Automatically translated.View original post

It's hard for me.

3/12 Edited to

... Read moreในชีวิตของเราทุกคนล้วนต้องเผชิญกับความยากลำบาก โดยเฉพาะในช่วงต้นของการเริ่มต้นสิ่งใหม่ๆ ความรู้สึกกลัวและไม่มั่นใจว่าเราจะทำได้หรือไม่เป็นสิ่งที่ต้องยอมรับและเรียนรู้ที่จะก้าวผ่านไป เรื่องราวที่แชร์นี้สะท้อนถึงความหวังในการได้พบใครสักคนที่จะช่วยให้ความกลัวนั้นหายไป เปรียบเสมือนการมีเพื่อนหรือแรงสนับสนุนที่สำคัญมากในการเดินทางของชีวิต จากประสบการณ์ส่วนตัว ฉันพบว่าเมื่อมีคนที่เข้าใจและให้กำลังใจ ความกลัวในการเริ่มต้นจะลดลงไปมาก ด้วยการพูดคุยและแชร์ความรู้สึกอย่างเปิดเผย เราจะค้นพบว่าเราไม่ได้อยู่คนเดียวในความรู้สึกเหล่านี้ และช่วยกันผลักดันให้ก้าวไปข้างหน้าได้อย่างมั่นใจมากขึ้น นอกจากนี้การตั้งเป้าหมายเล็กๆ และให้เวลาตัวเองได้เรียนรู้พัฒนาอย่างค่อยเป็นค่อยไป ก็เป็นวิธีที่ช่วยให้ความกลัวและความกังวลค่อยๆ จางหายไป การยอมรับว่า "มันยากสำหรับฉัน" เป็นก้าวแรกที่สำคัญ เพราะทำให้เราตระหนักถึงความรู้สึกที่แท้จริงและเปิดโอกาสในการหาวิธีจัดการกับมันได้อย่างเหมาะสม สุดท้ายนี้ การได้พบคนที่ช่วยปลดปล่อยความกลัว ไม่ใช่เรื่องง่าย แต่เมื่อเกิดขึ้นแล้วจะกลายเป็นแรงผลักดันที่ยิ่งใหญ่ให้เรากล้าที่จะเริ่มต้นใหม่อีกครั้งอย่างมั่นใจและเข้มแข็ง

Related posts

Three childrenIt‘s, so hard for me🥰✨
#Lemon8Diary #dog #lemon8christmas #pet #cute
Hekingly

Hekingly

338 likes

i tried so hard lol
SHEA DURAZZO

SHEA DURAZZO

931 likes

So hard for me
#funnyfood #friends #comedyvideo #laughing #fypage
Maddie Goetz

Maddie Goetz

740 likes

a self care checklist for really hard days ❤️‍🩹
some days are just really f*cking hard. i’m personally guilty of being super mean to myself when i’m struggling (which only makes everything 10x worse) if you’re a perfectionist and overachiever like me, then i have an analogy that i think will be really helpful for you ⤵️ your car has a spee
carley ◡̈

carley ◡̈

7508 likes

75 hard day 11 ✨
#75hard #healthyrecipes #highprotein #fitness #fitnessjourneymotivation
Lemon8er

Lemon8er

1712 likes

A grayscale image shows multiple hands cupped together, holding a small green plant. Overlay text reads "12 Hard Truths that Help You Grow" with "Lemon8" and the user handle at the bottom.
A white background displays the first six points of "12 Hard Truths that Help You Grow" in black text, covering topics like past, support, hard work, setbacks, comfort, and continuous journey.
A white background displays the last six points (7-12) of "12 Hard Truths that Help You Grow" in black text, discussing happiness, self-awareness, tough decisions, comparison, loneliness, and lifelong process.
12 Hard Truths That Help You Grow
These brutal truths are meant to serve as a reality check and a reminder that life can be tough and challenging at times. By acknowledging these truths, you can better prepare yourself for the obstacles and difficulties that may come your way. Understanding these truths can help you develop
The Alpha Queens Empire

