Update NO surgery needed

2025/4/17 Edited to

... Read moreIn recent times, the concept of recovering without the need for surgery has gained popularity across various communities. Many individuals are seeking alternatives that prioritize healing and recovery in safer, less invasive ways. Natural remedies, physical therapy, and lifestyle adjustments can often yield significant results. It’s essential to explore these methods, as they often come without the complications associated with surgical procedures. The increasing demand for non-surgical options is reflected in the growing body of research focused on alternative therapies. Techniques such as acupuncture, chiropractic care, and even guided meditation have been noted for their efficacy in promoting healing. Individuals sharing their recovery experiences, which reflect the efficacy of non-surgical interventions, contribute to a supportive community that encourages exploration beyond traditional surgical methods. In addition to physical healing, mental wellness plays a crucial role in recovery. Strategies that address both body and mind can enhance healing outcomes. By sharing stories of those who have successfully navigated their recovery using non-surgical approaches, we build a valuable repository of knowledge and support for those considering their options. The movement towards no surgery needed is not only a trend but a progression towards more informed health choices. Staying updated with related forums and discussions can provide continuous support and insight into these healing journeys.

71 comments

Monica Sansone's images
Monica Sansone

Yay good for you 💖

GiGi's images
GiGi

Awesome!!

See more comments

Related posts

POST SURGERY UPDATE
#dog #dogsoflemon8 #Lemon8 #lemon8partner #lemon8challenge
Hazel’s Pit-Stop

Hazel’s Pit-Stop

703 likes

A woman stands indoors, holding a camera, wearing a black t-shirt and ripped jeans. Pink decorative elements surround her, and a text overlay indicates her initial weight of 326lbs, with a title "135LB LOSS UPDATE."
135lb loss update
#fitnessjourney I’m almost 13 months post op from RNY and officially down 135lbs. I’ve lost the equivalent to an entire grown woman, which is crazy to me! I’ve carried this weight since I was a kid, and finally being able to get it off has been a life changing experience that words can’t full
Destinee 💗

Destinee 💗

1801 likes

4 Months Post Op Bariatric Surgery
2/28/26✨ If you wanna follow me on my bariatric journey, go to my tiktok 🫶🏼 link in my bio! 💖 #bariatricsurgery #wlstransformation #weightlossandfatloss #progress #MyJourney
Brittney Amodei

Brittney Amodei

1 like

You Dont Need Surgery To Have A Bbl Body
IT WAS ALL A LIE BADDIES!! You can definitely grow and spread your hips at the gym. For many years we’ve suffered with a “placebo thought” that our hips cannot spread on its own but in actuality it can. It order to get the best results you have to know your body type, and the shape of your g
Welcome Baddies

Welcome Baddies

1994 likes

HAZEL SURGERY UPDATE
#dog #dogsoflemon8 #Lemon8 #lemon8partner #lemon8challenge
Hazel’s Pit-Stop

Hazel’s Pit-Stop

450 likes

8 months post op bariatric surgery
feeling a little discouraged because I’m not exactly where I wanted to be this month, but I’m not giving up. I’m using it as motivation to reach my goal next month! 💪🏼 #bariatricsurgery #wls #weightlossjourney #healthylifestyle #wellness
Brittney Amodei

Brittney Amodei

2 likes

How to pass med surgery Endocrine
#endocrine #medstudent #nursing #medicine #exam
GetHelpWithProctoredExam

GetHelpWithProctoredExam

45 likes

Rhinoplasty UPDATE! ‼️😓
☀️I am a year post-op rhinoplasty surgery, and I feel like I need a revision. I am a little unsatisfied with the results. I feel like the tip dropped, and I have a bit of a bulbous nose again. The front profile of my nose looks so crooked. The side profile looks ok, but not the result I was looking
Damariz

Damariz

608 likes

A person with large deer antlers and a floral crown on their head, wearing a white garment. Their hands are clasped in front of their face, eyes closed, against a vibrant, abstract background of blues, yellows, and pinks. The Lemon8 logo and username are visible in the bottom left.
Update on spinal surgery!
I have to laugh because there is nothing more I can do! I called trying to see if the referral for pain management has been approved. Let me remind you I had spinal surgery in May so we are just shy of three months now since surgery. It has take this long for a pain management referral to g
Kindy Lynn

