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Low cal Protein Pizza (53g of protein!!)

Ok I know the name sounds foul, but this pizza recipe is one of the best high protein meals I’ve ever made! It’s about 53g of protein and without toppings it’s 225 calories! My personal toppings add about 150 calories though. This is still less than 409 calories for the whole pizza!!

Here’s the recipe…

Dough:

-2 cans of tuna

-1/4 cup egg whites

*season with garlic powder, garlic salt, and paprika

Toppings:

-sugar free BBQ sauce

-spinach

-dairy free oat milk

-tomatoes

-hearts of palm

1. Spread drained tuna on pan and bake @ 400 degrees for 10 min

2. Mix baked tuna with egg whites and seasonings, and spread on pan into crust shape and bake for 10 min @ 360 degrees

3. Top with sauce, cheese, and other toppings and let bake 5 more min!

4. Slice and enjoy!

2024/1/2 Edited to

For those looking to enjoy a healthier pizza option, this low-calorie protein pizza does not compromise on taste. The use of tuna as a base provides an excellent source of protein, perfect for workout enthusiasts or anyone wanting to increase their protein intake. With only 409 calories for an entire pizza, it's a guilt-free indulgence. In addition to being low in calories, this recipe is incredibly versatile. You can customize your toppings to suit your taste preferences while still keeping it healthy. Consider adding vegetables like bell peppers or mushrooms for extra nutrition. The sugar-free BBQ sauce adds a unique smoky flavor, making it an exciting alternative to traditional pizza sauces. Making this pizza is simple and quick, allowing you to enjoy a homemade meal that fits within your dietary goals. Bake the crust to perfection, then load it up with your favorite toppings. This recipe is not only nutritious but also a fun way to get your family or friends involved in cooking. Overall, this protein pizza is an excellent option for anyone seeking a healthy, protein-packed meal without sacrificing flavor. Enjoy it as a post-workout meal or a satisfying lunch option. It definitely proves that healthy eating doesn’t have to be boring!

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