if i had to pick one single self care practice that’s done the most good in my life, it would be journaling. i’ve been doing it every single day since i was 13, and without it i wouldn’t be the person i am today! top 5 benefits of journaling: ✔️ sort through your thoughts and feelings daily

my last relationship was terrible, i was in hell for two years. now i am with the love of my life and i love myself more than ever. i thank the universe everyday for my beautiful boy and for giving me the strength to finally leave my ex after 2 years last year. #lemon8diarychallenge #unfiltered

Let me explain the post title: I went to an early college so I did two year of college while in High school, this getting my associate degree with my high school diploma. Here’s what I learned and what I used to excel in my program and be in the top 5% of my class: Studying doesn’t have to b

Kelly Clarkson ex husband was recently reported being ill, which is why she canceled the rest of her Vegas Residency for August. It has now been announced that her ex husband Brandon Blackstock is dead at 48 years old. He has been battling cancer for at least three years now. Hope all i

I started my first journal eleven years ago! I really just need to commemorate this moment ✨✨✨✨✨ happy brain dumping!! #braindump #journal #journalingformentalhealth #mentalhealthmatters #inspo

Here are some skincare tips I wish I knew sooner that could make a noticeable difference: 1. Always Double Cleanse 🧼 Why: Double cleansing ensures that all makeup, sunscreen, and impurities are fully removed, giving your skin a clean base for the next steps. ✅ How: First, use an oil-based cl

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Okay, real talk from a former preschool teacher: 5pm is the witching hour for a reason. Everyone's tired, dinner isn't ready, and the screen starts calling your name. I get it. But after years of running a classroom of 18 toddlers through that exact dinner-prep chaos, I learned a few tricks

Okay, real talk from a former preschool teacher: 5pm is the witching hour for a reason. Everyone's tired, dinner isn't ready, and the screen starts calling your name. I get it. But after years of running a classroom of 18 toddlers through that exact dinner-prep chaos, I learned a few tricks

.. an avoidant to understand the mechanics of their fear and my own anxiety. You don’t have to go through this path of pain and years of waiting.🫂 I’ve gathered all the "cheat codes" into my system so that you can get right now what it took me years to realize. 💡You will: • Stop the

Happy happy birthday to my sweet boy

I’m so incredibly proud of myself and how much I have gone through. I never would have believed anyone if you said I’d manage to mentally get through an abusive relationship. But I did it.

it’s always normal to have slow period in relationships, but out of 3 years together, 2 of them were spent trying to get back to the way we’re in the first year. we stopped communicating and having fun and spent most of our time just hanging out at home. he also had a lot of problems and I was most

I want to hear what you guys would do in a situation like this I had dealt and cared and loved this girl for 8 whole years despite the drama that came with her a few examples •dating my ex after I told her he’s my ex 🥴 • telling me how to parent • all of exs drama I love her and I had bit my

Okay, real talk from a former preschool teacher: 5pm is the witching hour for a reason. Everyone's tired, dinner isn't ready, and the screen starts calling your name. I get it. But after years of running a classroom of 18 toddlers through that exact dinner-prep chaos, I learned a few tricks