Kindy Lynn

14 likes

Desperately needed an update
#hairclips #hair #girlproblems #relatable #hairstyles
jaeinpink

jaeinpink

113 likes

hip surgery recovery
since I haven't been posting just wanted to update for anyone who cares 😂 I had hip surgery March 2nd. This has been my little recovery corner. starting PT and almost off crutches. finally able to sleep on that side. I DO recommend one of those grabber tools since you are not a
Crystal Taylor

Crystal Taylor

7 likes

A document titled 'Home Care Instructions (From your Surgeon!) for the First Two Weeks Post-Op' outlines guidelines for bariatric surgery recovery. It emphasizes hydration, protein intake (at least 70g/day), lifting restrictions (no more than 20 lbs), and a full liquid diet for two weeks, including examples like protein shakes, Greek yogurt, and cream of soups, with a sample meal plan.
Bariatric surgery
Home🏠To many potholes. Felt everyone 🤕 this morning was rough. Still in alot of pain. Having a ton of pain in my shoulder of all places. It was explained that is nerve. They inflate your body and that can anger your nerves. Mine is super angry and spreading it anger all across my chest. And an o
RachelleH

RachelleH

19 likes

Stage IV Cancer Update
Thank you 🤍 Link in bio! #cancer #surgery #gofundmehelp #health #fyp
𝒦𝓇𝒾𝓈𝓉ℯ𝓃 🌺

𝒦𝓇𝒾𝓈𝓉ℯ𝓃 🌺

108 likes

🫶prayers needed 🙏🙏
please say a prayer having surgery soon
yummynana55@

yummynana55@

17 likes

A woman in black scrubs takes a selfie, with text overlay identifying her as an Oral Surgery Dental Assistant & Phlebotomist, inviting viewers to swipe for more.
Two small, threaded metal dental implant models are displayed on a white surface, with text noting their actual small size.
A woman in a light blue surgical gown stands in a dental office, with a 'GIRL POWER!' graphic overlay.
My work day as : An Oral surgery Assistant
Hey guys! 👋🏾 my name is Summer Dae I live in Ohio and I am Oral Surgery Assistant and Phlebotomist. So let’s break this down…. 🦷So what do i do?: Its my job to assist on any oral surgery as long as im available to do so. I manage practitioner and patient expectations. I ensure surgeries are fu
Summeeeee

Summeeeee

193 likes

Surgery Update ✨
#cancer #surgery #fyp
𝒦𝓇𝒾𝓈𝓉ℯ𝓃 🌺

𝒦𝓇𝒾𝓈𝓉ℯ𝓃 🌺

3 likes

A student's desk with open surgical technology textbooks and a worksheet titled 'Surgical Technology: The Profession and the Professional', showing key terms and definitions, indicating active study.
A surgical technology student taking a mirror selfie in a public restroom, wearing dark clothing and holding a phone, possibly during a break from their studies.
A classroom desk with two laptops, one displaying an anatomical position map, alongside a 'Hole's Human Anatomy & Physiology' textbook and notebooks, illustrating surgical tech study materials.
Surgery Technology Student 👩‍⚕️
1st week of of my Surg Tech program and I’m super excited to be a part of this very intense program 🫶🏻 please share tips and tricks !!! #surgicaltechnologist #houstonsurgtech #student
ItsAyeme

ItsAyeme

31 likes

A person in a hospital bed, wearing a gown and cap, gives a thumbs-up, with medical equipment in the background. The image is titled "Recovery Essentials Laparoscopy".
The image displays loose clothing like sleep dresses and various types of underwear, including "Grannies" and "Period Underwear," along with a package of discreet protective underwear, for post-surgery comfort.
The image shows packages of star anise and peppermint tea, suggesting drinking lots of tea, especially star anise tea with honey, as a good option for recovery.
Laparoscopy surgery essentials ✨🏥
Don’t be scared,it would all go well❤️you got this! #recovery #recoveryjourney #recoverytips #laparoscopy #lemon8challenge
Erika