The Alpha Queens Empire

5263 likes

A split image shows a person's glutes from the side, illustrating a transformation or difference in development. The left side features more developed glutes in purple camouflage leggings, while the right side shows less developed glutes in patterned shorts. The text overlay reads, "Why your glutes won't grow."
Working hard but not seeing glute growth? 🍑🤨
It could be because.. 1️⃣ You’re not eating enough – Your glutes need fuel to grow! Make sure you’re getting enough protein + overall calories to support muscle growth. 2️⃣ You’re not lifting heavy enough – If you’ve been using the same weight for weeks, it’s time to level up. Your glutes ne
Erin 🌺✨| Fitness Coach

Erin 🌺✨| Fitness Coach

405 likes

Things that are hard to me due to mental illness
#Lemon8Diary #mentalhealth #mentalillness #struggling #unaesthetic #embracevulnerability
Anessa :)

Anessa :)

288 likes

Hard candy
Delicious candy #hard candy #sourcandy
Julia from Hercules

Julia from Hercules

1117 likes

Live Hard Phase 1 - Starting Over
I made it through day 5 and failed on day 6 after getting overwhelmed with the amount of things I had to accomplish that day. Starting over and ready to go to finish! Today is day 2! 🙌🏻🙌🏻 #75hard #livehard #livehardphase1 #75hardprogram #75hardprogress #healthy #mentaltoughness
Astin Hancock

Astin Hancock

21 likes

Hard Question you should ask your partner!
Asking these questions upfront lays the foundation for open communication and mutual understanding in the relationship. It's an opportunity for partners to align on boundaries, values, and expectations, fostering trust and honesty from the start. This proactive approach helps prevent misunderst
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

6767 likes

reasons why its so hard for you to wake up early
Let's be real, we've all struggled with getting up early. But why is it so hard a lot of times? 🤔 Well, here are 3 reasons why hitting that snooze button feels like a life-or-death decision, and some tips on how to make that morning routine a little less painful. #lemon8partner #
alena.muux

alena.muux

81 likes

A woman with pink-streaked hair, wearing a gray crop top and dark sweatpants, takes a mirror selfie. The mirror has illuminated edges, and the image is titled 'HARD TRUTHS of weightloss'.
A woman with pink-streaked hair, wearing a black off-the-shoulder crop top and jeans, takes a mirror selfie in a bathroom. The image highlights the truth: 'YOU CAN NOT LOSE WEIGHT WITHOUT BEING IN A CALORIE DEFICIT'.
A blonde woman in a white sports bra and maroon shorts lies on a yoga mat, taking a mirror selfie in a gym. The image states the truth: 'YOU DONT GET TO CHOOSE WHERE YOUR BODY LOSES FAT FIRST'.
4 hard truths of weightloss
after losing around 20 pounds and trying countless diets, workout plans, etc, all these hard truths continue to ring true! 1 - you can not lose weight without being in a cal deficit. SOO many people try to argue this or find loopholes around it… but it is simply fact. even if you are eating
🎀 emshel 🎀

🎀 emshel 🎀

739 likes

A couple is shown holding hands, with the text overlay "HARD PILLS TO SWALLOW IN A RELATIONSHIP" prominently displayed. The image features the Lemon8 logo and the username @staci_york.
This image presents the first five "hard pills to swallow" in a relationship as text overlay, including points about unresolved fights, dinner choices, and personal needs. The Lemon8 logo and username @staci_york are visible.
The image displays the remaining five "hard pills to swallow" in a relationship as text overlay, covering topics like relationship end dates, accepting partners, and the nature of love. The Lemon8 logo and username @staci_york are included.
Hard Pills To Swallow in a Relationship
I love my relationship, and nothing drives me crazier than hearing people go on and on about how hard relationships are. I don’t believe that relationships are hard… I do believe that life can be hard and that sometimes life can make being in a relationship feel hard. I also believe that in order t
staci york 💛🍋

staci york 💛🍋

3777 likes

Hard core workout!!
ashlyn_grace(:

ashlyn_grace(:

180 likes

75 hard day 13 ✨
#75hardroutine #75hard #healthylifestyle #healthyrecipes #healthyhabits
Lemon8er

