Protein Matcha Ice Cream 🫶🏻✨

Matcha loversssss, assemble!!! This is a creamy, tasty and guilty free dessert that I keep coming back to!!🤤 Lemon8 Food

We need:

• 1 frozen banana

• 1 scoop vanilla protein powder (Nutricost)

• 1 tsp matcha powder

• 1/4 cup almond milk or any milk (but almond milk has the lowest calorie!! hehee)

Steps:

Blend everything in a blender until smooth and freeze for at least 2 hours.

Enjoy this little sweet treat with 30g protein and 250 Cal!

#dessertrecipe #lemon8challenge #matcha #icecream #matchaicecream

4/20 Edited to

... Read moreAs someone who loves experimenting with healthy desserts, I can confidently say this Protein Matcha Ice Cream recipe is a game-changer. What I particularly enjoy is how easy and quick it is to prepare—just blend the frozen banana, vanilla protein powder, matcha powder, and almond milk until smooth, then freeze. The result is a creamy, refreshing treat that hits the spot without the guilt. One tip I've found helpful is to use high-quality matcha powder for a richer flavor and vibrant green color. Also, almond milk works best if you want to keep calories low, but feel free to substitute with oat or cashew milk for added creaminess. The vanilla protein powder adds a lovely sweetness and boosts the protein content, making this perfect post-workout or anytime you want a nutritious dessert. Freezing it for at least two hours firms up the texture nicely, giving you that authentic ice cream feel. I like to enjoy it topped with a sprinkle of extra matcha or a handful of chopped nuts for some crunch. This recipe is not only single-serving but also customizable—try swapping vanilla protein for chocolate or adding a teaspoon of honey if you prefer a bit more sweetness. Overall, this recipe combines the antioxidant benefits of matcha with the muscle-building power of protein while keeping calories in check. It’s become a staple in my kitchen, especially when I want something healthy and satisfying without spending too much time. Give it a try and customize it to your taste!

10 comments

QuelleChaos🧘🏽‍♀️🔮☮️'s images
QuelleChaos🧘🏽‍♀️🔮☮️

I have a sudden obsession with matcha lately, and you have inspired me to make some matcha ice cream with my ninja creami!

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BROOKE🐻🐾's images
BROOKE🐻🐾

I still haven’t tried matcha..maybe I need to 👀

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