Christina Tramantana

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easy protein recipe

in a bowl mix 1/2 c less sodium soy sauce, 2 tbsp brown sugar, 1 tbsp oyster sauce, 1/2 tbsp hoisin sauce, 1 tbsp chilli oil, dash of white pepper

in a wok i melted some butter on medium heat & sautéd 2 cloves of garlic, minced.. cook for about 1-2 minutes then add your mixture above + broccoli

let the broccoli cook for a few minutes. then add some shavings of fresh parm

add COOKED protein noodles (i used barilla) & mix

add a drizzle of chili oil & fresh shaved parm on top

#noodles #proteinrecipes #dinner #easyrecipes

2025/9/30 Edited to

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