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-49lbs 🥰 Here’s my routine✨🫶
Hey everyone! 💪✨ I'm excited to share my structured workout plan that keeps me motivated and on track. Here's a peek into my fitness routine above. Note: I add more weight on the deadlifts. It’s really up to what you can handle which is why I did not specify. Thanks to those who noticed
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My daily 5 min stomach vacuum routine
What are stomach vacuums? 🤔 Stomach vacuums are an isometric exercise that involves contracting the transversus abdominis, the deepest layer of abdominal muscles, by drawing the belly button inward towards the spine. I do 5 minutes of stomach vacuums everyday, broken into 1 min sets. When I’m r
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✨ My Daily Vitamin Routine 4 Energy, Health & Glow
Taking my vitamins daily is my little self-care ritual—it keeps me energized, focused, and feeling my best! Here’s what’s in my lineup: ☀️ Morning Boost: 💊 Vitamin D – Because I can’t always count on the sun! Helps with mood + bone health. 🔋 B12 – My secret weapon for energy, especially on lon
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Daily exercise for healthy life ✨🫶🏻
Hello friends! 🍋 I’m an anxious girl and I always search for new things I can try to reduce my stress/anxiety and then share here with my anxious girlfriend. That’s my goal in life: find things that actually helps and then run here to talk about it! 😂 I’m not going to lie, when I found ou
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Lost 50 pounds! What’s my happy exercise routine?
#letschat To be honest, it is indeed difficult to stick to losing weight through exercise. Improper exercise may also cause muscle strain, knee damage, etc... That's why a proper exercise schedule is important. P2 has arranged an exercise class schedule for my queens, FYI. About aerobic
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Best work out routine at home 💗
Best workout inspo ever! 💘 #work out 💪 #workoutideas #workout 🏋️ #workoutsfromhome

♡ KITTY ♡
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3 minutes daily routine for swan neck
#exercises #chineseculture #younger #acupressure #foryou
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Clean Girl Complete Self-Care Routine Guide
Hey loves! Want to achieve the clean girl look but not sure where to start? I’ve got you covered! The clean girl aesthetic is all about simplicity, natural beauty, and a polished, put-together vibe that’s both effortless and sophisticated. Think fresh, dewy skin, a well-rested glow, and a look
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✨DAILY GUT HEALTH DRINK ✨
My morning routine each morning with so many benefits to help with your body I started doing this combination once I noticed I had digestive problems that was causing me issues. It also helped with my weight loss journey. My stomach feels so much lighter and I’m feeling a lot less bloated, my gir
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💦25 Ways to Hit Your Daily Water Goals🍉🍋💧
The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s
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Daily Routine to Keep your Home Clutter Free 🧺
A clutter-free home starts with small, consistent habits. Instead of waiting for messes to pile up, this daily routine helps you tackle clutter bit by bit, keeping your space tidy with minimal effort. Add in a few weekly tasks, and your home will stay organized all the time! Here is my routine to k
Anna Brynn
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HIGH energy v LOW energy morning routine 🌞🔋🪫
especially for women, energy levels change all the time!! having the same routine (usually one designed for our high energy mornings) set in place every single day can make us feel like we’re falling short on days when energy levels are lower. 🔋HIGH ENERGY mornings: → immediately go sit out
carley ◡̈
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✨ Daily Bedroom Refresh Routine 🛏️☁️💤
Who doesn’t love walking into a fresh, tidy bedroom at the end of the day? 🛏️✨ Here’s my quick and easy daily checklist to keep your bedroom looking its best—because you deserve a peaceful, clutter-free space! 🌸 1️⃣ Make the bed: A made bed instantly makes your room look polished! Fluff those pi
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Acne-Prone Daily Skincare Routine!!
💌 Brand: La Roche Posay, Youth to the People, The ordinary, Topicals, Cerave, & elf. 👍Why I like it: I have sensitive, combination (but mostly oily) skin, & struggle with acne & post-acne scarring / dark spots. I have used practically every product under the sun that target these is
cora rose
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Daily Routine Habits ✨
These are a few examples of health and wellness habits that you can start today! 🤍 #changeyourlifestyle #changeyourlife #selfcarelifestyle #healthandwellnesslifestyle #healthandwellnesshabits
Amaya Bri 🤍
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Healthy habits I want in my daily routine ✨
Hello !! I talk about wanting healthy habits during my daily routine a lot but I never actually change anything about my normal routine. Especially the meditation during the day, I feel like this could really help !! What do your daily routines look like ?✨🌸🫧 #routinehabits #dailyhabits
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- Daily Self-Care Checklist 💋🌸
MORNING make the bed begin day with prayer or mindfulness drink water cook high protein breakfast shower dental care skincare routine wear an outfit you love plan out your day AFTERNOON go on a 15 min walk enjoy a wholesome lunch do a stretch/mobility routine drink mo
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How to practice self-discipline daily
Thank you for the love and support on my self-discipline posts! I love talking about how I've relied on self-discipline to get through two degrees, combining a full-time 9-5 job with content creation, and now working for myself, without self-discipline I wouldn't be able to do it all. I
mindofieva
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HOW TO GET PEARLY WHITE TEETH‼️ (DAILY ROUTINE)
I always get asked or told how white my teeth are and what's my routine to get them that white. Your smile is one of the first things people see when they approach you, so why not give them something positive to talk about? Sensodyne Toothpaste: This toothpaste is a game-changer for tee
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ASMR morning routine vlog 🍵💗🌸✨
A little ASMR morning routine vlog 🍵💗🌸✨ I am absolutely obsessed with my new pajamas & matching robe from @bumsandrosesofficial 🎀 ASMR morning routine vlog, morning routine aesthetic, aesthetic morning routine, morning routine with original sound, timestamped morning routine, morning routin
Alexandra
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My daily routine - habit stacking edition
I began writing December 2022 and never stopped. Over the months I’ve added on different healthy habits as I got more comfortable with writing everyday. 2 months into writing I added reading. 5 months into reading and writing I added on drawing and painting (I paint when I can but I dra
tash💗
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8 Hour Daily Study Schedule ✍🏻
Let me tell you a secret about studying 🤫 I loved to pretend that I was heading to work while at university. It not only made me romanticise my days, but also would help me go to the library to study, and get important work done. Another component to this was time-blocking my calendar for study
mindofieva
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my cleaning routine: daily, weekly, monthly 🍋🧼
I take having a clean space super seriously. Having a clean and organised space helps me feel most comfortable in my home and on the days I’m having a high stress or anxiety day, it makes all the difference to look around and go: okay everything is in place, and therefore my life is also in place.
Ochuko_ar
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WALK 10K Steps Daily & Watch Your Body Transform👟🔥
👟What’s Happening in Your Body When You Walk👟 Let’s dive into what actually happens in your body when you hit those 10,000 steps: 🔥Fat Loss & Caloric Burn: Walking is an aerobic activity that relies on your body’s stored fat for energy. As you move, your body uses oxygen to break down fat
Chalie_Baker
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Your NEW Daily/Weekly/Monthly Self-care Routine 🎀🌸
Your self-care routine = your love letter to yourself💕 Let’s break it down: Daily, Weekly, and Monthly self-care tips to keep you glowing inside and out. 🌸 Daily Self-Care Tips: - Wake up and choose YOU, even if it’s just 5 minutes to sip your coffee in peace or journal your dreams 🌞. - Hydrat
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💗The 1960s Housewife’s Daily Schedule💗
I found this 1960s housewife's schedule on Facebook a couple weeks ago and have been using it as a reference in my own life recently. So I thought I’d share it with you guys! It offers a structured and methodical approach to household management. Personally, I find the idea of such a clear and
LEXYS JOURNAL😋
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MY DAILY WORKOUT ROUTINE AT HOME EDITION 💪🏼🧘🏼♀️
My daily workout routine!! I’ve lost a few pounds so far on my #bodytransformation journey with doing these at home! 💪🏼 #lemon8challenge #workoutroutine #athomeworkout #athomeworkoutroutine #workout #fitnessjourney #workoutathome #Fitness #workoutmotivation
Caroline 🫶🏼
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daily makeup routine
This is my step by step SUMMER routine. Let me know if you guys use any of these products! 😚 tags • #makeuproutine #makeupproducts #makeupobssessed #beautyfinds #elfcosmetics #tower28beauty #lemon8beauty #lemon8beautycrew #lemon8beautycreator #makeup
kaylee
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Daily Brain Warm Ups!
If you aren’t already doing the NYT Daily games, you should be!! I start every morning doing these at my desk to get my brain moving and ready for the day! Wordle: Everyone knows this one by now, you get 6 chances to guess a 5 letter word. I love this one! Spelling Bee: Make as many words a
caitlyn 🫶
28 likes