Lemon8er

158 likes

💄Hard Candy Cosmetics x Girl Scouts 🍪 PART 1
Unbox & Swatch With Me! PART ONE OF 2 Hard Candy x Girl Scouts Collab has me feeling nostalgic & Thank you @Hard Candy for the gift! One of the cutest PR boxes ive received as a content creator. All of the items are under $10 - which blows my mind because these highlighters are INSANE
Alexis

Alexis

1393 likes

A person wearing glasses and a dark blue shirt with a pill bottle graphic holds a tablet. Text reads 'scriptures to meditate on when you're... PART TWO'.
Text 'feeling angry' with James 1:19-20 is displayed above a person in sunglasses and a green tank top, sitting outdoors.
Text 'feeling exhausted' with Galatians 6:9 is displayed above a person in sunglasses and a green tank top, looking up and gesturing.
scriptures for when life gets hard 🫶🏽
honestly, i didn’t want to post this because these feelings are quite heavy but then, that’ll be me doing a disservice to those who need to see it. it gets hard sometimes and that’s why we gotta take it God. i hope these scriptures help you as they have helped me. with all the love, R .
R Y E S I A

R Y E S I A

282 likes

A young woman with headphones sits on a grassy field, giving a thumbs-up, with text "Let's glow up in 30 days 30 SOFT". She is ready to begin a 30-day challenge for personal improvement.
Do 30 Hard/Soft with me!!
I’m trying this challenge! I am going to post my updates to keep myself accountable. Have yall ever tried this? Lmk how it went for you? #30dayglowup #30dayglowupchallenge #75hard #30soft #summerbod #healthylifestyle2024 #30challenge
_alexparr

_alexparr

5123 likes

A spiral notebook displays handwritten rules for a '75 day HARD challenge,' including dietary restrictions, daily workouts, reading, water intake, and lifestyle habits, with a start date of January 6, 2025.
A wall covered with 75 numbered sticky notes, arranged in rows with alternating colors, serves as a visual tracker for the '75 day HARD challenge,' with each note representing a day.
Three books are shown: 'Atomic Habits' by James Clear, a 'Christian Standard Bible,' and 'The Iliad & The Odyssey' by Homer, which are the chosen reading materials for the challenge.
75 day hard challenge
Excuse my sloppy handwriting I was jotting things down pretty quickly but anyways…. Hi my name is B and I’m starting the 75 hard challenge on Monday January 6,2025. These are kinda the “rules” aka things I’m going to be doing so anyone is welcome to use them too… I saw lots of people who did end up
“pages from a praying girl”

“pages from a praying girl”

1259 likes

Hard truths of Nursing School
1. You get in, what you put out!! The more effort you put into learning, the more you are taking away from it. Use this in Clinicals, the more open and willing you are, the more likely you will get more hands on experience and will be taught more from the nurses. If I am ever asked what I can do, “
Lyss❤️🐮

Lyss❤️🐮

479 likes

75 hard day 18/19
#75hardroutine #vlog #dayinmylife #whatieatintheday #weightlossandfatloss
Lemon8er

Lemon8er

332 likes

Social media is fake…here’s some of my hard truths
I’ve struggled between posting this or not just because I’m not used to portraying myself as the real me, but I’ve been seeing a lot of the #embracevulnerability posts & I felt like I wanted join in. Here are some things I struggle with #unaesthetic #Lemon8Diary #socialmedia #toxic
Anessa :)

Anessa :)

559 likes

75 HARD - DAY 8 / 75 -
#fitnessjourneymotivation #motivational #healthyrecipeideas #75hard #75mediumchallenge
lauren whitton

lauren whitton

114 likes

Hard Day So Far
But here's hoping I can rally and end strong! #ootd #scarffashion #glasses #oldmoneyaesthetic #oldmoney #earrings
Isobel

Isobel

184 likes

75 hard day 10
#75hard #healthyrecipes #weightloss #healthylifestyle #highproteinmeals
Lemon8er

Lemon8er

309 likes

THE HARD TRUTHS OF WEIGHTLOSS
as much as it pains me to say and live these things, i wanted to share as someone who has been on a weightloss journey for quite some time😊 i did go in depth on my tiktok account & many people appreciated the ‘slap in the face’ i provided and were happy that others felt the same way they di
🎀 emshel 🎀

🎀 emshel 🎀

108 likes

See more