I'm so bad

Building muscle is an essential part of fitness, but knowing how it should feel—and what to avoid—can make all the difference between effective growth and potential injury. Whether you're new to weightlifting or experienced, it's important to recognize the signs of proper muscle engagement

hello ◡̈ The things that are arguably ~more~ beneficial for your baby are the ones that are received with SO much negativity. When it comes to motherhood, there are plentyyyy of opinions, which is okay — I have my own opinions too. The negative connotations when I talk about these subjects wit

If, like me, you’re also going through a difficult time lately, or having a bad day, or feeling like you’re in a slump, this post is for you. Whether you’re feeling stuck, or struggling through more difficult emotions, such as grief, I wanted to share how I cope with stressful life events. Swipe

Hello #GloUppers I’m so excitedddd! While I love me some Christmas, I LOVEEEE New Years even more! It is my absolute favorite holiday and I’m sure you can probably guess why. I love a good fresh start, setting and resetting intentions as I evolve into the best version of myself. These bad

self care after a “menty b” is so important!! You need to take time to slow down and show yourself some extra love 🤍 These are the supplements and self care essentials I use! Plus they are all super cute which also makes me feel better 🤭 What are some of your self care essentials after a bad

PINTEREST DID NOT DISAPPOINT, literally me to a T #lemon8diarychallenge #pinterest #Outfit #nails #season #flowers #citygirl #sunset #Lemon8 #iloveme

Getting bad grade can hurt, especially when you didn’t expect it or even learned a lot for the exam and put a lot of effort into it. However, it can be a great opportunity to learn from you mistakes and understand what went wrong so you can make sure this won’t happen again. On the other hand, mayb

Everyone loved this post so much I had to make a part 2! 1. The 60/30/10 rule for a color scheme. 2. Coffee table shape & sizing. 3. What walls to paint to give the effect you want. 4. Appropriate number of pillows. 5. Paint finish. 6. Lighting. I brought this one up again be

The SPF is great! No white cast!! Buuuuuuuut… The greasiness is a NO GO for my combo skin!! I have been having the worst breakouts since I started using this product! All over my forehead. Nose. Cheeks. Jawline. It’s horrible. I wanted to like this because soooooo many people were hyp

Vacuuming is actually exhausting! But she needed a good cleaning 😂 I live in the country so I’m constantly bringing dirt and other things into my car which makes it to we’re I have to clean it more, also having 7 dogs that are long haired sucks because there is no way to get away from their hair!

seeing one of my friends post this question on Facebook really hurt my heart because I’ve been there and know what it’s like. it’s so debilitating and overwhelming. if you struggle with anxiety, please know that you aren’t alone and that it is okay to ask for help. other people care and want yo

i want pet rats so bad!!! i already have about a dozen critters including reptiles and cats. i have more than a half dozen bioactive enclosures so i would give rats bioactive as well!! #embracevulnerability #unfiltered #Lemon8Diary #unaesthetic #ratsoflemon8 #rats #petrats #petsofl

Hello friends! 🍋 I always heard about small changes add up to big results and that’s true. Deciding to start a fitness journey is not easy and we have lots of little unhealthy habits that at some point we will have to quit for good if we want to see results. That’s why I decided to bring