Your brain is powerful 🌸
You just have to learn how to work with it #studenttips #collegelifestyle #StudyHacks #universitytips
Love to share some tips I learn in my classes 🫶🏼 hope you will enjoy
2025/6/22 Edited to
1/7
Related posts
Elevate Your Student Experience and Boost Your GPA
Studying often feels like a necessary evil—something you have to do rather than something you want to do. But what if you could transform your study sessions into moments of relaxation, productivity, and even joy? Romanticizing studying can help you not only raise your GPA but also make the ent
1813 likes
Lists to Make in Your Journal (Part 2)
📓Here are some more examples of lists to make in your journal! Writing is self-care and your words are powerful. You can literally rewire your brain to think more positively to achieve your goals! ✨🫶🏻 #journalprompts #changemindset #rewireyourbrain 💓💓
638 likes
3 Psychology Hacks to seduce with your words
(Siren Voice). 🧜♀️💬 Psychology Series: Part 10 🥂 (We made it to double digits!) Visuals attract, but Voice connects. You can look like a goddess, but if you speak with anxious, fast energy, the spell is broken. 💔 The "Siren" knows that words are spells. Here is how to use the psycholo
691 likes
🌙 5 Ways to Rewire Your Brain to Promote Mental He
🌙 5 Ways to Rewire Your Brain to Promote Mental Health 🌙 Your mind is powerful — and with small, consistent rituals, you can gently rewire it toward peace, joy, and clarity. 🧠💫 1️⃣ Practice gratitude before bed – reflect on 3 things that went right today. 2️⃣ Challenge negative thoughts – re
107 likes
This is way more powerful than you think
Check my profile for more. #womenempowerment #booktok #advice
1720 likes
Your brain isn’t the problem — your routine is.
Let’s be honest: College students, especially premeds, often live in survival mode. They pull all-nighters, skip meals, run on caffeine and then blame themselves for forgetting everything. This isn’t about working harder it’s about working smarter. The best students aren’t just disciplined. The
237 likes
Notes app is more powerful than you think ✨
Not me realizing I’ve been underusing the Notes app this whole time 😅 If you’re just typing plain text in there, you’re missing so many cool features. These 5 tools actually made my iPad feel like a real notebook - and dare I say, more fun to use than actual paper. ✨ Change the paper style ✨ Fix m
1060 likes
🌿Enhance Brain Health & Clarity! Try this‼️
Boost Your Brain Health with 5 Incredible Herbs and Mushroom 🌱🍄🟫 💚 Our brains are one of our most valuable assets, and caring for them is essential for maintaining clarity, focus, and cognitive function. Here are five incredible herbs and mushrooms that support brain health and help optimize you
65 likes
WAYS TO REWIRED YOUR BRAIN🧠
Experts used to believe your brain couldn't change much after a certain point. Now they know that's not true. With time and patience, you can rewire your brain to help with mental health and stay sharp as you age. Engaging in challenging activities, like learning new things the brain's
97 likes
Clear Your Brain Herbs For Mental Health Support
When dealing with brain fog, certain herbs can provide valuable support to enhance clarity and focus. Ginkgo biloba is known for improving blood circulation to the brain, which can help sharpen memory and mental agility. Rosemary is another fantastic herb; its aroma can stimulate cognitive function
84 likes
🍄🟫 Mushroom for Brain Health 🍄🟫
🌿 Lion’s Mane is one of our favorite allies in the world of medicinal mushrooms. It’s knows for its ability to: 🧠 Support brain health by stimulating nerve regeneration (NGF). 📝 Enhance memory, focus, and mental clarity. 🌱 Promote gut health and improve digestion. 💚 Reduce stress and support ov
40 likes
🍄 Lion’s Mane: The Mushroom That Feeds Your Brain
They’ll sell you supplements for memory loss and anxiety — but lion’s mane mushroom can actually help regrow nerve cells and improve overall brain function. ✨ What You’ll Need: • Fresh or dried lion’s mane mushrooms • Dehydrator or oven on low heat • Grinder or blen
1060 likes
Mother Brain by Chelsea Conaboy 💕❤️
🧠💐 MOTHER BRAIN 💐🧠 by Chelsea Conaboy Currently curled up with this gem and my jaw is on the floor 😮💭 This book dives deep into how the brain actually changes during parenthood and not just for moms! 🍼🧬 The science is mind-blowing, the writing is heartfelt, and it makes me feel SO SEEN as a
583 likes
Your brain needs a lil break 🙂↔️💕
✨🌷💗✨🌸 I worked really hard on this and I hope you guys like it! I also want to say anxiety isn’t all bad. Don’t be intimated by the information; knowledge can help get you through tough emotions. Understanding what it is, is half the battle. I have anxiety and even though my mind does trip sometime
131 likes
The sun and brain health 🍋🌸🥰
☀️ The First Hour of Sun In a world filled with complex health advice, one of the most powerful tools for brain and body health is still completely free. The first hour after sunrise helps regulate the body’s internal clock, supports healthy sleep patterns, improves mood, boosts energy, and h
57 likes
Change your Body 🍑 & Mindset 🧠 with just 3 Rules✨
Let me be so real with you: getting in shape as a full-time college student is HARD. Between classes, work, trying to have a social life, AND attempting to not lose your mind… fitness can feel like just one more thing on the to-do list. But you don’t need to overhaul your life overnight. I st
6399 likes
9 Powerful Anti-Aging Foods ✨
If you want to slow down aging and keep your skin, body, and mind youthful, focus on nutrient-dense, antioxidant-rich foods that fight inflammation, boost collagen, and support cellular repair. Here are 9 powerful anti-aging foods and why they work: 1. Blueberries 🫐 Why? • Packed wi
2625 likes
See more