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🌸falling back inlove with myself🌸

✨️DAY 1 of falling back inlove with myself✨️

You may be reading this and wondering "what's new trend now? what's it going to tell me I have to do?"

And listen, I totally get it. Half of the time, my brain or my thoughts sound the same whenever I'm in social media, whether that is Instagram or TikTok. Somehow, my brain has gotten so used to being okay self criticism and thinking about all the things that I need to fix of myself. To fit into society or to be loved by society. That I feel like I've lost sight of myself; my quirks, hobbies, talents, or perspectives.

I am twenty seven years old, and I have been able to achieve wonderful milestones... but lately I have been feeling empty, sad and overwhelmed.

Totally overwhelmed with the thought and the questioning of who am I? And what authentically makes me happy?

I have a master's degree and I am a psychotherapist. i have always been empathetic, which is why I have the career that I have. however, i've noticed that I struggle with people pleasing to a degree where I find myself at twenty seven years old, not knowing what my hobbies are or what makes me happy.And that is so sad.

So if you'd like to join me on exploring different hobbies, making memories reconnecting with yourself, and most importantly, starting to love yourself again. I would be so happy to connect with YOU 💓

✨️REFLECTION/COMMENT QUESTION: what was your favorite show at 15? mine was Dexter ☺️

#findingmyself #embracingselfconfidence #embracingmyself #finding myself #findingmyselfagain

2025/1/29 Edited to

In today's fast-paced world, taking time for self-reflection is essential, especially in your 20s. Many people find themselves lost amid societal expectations, leading to feelings of emptiness. The journey of self-discovery can be daunting, yet it’s incredibly rewarding. By reconnecting with nature, as mentioned in the diaries, even spending a few minutes outdoors can bring a sense of peace and joy. Engaging in hobbies that resonate with your true self is vital; whether that’s art, sports, cooking, or simply being with friends, it's important to make time for what fills your soul. Additionally, practices like journaling and mindfulness can aid in shedding the layers of societal pressure. Ask yourself: What activities make you feel alive? Are you engaging with them regularly? Rediscovering your interests will fuel your passion for life and foster a healthier self-image. So let’s take this step together; as we share our experiences, we pave the way for authenticity and self-appreciation amidst the chaos of expectations.

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