Genetics are so cool ❤️
2025/9/17 Edited to
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Minimize Your Hip Dips with these Workouts 🏋🏾♀️💪🏾🔑
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Understanding Hip Dips Hip dips, or violin hips, refer to the natural inward curve between the top of the hip bone and the top of the thigh. While some view hip dips as a flaw, they are a normal aspect of human anatomy. These indentations are caused by the shape of your pelvis, fat distribution,
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Genetics are so cool!🩵
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Genetics are so cool 🤭
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Hip Dips Are Not A Personality Trait 😭🍑
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It’s not only GENETICS!!!
Consistency & having a routine is key!!!! Don’t let no one tell you any different Verse of the day: Isaiah 43:18-19 KJV “Remember ye not the former things, neither consider the things of old. Behold, I will do a new thing; now it shall spring forth; shall ye not know it? I will
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This is the secret to your dream glutes!✨
Think Compound Movements Are All You Need for Glute Growth? Think Again! 🤔 There’s a lot of debate around this, with critics saying only heavy compound moves build muscle. And yes, those lifts are important, but if you’re not doing these targeted glute movements, you’re missing out. Why? Bec
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You Are Training Legs, Not Curves 😬🔥
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Ultimate Abs & Butt Workout 4 Flat Stomach & BIG🍑s
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Genetics are so cool 🥹
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🧠Get Informed - Get Fit🔥: Melt Away Tummy Fat 🥵
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Stop Blaming Genetics 🍑🔥
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How to Memorize Anything (Yes, Even Boring Stuff)
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Flat Glutes Are A Lifestyle Choice? 😬🍑
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New nursing students, here are the must-know core concepts in pharmacology.
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The Ultimate PCOS Guide: Health, Diet & Self-Care❤️
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How I lost weight and kept my 🍑
𝐅𝐮𝐥𝐥 𝐝𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫! I am no personal trainer nor a nutritionist. Here are some breakfast meals and quick tips on how I lost 47lbs and grew a rounder dump truck 🍑😛⬇️⬇️⬇️ 1. Genetics🧬: Yes, genetics do play a significant role in shaping your body, but that doesn't mean you can't make impr
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Genetics & Consistency Built This.
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Why is my head so far forward? 🤷🏻♀️
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No genetics!!! Let’s build our own
For all my girlies that want to gain weight this is for you a our ultimate curves gain vitamin can do the job for you 💕 #fitnesstransformation #glutes #bodytransformation #unflitered #blackfriday
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“No steroids? Oh, you must have good genetics…”
It’s like telling a rich person they’re really lucky. My mindset coach side almost wants to ask “what does that belief do for you?” 😂 But I’ll reserve that kind of individualized support for my paying clients haha. Sharing here for 3 reasons- gotta say: 1. Your actions matter WAY WAY more tha
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if you have a wide head, these are for you 😎
i have a wide face and also basically no nose bridge (asian genetics) so finding sunnies is not the easiest thing so once i find one i like.. i wear them to death i’ve tried MANY MANY different styles of sunnies over the years and my absolute favorite are the: quay jezebel! i’m not exaggerating
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Tips to Eliminate Under-Eye Bags
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Stop Calling It Genetics When You Train Like That
Everyone wants to blame genetics. Nobody wants to look at their workout log 😭 Yes, genetics matter. But your rushed reps matter too 🍑 Your skipped meals matter. Your random workouts matter. Your "I will start again Monday" cycle matters 🫠 Glutes do not grow from vibes. They gr
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The secret isn’t genetics. It’s habits 🫧💗
Welcome to my 100 days to becoming a hotter, healthier, happier you series 🎀 The secret isn’t genetics. It’s habits 🫧💗 Sauna has been a non-negotiable healthy habit for me and here’s why… Using the sauna just for 15 mins 5 days a week can: — Improves circulation 💖 — Reduces stress 🧘
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Genetics or Hardwork?
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the genetics vs lash serum😳😳😳
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#creatorsearchinsights Ever chug a cup of coffee and feel… nothing? Let’s talk about why caffeine might not hit you like it does everyone else — genetics, tolerance, liver enzymes, and more. You’re not broken… your body just processes caffeine differently. #Caf #CaffeineScience ayWoke #Why #
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✨ Before & after? Cool. let’s talk about the HOW
It’s not just what exercises you do — it’s how you do them, how you eat, how you recover, and how you show up for yourself week after week. Here are 3 rules I swear by for real glute growth 🍑 (no fluff, no gatekeeping): 1️⃣ Time Under Tension = Quality > Quantity If you’re rushing through
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Are you struggling with…
Are you struggling with brittles hair, damaged and fried hair, maybe you struggle with dryness, frizz, your curl pattern whatever it is i wanna tell you that it is NOT just your hair and we CAN heal your hair ! 🫶🏽 a lot of the times we are told “oh it’s just your hair” “nothing you can do just deal
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🤍🌸Genetics🌸🤍
⚠️these photos are not mine⚠️ photo sourced=pintrest #genes #genetics #me #dirtyblonde #blue eyes
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Pretty girls are not lucky 😵💫✨
People see the final photo and call it genetics 🫢 They do not see the skipped excuses, the repeated workouts, the outfit failures, the scent testing, the awkward self-reinvention phase. Calling it luck is comfortable 😭 Because if she is just lucky, you do not have to ask why you keep choosing
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I Said What I Said… Fix It Then 😭🔥
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I am so jealous of Karely Ruiz’s body...😡
Seriously, I’m so jealous of Karely Ruiz’s body... Can you believe that she just had a baby??? And still that hot??? The curves, the waist, the confidence, OMG I am speechless… I know genetics play a part, but girl… drop the routine. What gym? What skincare? I want those secret notes soooo bad…😭
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Stop Calling Effort Genetics 👀😤
Stop calling everything genetics 👀 Sometimes it is training. Sometimes it is food. Sometimes it is posture. Sometimes it is money, time, and routine 😤 Genetics matter, obviously. But using genetics to dismiss effort is lazy 🔥 Back day is proof: Lat pulldowns for width. Cable rows for
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Holistic Skincare Practices : 💋
24 longevity holistic skincare practices: 1. Oxygen Therapy Masks – Using oxygen-infused skincare products to promote cellular regeneration. 2. Blue Light Shielding Skincare – Formulations that protect skin from high-energy visible (HEV) blue light emitted by screens. 3. Fermented Herbal Extra
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Torrettes are chronic, but my God is iconic
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“genetics”
#bobthebuilder
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