Soft functioning is still functioning
5/13 Edited to
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soft functioning is still functioning
rest is part of progress too.. #adhd #softlife #burnout #mentalhealth
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invisible exhaustion is still exhaustion 🌿
#adhd #burnout #mentaloverload #executivedysfunction #softlife
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Silent Struggles Of High Functioning Depression
High-functioning depression is hard to spot because it hides behind a smile. You show up, get things done, and seem fine—but inside, you’re battling exhaustion, numbness, or hopelessness. Just because someone seems okay doesn’t mean they are. Check in on your strong friends. 💗 #mentalhealthawar
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Soft functioning is still functioning... save this for the days it feels heavy. #adhd #burnout #mentalhealth #softlife #selfcare
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signs of high-functioning depression ❤️🩹
it can be extra hard to recognize depression when you continue to meet your daily responsibilities even though you’re struggling … here are some ways to help 🫶🫶 ❤️🩹 fatigue or low energy - if your body is asking for extra sleep, allow it (just not for very prolonged periods of time) - stic
4539 likes
High functioning depression is real
✨ Just because someone looks “fine” on the outside doesn’t mean they’re not struggling on the inside. High-functioning depression often hides behind smiles, achievements, and busy schedules. These signs can help you recognize it in yourself or others—because everyone deserves support, no matter how
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“I’m functioning”
What I mean when I say I’m okay #MEME #memes #worry #recovering #feelbad
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This is becoming. ✨
Some versions of you were built in survival. This version is being built in truth. Not everyone understands what it takes to rebuild yourself after years of disappearing inside responsibility, exhaustion, heartbreak, caregiving, performance, or survival mode. But some women don’t collapse.
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ADHD-friendly Soft Routines ✨
my ADHD said: “let’s open 17 tabs, reorganize the pantry, make coffee, stare at the wall, then panic.” 😭 so instead of fighting my brain, I started building little routines around it. these “weird” work from home habits genuinely help me focus longer without feeling mentally fried: ☁️ pho
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Grounding for High-functioning women
that portray safety convincingly well.
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#brokebutfunctioninggarage #ratkingvw
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Holiday Chaos is Optional
aggressive reminder: holiday chaos is optional. life has very few real non-negotiables. most pressure is learned — not survival. before you push through, ask: who taught me this was mandatory? and do i still agree? #gentledecember #neurodivergentlife #selfregulation #unlearni
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#brokebutfunctioninggarage #ratkingvw
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#brokebutfunctioninggarage #ratkingvw
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#brokebutfunctioninggarage #ratkingvw
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#brokebutfunctioninggarage #ratkingvw
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#brokebutfunctioninggarage #ratkingvw
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75 HARD for high functioning girlies ready to HEAL
75 hard, but with a twist for high functioning girlies like me who are SICK of being stuck in fight or flight 😵💫 2026 is my year of wellness, so I’ll be soft launching these habits before the new year. The first is the real day 1 and you’re welcome to join me. Excited for the journey! Are you?
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#brokebutfunctioninggarage #ratkingvw
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#brokebutfunctioninggarage #ratkingvw
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when all you want is a functioning body
Sometimes all a girl wants is a body that actually works right and functions and does its job #SpoonieLife #MedicalDevices #InvisibleillnessAwareness #EhlersDanlosSyndrome #ChronicIllness
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resting does not make you less worthy
#softlife #mentalhealth #adhd #burnout #healing
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#brokebutfunctioninggarage #ratkingvw
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high functioning anxiety | what others don’t see
people's picture of anxiety is often different from the reality. it isn’t always sweaty palms, a shaky voice, and panic attacks. sometimes it's a small voice, that only you can hear that constantly reminds you of everything you lack. “you aren’t good enough” “but what if the worst happe
1035 likes
Your life isn’t the problem.Your nervous system is
Most women think they need more discipline, better routines, or more motivation… but when your nervous system is dysregulated, everything feels harder than it should. You overthink. You feel behind. You can’t relax even when nothing is wrong. That’s not a mindset issue — it’s a state you
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What is your oldest functioning electronic device?
Time to appreciate how fast the tech grows! Do you remember the oldest functioning electronic device that you still own? What is it? Do you still like to use it or do you only keep it as souvenir? Share below! #letschat #techhacks
736 likes
#brokebutfunctioninggarage #ratkingvw #carshow
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#brokebutfunctioninggarage #ratkingvw
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#brokebutfunctioninggarage #ratkingvw
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#brokebutfunctioninggarage #ratkingvw
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#brokebutfunctioninggarage #ratkingvw
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#brokebutfunctioninggarage #ratkingvw
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#brokebutfunctioninggarage #ratkingvw
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High-functioning anxiety is real
Smiles on the outside, spiraling on the inside. #mentalhealthawareness #mentalhealthmatters #anxietysupport #anxietycare #overthinking
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#brokebutfunctioninggarage #ratkingvw
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Sis, You can’t pour from an empty cup.
✨ It’s Final Form Friday ✨ And let please reiterate for the folks in the back… I’m not your therapist, ho ! I’m done playing spiritual rehab for men who don’t even pray. This is for the overfunctioning women, the emotional lifeguards, the ones who always “held it down” while losing themselves.
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Over Functioning Is Not Maturity
Some of you are not blocked. You are overextended. And overextension is one of the fastest ways to lose touch with your own value. Carry less. Stand better. Receive more cleanly. Visit www.banturoots.com #AfricanSpirituality #AbundanceMindset #WealthTrauma #Boundaries #Embod
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when all you want is a functioning body
Sometimes all a girl wants is a body that actually works right and functions and does its job #SpoonieLife #Chronicallyill #InvisibleillnessAwareness #EhlersDanlosSyndrome #ChronicIllness
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#brokebutfunctioninggarage #ratkingvw
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An ancient castle still functioning in Eze, France
This place is amazing. It's located on the French Rivera between Monte Carlo and Nice. It's still active with people living within the walls along with shops, restaurants, and B&B's. Of course, there are no automobiles. Some families have lived there for centuries.
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#brokebutfunctioninggarage #ratkingvw #badbananafordcoupe
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#brokebutfunctioninggarage #ratkingvw #badbananafordcoupe
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#ratkingvw #brokebutfunctioninggarage
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High functioning depression is real
It's so difficult to describe depression to someone who's never been there because it's not sadness. It's a numbness, a heavy blanket that smothers all feelings. #fypシ゚viral #mentalhealthawareness #fyplemon8
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Signs your nervous system is in survival mode 🍋🌸✨
“Just relax” 🤮🤢🙄 is probably the least helpful thing someone can say to you. Your nervous system was never given the conditions to learn how to actually relax. This is why high-achieving, self-aware women often say they want a vacation, time off, or relaxation yet find themselves looking fo
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ADHD Hack #11: Habit Stacking
i used to get bored in the shower waiting for my conditioner to “set.” like just… standing there. existing. itching to get out. and at night i would forget to brush my teeth. not bc i didn’t care. bc once i sat down… it was over. so now? i brush my teeth while my conditioner sits.
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#badbananafordcoupe #ratkingvw #ratkingvw
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When Anxiety Is Loud, Try This
when anxiety is loud, your nervous system doesn’t need motivation. it needs orientation. what can you hear right now what does the air feel like can your shoulders soften just a little these tiny cues help your body feel safe again. simple but powerful 🌊 #anxietygrounding #nervouss
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#brokebutfunctioninggarage #ratkingvw
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#brokebutfunctioninggarage #ratkingvw #badbananafordcoupe
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