Discover Self a.k.a SOLID ABSOLUTE: A Journey of Self-Expression

Smell like an absolute snack 🍦

This smell is so delicious, to me 😋 smells just like whipped icing on a vanilla cake 🧁 Mixbar - Whipped Almond🌰🍦/Vanilla Bourbon 🍨🥃 Phlur - Heavy Cream 🍰 #smellsyummy #perfumes #Fragrance #perfumereview #fragrancecollection #Lemon8

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A woman performs a hip thrust exercise with a kettlebell, illustrating a leg day setup. The image has text overlays 'Leg Day SET UP Swipe>>' and peach emojis.

Text outlining how to plan and structure a leg workout, focusing on compound leg exercises like squats, deadlifts, and lunges for overall strength and muscle.

Text explaining the importance of incorporating varied movement patterns in leg workouts, including extension, flexion, hip hinges, and plantarflexion exercises.

How to Buil a Solid Leg Day for Toned Legs & BIG 🍑

let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#

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Absolute Total Body Burn ❤️‍🔥 Full Body Workout

Cc:@senadagrecaofficial #workoutchallenge #workouttipsforwomen #workoutplan #fullbodyworkout

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Smell like an absolute goddess ✨

This combo will make you smell like a dream 🫶🏻 #selfcare #dove #carolinahererra #bathandbodyworks

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SELF

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A cover image for a beginner's guide to YouTube, featuring a laptop, headphones, and feet in socks on a grey surface, with text 'A begginers TO guide YOUTUBE (it's not that hard)' and a 'SWIPE' indicator.

A person typing on a laptop displaying video editing software, with text providing tips on editing, recommending mobile editors like CapCut, and suggesting 'Finzar's Editing tutorials' for beginners.

A laptop and a tablet showing various images, illustrating advice on creating effective YouTube thumbnails, including using clear text and pictures, and listing recommended apps like Canva and Picsart.

How to start a YT Channel || Easy guide❤️🤍

Starting a YouTube channel has never been easier! Follow my guide here and my other YouTube related posts to help you get started 💫 Step One | Editing: Find yourself a solid editing software that suits your skill level. For absolute beginners I recommend iMovie and CapCut. For those who are mor

1459 likes

The absolute best!!

Recipe: One 14-ounce can sweetened condensed milk 1½ cups ice cold water One 3.4-ounce package instant vanilla pudding mix (preferably Jell-O brand) 3 cups heavy cream One 12-ounce box Nabisco Nilla Wafers (no substitutions!) 4 cups sliced ripe bananas In a small bowl, on the medium spe

4551 likes

A young woman in a car with text "Clean Girl Skincare Routine" and various skincare products, illustrating the guide's focus on a natural, polished look.

A visual guide outlining the correct order to layer skincare products, from cleanser to sunscreen, with examples of each product type.

A selection of face washes categorized by skin type, including options for oily, dry, combination, acne-prone, sensitive skin, and hyperpigmentation.

Clean Girl Complete Self-Care Routine Guide

Hey loves! Want to achieve the clean girl look but not sure where to start? I’ve got you covered! The clean girl aesthetic is all about simplicity, natural beauty, and a polished, put-together vibe that’s both effortless and sophisticated. Think fresh, dewy skin, a well-rested glow, and a look

6578 likes

Absolute game changers🙌🏼

God I ask that this post would reach both believers and non-believers, and you would show each person your goodness and kindness by blessing their lives so greatly that it is undeniable you are behind it. I ask they would know that you love them and I pray they would further develop their relations

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Build your self care toolbox

Today let’s take a moment to focus on our inner strength. Think about a moment when your world was literally crumbling around you and you thought you couldn’t go on, for some of us there’s many of these earth shattering moments that come to mind. Guess what? You’re still here, still breathing, stil

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Absolute Fav Dessert in NYC🍦🤍

You cannot pass Glacé up in NYC! The best dessert I’ve had in NY so far🍦💕✨ #wheretoeatnyc #nycreccomendations #nycfoodreview #nycdesserts New York

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Absolute game changers 🙌🏼

God I ask that this post would reach both believers and non-believers, and you would show each person your goodness and kindness by blessing their lives so greatly that it is undeniable you are behind it. I ask they would know that you love them and I pray they would further develop their relations

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A recipe page titled "INGREDIENTS" listing components for Cinnamon Roll Dough, Filling, and Cream Cheese Icing with specific measurements. A "Swipe" graphic is at the bottom right.

