Soft functioning is still functioning
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soft functioning is still functioning
rest is part of progress too.. #adhd #softlife #burnout #mentalhealth
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Silent Struggles Of High Functioning Depression
High-functioning depression is hard to spot because it hides behind a smile. You show up, get things done, and seem fine—but inside, you’re battling exhaustion, numbness, or hopelessness. Just because someone seems okay doesn’t mean they are. Check in on your strong friends. 💗 #mentalhealthawar
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High functioning depression is real
✨ Just because someone looks “fine” on the outside doesn’t mean they’re not struggling on the inside. High-functioning depression often hides behind smiles, achievements, and busy schedules. These signs can help you recognize it in yourself or others—because everyone deserves support, no matter how
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signs of high-functioning depression ❤️🩹
it can be extra hard to recognize depression when you continue to meet your daily responsibilities even though you’re struggling … here are some ways to help 🫶🫶 ❤️🩹 fatigue or low energy - if your body is asking for extra sleep, allow it (just not for very prolonged periods of time) - stic
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“I’m functioning”
What I mean when I say I’m okay #MEME #memes #worry #recovering #feelbad
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high functioning anxiety | what others don’t see
people's picture of anxiety is often different from the reality. it isn’t always sweaty palms, a shaky voice, and panic attacks. sometimes it's a small voice, that only you can hear that constantly reminds you of everything you lack. “you aren’t good enough” “but what if the worst happe
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ADHD-friendly Soft Routines ✨
my ADHD said: “let’s open 17 tabs, reorganize the pantry, make coffee, stare at the wall, then panic.” 😭 so instead of fighting my brain, I started building little routines around it. these “weird” work from home habits genuinely help me focus longer without feeling mentally fried: ☁️ pho
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75 HARD for high functioning girlies ready to HEAL
75 hard, but with a twist for high functioning girlies like me who are SICK of being stuck in fight or flight 😵💫 2026 is my year of wellness, so I’ll be soft launching these habits before the new year. The first is the real day 1 and you’re welcome to join me. Excited for the journey! Are you?
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High Functioning Depression
✨ High-Functioning Depression Check-In ✨ You can be productive and struggling. Put together and exhausted. Smiling and silently heavy. This is your reminder that: • Rest is not a reward • You don’t have to crash to deserve care • Functioning ≠ healed • Softness is strength, not weakness
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Grounding for High-functioning women
that portray safety convincingly well.
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Holiday Chaos is Optional
aggressive reminder: holiday chaos is optional. life has very few real non-negotiables. most pressure is learned — not survival. before you push through, ask: who taught me this was mandatory? and do i still agree? #gentledecember #neurodivergentlife #selfregulation #unlearni
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Over Functioning Is Not Maturity
Some of you are not blocked. You are overextended. And overextension is one of the fastest ways to lose touch with your own value. Carry less. Stand better. Receive more cleanly. Visit www.banturoots.com #AfricanSpirituality #AbundanceMindset #WealthTrauma #Boundaries #Embod
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#brokebutfunctioninggarage #ratkingvw
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functioning is NOT surviving
Survival mode helps you get through hard seasons, sure, but it isn’t meant to be permanent. Long term survival mode impacts mental and physical health. Recognizing it is the first step toward change. Healing starts with safety and support. You deserve more than just getting by! #wellness #
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#brokebutfunctioninggarage #ratkingvw
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High-functioning anxiety is real
Smiles on the outside, spiraling on the inside. #mentalhealthawareness #mentalhealthmatters #anxietysupport #anxietycare #overthinking
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#brokebutfunctioninggarage #ratkingvw
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#brokebutfunctioninggarage #ratkingvw #carshow
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signs you have high functioning anxiety
We live in a society that celebrates “hustle culture” and encourages success and achievement, making it difficult to prioritize rest and self care for fear of falling behind or not doing enough. Things like perfectionism, high achievement and productivity are often applauded but these also tend
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❤️ SELF-LOVE IS NOT A FEELING, IT’S A FOUNDATION
Self-love isn’t something you magically wake up with. It’s something you build intentionally. 🩶 SELF-DISCOVERY You can’t care for someone you don’t understand and that includes yourself. Ask: • Why do I react the way I do? • What actually matters to me? • What patterns keep repeating i
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#brokebutfunctioninggarage #ratkingvw
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The Faces of High-Functioning Depression
It’s the coworker who never misses a deadline. The friend who’s always there for others. The one who “has it all together.” But even strong people struggle — and it’s okay to not be okay. 💛 Reach out. Ask, “How are you really?” You never know who might need it today. #mentalhealthawarenes
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Your life isn’t the problem.Your nervous system is
Most women think they need more discipline, better routines, or more motivation… but when your nervous system is dysregulated, everything feels harder than it should. You overthink. You feel behind. You can’t relax even when nothing is wrong. That’s not a mindset issue — it’s a state you
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#brokebutfunctioninggarage #ratkingvw
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#brokebutfunctioninggarage #ratkingvw
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#brokebutfunctioninggarage #ratkingvw
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Sis, You can’t pour from an empty cup.