Erika

33 likes

A screenshot of an article discussing Bang Chan of Stray Kids considering nose surgery in October 2025 due to severe sinus problems and sleep apnea from a crooked nasal canal. The article notes he has been hospitalized multiple times for similar issues, with no official confirmation of surgery as of early November 2025.
YALL CHANNIE MAY GET SURGERY 💝
♤♡𝔇𝔬𝔠𝔱𝔬𝔯◇♧

♤♡𝔇𝔬𝔠𝔱𝔬𝔯◇♧

12 likes

A vibrant image features a background of numerous red strawberries. Overlaid is a crumpled pink note with yellow tape, displaying the bold black text: "TO ANYONE WHO IS AGAINST GENDER AFFIRMING SURGURIES." Two pink heart shapes are on the right side of the note, and the Lemon8 logo with username "@_dinosaurdoodle_" is at the bottom left.
Gender Affirming surgery Vs. HP tattoo
I recently learned that Harry Potter tattoos have a higher regret rate than gender affirming surgeries. Remember that gender affirming surgeries save lives! stay salty my friends 🧂❤️ #genderqueer #trans #nonbinary #surgery #controversial #queer #selfcare #selflove #tattoo #embracevulne
SharkintheWaters

SharkintheWaters

533 likes

THE update you needed
San Diego Took a trip! Hurt my ankle a week before! 8months of the gym consistently ! Promotion at work! God hasn’t stopped blessing me & i won’t stop thanking him - thank you Jesus #blessed✨ #followerslemon #explorepage✨
S A M Y R I A ✨

S A M Y R I A ✨

3 likes

life update
it's been a while since I posted, but I wanted to update everyone! my new job is going very well and I'm loving the new school I'm in. I love my smaller class size, and my kids are so sweet! my fiancee unfortunately recently dislocated his knee so he's going to be out for awhile but
samanthamarie

samanthamarie

11 likes

HAZELS SURGERY UPDATE
#dog #dogsoflemon8 #dogs #Lemon8Diary #Lemon8
Hazel’s Pit-Stop

Hazel’s Pit-Stop

55 likes

healthcare careers no degree needed
Pt. 2! 5 more entry level healthcare careers that do NOT require a degree! These are good careers for entry level, changing careers, staying in your career or stepping stones to other degree options or continued education. #medical #career #healthcare #lemon8 #nodegree
Makayla|CCMA|Nursing student

Makayla|CCMA|Nursing student

83 likes

Surgery update!
My husband made it out of surgery fine! He got 3 screws in his finger and it was an uneventful surgery! I on the other hand anxiously awaited the end of surgery! Luckily all ended well and he’s home #storytime #lemon8contest
Kiserloves

Kiserloves

2 likes

Surgery update!!
Surgery update!!! Please help if you’re able to!! You will get a shoutout post on all my platforms!! Appcash is in bio. Bookface is “Brittany leach” with a public registry. Everything will go to surgery!!! It’s happening fast and we are brokeeee!! Please help if you can!! At least hit the buttons!!
Brittany 🤍

Brittany 🤍

1 like

Endometriosis surgery update
I just wanted to come on and say a huge thank you to everyone’s sweet comments and all of the love & support! 🥹 it made going into this surgery so much easier 🤍 Unfortunately, there was much more endometriosis than originally expected, so my surgery took twice as long and twice as much effor
Alexandra

Alexandra

80 likes

WEIGHT LOSS SURGERY UPDATE
So I am 12 weeks post op from the VSG and here's my current stats: Height: 5'1" Starting Weight: 220 CURRENTLY 185! 35lbs down and going strong. I still only eat between a 1/4-1/2 cup of food for a meal and make sure I get a MINIMUM of 45g of protein a day. Minimum 64oz of wate
Sara