A recipe page titled "INSTRUCTIONS" detailing the first seven steps for preparing the Cinnamon Roll Dough, including mixing and kneading the ingredients.

A recipe page continuing the "INSTRUCTIONS" for Cinnamon Roll Dough, outlining steps 8 through 14 for shaping, rolling, and cutting the cinnamon roll log.

The absolute best cinnamon rolls I’ve ever had ✨

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Girly Winter Self Care Night

12 Days of Self Care Series | My favorite way to unwind is a cozy, romantcized self care bath. Create a vibe that makes you feel like an absolute queen. Add flowers, candles, music, snacks whatever helps you sink into the moment and reconnect with yourself. What’s your go to self care ritual? #s

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let her out a lil bit she stay put up 1 💯

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Three self-tanning products are displayed on a surface. From left to right, there is a clear spray bottle with pink liquid, a black foam bottle, and a clear gel bottle with an orange pump. Text overlay reads 'FAKE BAKER...'.

THE BEST FAKE SELF TANNERS

💌 Brand:b.tan 💵 Price:12-15 💲🤑 Purchased from: ulta i love self tanner, but let me put you on these affordable ones! the spray for my face i LOVE i spray on at night and wake up in the morning with a glowing tan face. the 1 hour foam tan is my absolute favorite! i usually just always sleep in i

358 likes

A laptop screen shows a Coursera course page for 'Getting Started with Microsoft Excel' by Summer Scaggs. It highlights an 'Enroll for Free' button and indicates '1,054,489 already enrolled' for this business essentials course.

A laptop screen displays a Coursera course page for 'First Step Korean' by Seung Hae Kang. It shows an 'Enroll for Free' button, 'Starts May 23', and '1,682,450 already enrolled' for this language course with 6 modules.

Free Courses That Look Amazing on a Resume ✨🎓

These free beginner-friendly Coursera courses helped me explore different career paths and boost my resume—perfect if you’re starting from scratch or switching fields. You can even earn a certificate (and yes, there’s financial aid available too 💸). My favorites so far: 📊 Google Data Analytics

1249 likes

A shelf displaying several self-help books, including 'Burnout,' 'Moody Bitches,' and 'Girl on Fire,' with a green hanging plant in the foreground. The image has text overlays that read 'my favorite self help books!'.

The book cover for 'Moody Bitches: The Truth About the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having, and What's Really Making You Crazy' by Julie Holland, MD, resting on a floral patterned fabric.

The book cover for 'Burnout: the secret to unlocking the stress cycle' by Emily Nagoski, PhD and Amelia Nagoski, DMA, resting on a floral patterned fabric.

self help books 📖🌷

these are my absolute favorite self help books that i’ve read over the past year or so. moody b!tches: 10/10 an extremely good read that gets into the medical side of women’s mental health! burnout: 9/10 another good read that goes into the medical side of things to explain why we expiere

788 likes

A cozy dining table with pink tulips, a lit candle, a drink, and snacks, bathed in sunlight. Text indicates it's a Valentine's self-love routine and products.

A flat lay showing a bouquet of flowers, a purple can of a relaxing beverage, a bowl of pasta, and a vinyl record. Text suggests buying flowers, sipping a relaxing drink, cooking, and listening to music.

A collection of self-care items including a foaming bath product, lavender bath salts, a scented candle, and a stack of fantasy books. Text describes drawing a bubble bath, adding salts, lighting candles, and reading.