✨ It’s Final Form Friday ✨ And let please reiterate for the folks in the back… I’m not your therapist, ho ! I’m done playing spiritual rehab for men who don’t even pray. This is for the overfunctioning women, the emotional lifeguards, the ones who always “held it down” while losing themselves.
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#brokebutfunctioninggarage #ratkingvw
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#brokebutfunctioninggarage #ratkingvw
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What is your oldest functioning electronic device?
Time to appreciate how fast the tech grows! Do you remember the oldest functioning electronic device that you still own? What is it? Do you still like to use it or do you only keep it as souvenir? Share below! #letschat #techhacks
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What ADHD is like for real real 💯
If you would have asked me what ADHD is REALLY like years ago I would have pictured in my head a hyperactive little boy running around. ADHD has SO many more layers than just being physically hyperactive. People don’t see the real struggles with executive functioning, the spiraling depression
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10 Signs Your Gut Is Out Of Whack 🤢
Poor gut health aka ‘Gut Dysbiosis’ is simply an imbalance in the harmful bacteria vs beneficial bacteria - where the good outnumbers the bad 👾 1. Digestive issues – Symptoms like bloating, gas, diarrhea, or constipation can indicate your gut bacteria are out of balance, affecting how w
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High functioning Anxiety ✨
📒Notes: High-functioning anxiety is a term used to describe individuals who experience anxiety but are able to maintain a seemingly normal or high level of functioning in their daily lives. Despite outward success, those with high-functioning anxiety may struggle internally with persistent worry,
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#brokebutfunctioninggarage #ratkingvw
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#brokebutfunctioning #ratking #vw #vwbug
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Sis, you’re DEPRESSED
Is this a #safespace ? Let’s talk about it. I was diagnosed with high functioning depression in early 2023 after having a panic attack at 2am and having to call my mom in a frenzy. I didn’t know what depression ACTUALLY looked like. I just knew I wasn’t sad. I really wish someone would have g
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#brokebutfunctioninggarage #ratkingvw
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Soft chaos of being 20-something
i call this: functioning but barely ✨☕🖤 for the girlies who still romanticize their life even when it’s falling apart a lil. #embracevulnerability #romanticizingmylife #photodumps #softgrunge #softgrungeaesthetic
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#brokebutfunctioninggarage #
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Things High Functioning Women Don’t Talk About
What high-functioning women don’t talk about. There was a version of me that had to survive. To keep going no matter what. To carry everything, even when it was heavy. And then there’s who I am now.. Still high-functioning. 🙃 Still showing up. But with awareness, boundaries, and inten
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#brokebutfunctioninggarage #ratkingvw
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#brokebutfunctioning #ratkingvw
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High functioning depression signs
High function depression symptoms the more you know the more form you are informed . #highfunctioningdepression #depression #fightdepression #howidealwithdepression #talktosomeone
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Healing Made Me Soft But Not Silent
✨Tag someone who needs to hear this today. Being gentle doesn't mean you have to stay quiet. This is for anyone learning to hold space for their own peace while still showing up with kindness and empathy. You can love deeply and protect your heart. You can speak kindly and stand firm in you
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#brokebutfunctioninggarage #ratkingvw
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