Sara

5 likes

A title slide with the text "BREAST AUGMENTATION THINGS TO DO PRE-OP AS A WELLNESS GIRLY" centered on a white rectangle, set against a blurred background of a light-colored room with shelves and towels.
A bowl of oatmeal topped with sliced bananas, blueberries, pecans, and chia seeds. Overlaying text discusses "Supporting my Immune System" by boosting it with supplements like Zinc, Vitamin C, and Elderberry for better recovery.
A white surface covered with dried green leaves and small brown essential oil bottles. Overlaying text explains "Prepping My Skin" by increasing bone broth intake for collagen and massaging with vitamin E oil for elasticity.
Pre Breast Augmentation Surgery Essentials
Here's a list of things I'm doing before my breath augmentation surgery. I am a wellness or #nontoxicliving or crunchy mom. I've always wanted a breast augmentation but have always been afraid of #bii . after lots of research, I concluded that I still want to get them done, but th
Carla|| WFHM ♡

Carla|| WFHM ♡

10 likes

Started my journey to bariatric surgery today
I’m excited for this new chapter but also nervous. I will be getting a gastric bypass as soon as all of my clearances are completed. #weightlossandfatloss #bariatrictips #gastricbypassupdate
Lindsey Clemons

Lindsey Clemons

8 likes

Hair Transplant Update (11 months)
Wow time is really flying! I can’t believe it’s almost been a year since I had my hair transplant! If you’re new here, this year January I flew all the way to Istanbul Turkey to get a hair transplant surgery. I’m currently 11 months post op and so far I am loving my results. Getting my hair t
Egypt 💕

Egypt 💕

268 likes

A light brown and white dog wearing a pink crocheted bandana looks directly at the camera. Below the image, a fundraising progress bar shows $140 raised towards a $6K goal for Duke's surgery, representing 2% completion.
Donation Update for Duke's Surgery
Thank you so much for the incredible support so far! We’ve raised $140, bringing us closer to giving Duke the happy, healthy life he deserves. Duke and I are so grateful for every donation, share, and kind word—your kindness means the world! 💙 https://gofund.me/c2cde203 #dogmomlife #dogs
Netty’s Whimsical Works

Netty’s Whimsical Works

1 like

Hip replacement surgery is needed!
Even if you can't donate please share it and spread it to your friends and family. I really could use any help right now. Even if it's just you acknowledging me and my current issue.. thats enough for me.. my poor poor girl Storm..... She's literally just a ball of fur holding on and in
BloomingPaints

BloomingPaints

0 likes

Heart surgery update
Our little warrior is recovering so well! Thank you all for your love and prayers. ❤️
Brooke Baham

Brooke Baham

26 likes

Please help My surgery is scheduled for the 31.
Breast Implant Illness (BII) is a deeply personal and often misunderstood condition that has touched my life in profound ways. For years, I lived with unexplained symptoms—chronic fatigue, joint pain, brain fog, and a sense that something wasn’t right in my body. Countless tests offered no answers,
Nicole.Victorious.Sober.1

Nicole.Victorious.Sober.1

1 like

Rebuilding my core after endometriosis surgery is no joke 🫠
Even as a personal trainer, it took me months to feel ready to train again. My body needed a full break!!! And now that I’m finally getting back into it… core work is HUMBLING. Your core literally goes through surgery incisions, inflammation, healing… it’s not something you just “bounce back
killitwithkenz

killitwithkenz

4 likes

A hand holds three pills: a white iron supplement, an off-white vitamin C pill, and a light brown folic acid tablet. Text indicates these are daily supplements taken to prepare the body for surgery.
𝑫𝒂𝒊𝒍𝒚 𝒔𝒖𝒑𝒑𝒍𝒆𝒎𝒆𝒏𝒕𝒔 𝒇𝒐𝒓 𝒎𝒚 𝒔𝒖𝒓𝒈𝒆𝒓𝒚✨
I take these 3 supplements to prepare my body that the doctor recommended to me to prepare my body for my cosmetic surgery. I will have liposuction.✨️ Comment, have you had any, would you have any cosmetic surgery? Tomo estos 3 suplementos para preparar mi cuerpo que me los recomendo el Dr. par
D3borah

D3borah

5 likes

See more