Valentine’s Day self-love routine & fave products💌

Here are some of my absolute FAVORITE products to incorporate into my self love and self care routines 💞💐. Self-love is an everyday ritual but on Valentines, hug yourself a little tighter- hope these spark some inspo!❣️ #selfcare #selflovejourney #selflove #LoveYourself #LoveMyself #r

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To achieve a glow-up in 10 days, focus on consistent, holistic habits including a solid sk

To achieve a glow-up in 10 days, focus on consistent, holistic habits including a solid skincare routine, adequate hydration, a healthy diet rich in antioxidants, sufficient sleep, and mindful self-care to boost your skin's radiance and overall well-being. You can also enhance your appearance with

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Gulf Shores beach on a beautiful day

baller alert

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To achieve a glow-up in 10 days, focus on consistent, holistic habits including a solid sk

To achieve a glow-up in 10 days, focus on consistent, holistic habits including a solid skincare routine, adequate hydration, a healthy diet rich in antioxidants, sufficient sleep, and mindful self-care to boost your skin's radiance and overall well-being. You can also enhance your appearance with

3 likes

A woman in athletic wear stands with her back to the camera, showcasing her glutes, with text overlay reading "How I structure my WORKOUT for maximum glute growth." The image promotes a glute growth workout structure.

A woman performs a barbell hip thrust on a bench, demonstrating a 'Shortened Movement' for glute growth. Text overlay lists examples like 'hip thrusts, kas glute bridge'.

A woman in athletic wear is in a squat or deadlift starting position with a barbell, illustrating 'Lengthened Movements' for glute growth. Text overlay suggests 'RDLs, sumo deadlift, squat'.

GLUTE GROWTH STRUCTURE TO GROW AN ABSOLUTE GYATT🍑

after trying it out for myself, i can wholeheartedly say that this is THE ultimate structure you should be following if you want to see maximum glute gains🙌 on a side note, i wish someone had told me wayyy earlier that i didn’t need like 15 exercises for an effective glute workout😂 4-8 is total

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AN ABSOLUTE PERFUME MUST HAVE✨

BROOOOO…When i say stop what your doing and go to Zara for this perfume I mean it. If you love powdery or linen scents , this is the one for you. It smells so good and last a pretty long time surprisingly. I’d say it stayed in the room for a good 4+ hours. 💌 Brand: ZARA (Linen Musk) $29.90 ⭐️Ov

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A bookshelf filled with various self-help and personal development books, a salt lamp, and a decorative statue. The image has an overlay text that reads 'MY TOP 4 BOOKS FOR SELF HELP & PERSONAL DEVELOPMENT' and '#readwithme'.

The book 'A New Earth: Awakening to Your Life's Purpose' by Eckhart Tolle, an orange cover, resting on a light-colored fabric. Text highlights it as a favorite, life-changing book.

The book 'The Power of Now: A Guide to Spiritual Enlightenment' by Eckhart Tolle, a green and white cover, resting on a light-colored fabric. Text describes it as a game-changer for thoughts.

Self Help & Personal Development Books📖🌱

These are 4 of my top favorite self help / personal development books! I would highly recommend to anyone who’s looking to better themselves, their mindsets, and overall wellbeing. So much wisdom in these books! 1. A New Earth - Eckhart Tolle (my absolute favorite book) 2. The Power of Now -

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Art Studios that are an absolute dream

My biggest dream is to be an independent artist and to have my own art studio in my house, a shed, I don’t care. I’d also love to open up a gallery down in New Orleans one day but that’ll be later down the line. I’ll get there one day, praying and working towards it! #lemon8diarychallenge #artst

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ONE OF MY ABSOLUTE FAV ENGAGEMENT PHOTOSHOOTS EVER

got the opportunity to capture these two a while back. so fun. #engagementpics #engagementphotosinspo

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Japanese-inspired soaking tub made from real solid wood.

Real solid wood. Warm water. Soft lighting. And absolute peace after a long day. Would you try this at home? #BathroomGoals #WoodBathtub #LuxuryHome #JapaneseStyle #Relaxation #HomeDesign #SpaVibes #TikTokMadeMeBuyIt

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Self a.k.a SOLID ABSOLUTE

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