Daily Routine My 5-9 before my 9-5
Work - Life balance is hard enough but these little adjustments to my schedule and sacrifices i make during the week will only make life better in the long run 🫶🏼 Hoping to start hitting 10K steps before 10am #glutesworkout #legdayworkout #morningworkoutroutine #stairmasterworkout #glutebu
Jessika 🌈🥾🐻🏕️
8 likes



My Daily Productivity Routine 💻
How I schedule my time daily to have a productive day 🎧 I work as a marketing manager at a tech start-up, and am also a content creator, so it often feels like I work two jobs. So I have to be smart and efficient with my time, and I wanted to share my work routine, and how I maximise my produ
mindofieva
31 likes



daily supplement routine for PCOS ✨
These are the supplements my functional medicine doctor recommended to me!🤍 This is not medical advice, just wanted to share what’s been working for me and helping my PCOS and share what each supplement does 🥹 Most women with PCOS experience irregular periods, due to high levels of the lutein
rachel
487 likes



My Daily Journaling Routine ✍🏻
I journal almost every day of the week. It's a habit I added to my life in 2019, when I was going through a lot of change having moved to a new country, and started my masters degree. Through this practice, I learned to cope with stress and regulate my emotions, as well as gain clarity on d
mindofieva
98 likes



Daily After School Routine (Weekday Edition)
Here’s a list of what I do 3:00pm - 5:00pm: Track and Field (Throwing) 🏃♀️ 5:30pm - 5:45pm: Shower 🛀 6:00pm - 8:00pm: HW/Study Session #1 📖 8:00pm - 8:30pm: Relax w/ dinner 🥘 8:30pm - 9:30pm: HW/Study Session #2 📚 9:30pm - 9:45pm: Skincare 🧴 9:45pm - 6:30am: Sleep (8+ hrs) 😴 Even
harini
615 likes

AT HOME DAILY WORKOUT ROUTINE 💪🏼 weekly exercises
A cheat sheet to some weekly workouts you can do right at home!! 💪🏼 #workoutroutine #workout #athomeworkout #beginnerworkout #bodytransformation #lemon8challenge #Fitness #workoutplan #workoutathome #fitnessjourney
Caroline 🫶🏼
6428 likes
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