Automatically translated.View original post

🎬 Unravel the secret "red glasses," celebrity hit items. Really good or just current?

Have you ever wondered? When plowing news feeds, global celebrities - Hollywood actors, celebs, or even top athletes - often wear "red lens glasses" on their travels or at bedtime...At first I thought it was just cool fashion, handsome, cool, 😎

But when I saw an interview in which Erling Haland said, "I think sleep is the most important thing in the world. I try to do everything to get a good sleep. Light filtering glasses protect our eyes from the light that stimulates our brain to stay awake, and the body goes to rest faster." Anthony Elaka said that he sleeps better.

🤔 in doubt, + personally a person who likes to play on the phone before bed, read books, watch football late at night, and wake up as a zombie, so I decided to go and try!!

👉🏻 I've arranged this. SOMDUL SleepRed is a dark blue light filter for bedtime. 🔴

🕶️ Reviews from the real try

💤 this kind of red lens is not recommended to walk because it can cause accidents, and it is designed to block blue light from the screen deeper than normal glasses (400-550nm radiation range). When our eyes do not receive blue light immediately, the brain is naturally stimulated to secrete melatonin.

💤 The feeling at first may not get used to it, but when our eyes adjust to our glasses and redeem our phones or read a book before bed for about 1-2 hours, hey...It feels that the brain is relaxed, not good, not awake as usual, sleepy more quickly, and when the head reaches the pillow, it is a long deep sleep, waking up is Fresh, very refreshing, like we have a full 😴💤 sleep.

💵, your body is only 300. - (Worth a lot of sleep)

📍 Coordinates: Dip the profile link or find Somdul Wellness.

# Drug sign with lemon8 # Healthy with lemon8 # somdulth # somdul balance # Can't sleep

2/21 Edited to

... Read moreจากที่ผมได้ลองใช้แว่นกรองแสงสีแดงก่อนนอนจริง ๆ พบว่ามันช่วยเปลี่ยนแปลงรูปแบบการนอนของผมไปในทางที่ดีขึ้นอย่างเห็นได้ชัด เพราะโดยปกติแล้วผมเป็นคนที่ชอบเล่นมือถือก่อนนอนหรืออ่านหนังสือในช่วงกลางคืน ซึ่งมักจะทำให้ตื่นสายและรู้สึกง่วงซึมตลอดวัน แต่พอใช้แว่นกรองแสงนี้ สายตาไม่ต้องรับแสงสีฟ้าที่มาจากหน้าจอโดยตรง เลยทำให้สมองของผมรีแลกซ์และหลั่งฮอร์โมนเมลาโทนินได้ดีขึ้นตามธรรมชาติ สิ่งที่ผมชอบที่สุดคือรู้สึกว่านอนหลับเร็วขึ้นและหลับลึก พอตื่นขึ้นมาก็รู้สึกสดชื่นกว่าเดิมอย่างชัดเจน อย่างไรก็ดี แว่นนี้ไม่เหมาะกับการใส่เดินหรือทำกิจกรรมกลางแจ้ง เนื่องจากเลนส์สีแดงอาจบดบังทัศนวิสัยและเพิ่มความเสี่ยงต่ออุบัติเหตุได้ นอกจากนี้ ผมยังค้นพบว่าแว่นกรองแสงนี้เหมาะมากกับคนที่ทำงานหน้าจอตลอดวัน หรือต้องใช้สมาร์ทโฟนก่อนเข้านอนเป็นประจำ เพราะช่วยลดอาการตาแห้งและความเมื่อยล้าของสายตาได้ดีมาก โดยเฉพาะอย่างยิ่งในปัจจุบันที่มีแสงสีฟ้าจากหน้าจอดิจิทัลเป็นสิ่งที่หลีกเลี่ยงยาก สรุปว่าแว่นกรองแสงสีแดงไม่ได้เป็นเพียงแค่แฟชั่นที่คนดังนิยมใส่เท่านั้น แต่เป็นไอเทมที่มีประโยชน์จริง ๆ ในการช่วยปรับคุณภาพการนอนหลับของเราให้ดีขึ้นได้อย่างมีประสิทธิภาพ และราคาไม่สูงจะถือเป็นการลงทุนที่คุ้มค่าเพื่อสุขภาพและความสดชื่นในวันถัดไปแน่นอน

Related posts

An interior view of a clothing store with various garments displayed on racks and shelves, featuring a text overlay indicating a wishlist.
A white long-sleeve waffle-knit top with a Henley neckline and buttons, hanging on a clothing rack.
A folded red plaid pajama set, consisting of a tank top with white trim and matching shorts, displayed on a surface.
Items I want from Brandy Melville!! 💫
Alright, so here’s my current Brandy Melville wishlist! 🤩 I’m seriously obsessed with these pieces and neeeeeed them in my closet! Will definitely be adding to my list for Black Friday and Christmas ☺️🤞🏻 All three of these long sleeves are adorable! I can already tell I’d wear them all the time
denny

denny

1114 likes

Spa/self-care items from Dollar Tree 🥰
My current faves for budget friendly self care #dollartreebodycare #dollartreeselfcare #dollartreefinds #selfcare #bougieonabudget
HERNETWORK

HERNETWORK

82 likes

An exterior shot of a Trader Joe's grocery store entrance under a clear blue sky, with the store's red and orange sign prominently displayed.
A vibrant display of various fresh flower bouquets, including lilies, dahlias, and roses, arranged in metal buckets within a store.
Numerous bundles of fresh, light pink peonies, some still in bud form, are neatly arranged and wrapped in plastic in a store display.
my go-to items at Trader Joe’s! 🤍
#traderjoes #traderjoesfinds #foodtiktok
Gabi Scavarda

Gabi Scavarda

223 likes

A baby's lower body in dark pants and suspenders, with text overlay "preparing for a baby? PRE-PREGNANCY CHECKLIST" and a white heart icon. The image promotes a pre-pregnancy checklist.
A checklist of five pre-pregnancy items: Get a checkup, Take Folic Acid, Stop drinking alcohol, smoking, and using certain drugs, Avoid toxic substances and contaminants, and Reach & maintain a healthy weight, set against a medical background.
A checklist of five pre-pregnancy items: Exercise, Start eating healthy, Cut back on caffeine, Learn your family history, and Purchase an ovulation predictor kit or Use an App, set against a medical examination room background.
Preparing for Pregnancy?🫶Consider These 14 Items
Your health before pregnancy is very important and can affect the health of your future baby. By making a plan before getting pregnant, you can take steps to a healthier you and baby-to-be. 1. Get a Checkup A few months before you begin trying to get pregnant, talk to your healthcare provider
Modern Mom | Shannon

Modern Mom | Shannon

126 likes

you can’t study without these items
In about a month I am not only finished with my master’s program in clinical mental health counseling, but also taking the National Counseling Exam (NCE). These are my current “must have” items for successful studying :) Current rotation of beverages: -Water for hydration -Sparkling water for
anniemurphy

anniemurphy

50 likes

hard launching my favorite wellness items ✨🧘‍♀️
Hard launching my current wellness obsessions… because gatekeeping is out and soft living is in! ✨ If it nourishes my body, calms my mind, or smells amazing—it made the cut: • Happy V Supplements for all my daily women’s health needs • Poppi soda for a lil prebiotic fizz that doesn’t ruin my b
Caroline 🫶🏼

Caroline 🫶🏼

38 likes

Photography items I use every day 📸
As a content creator and hobby photographer, I always keep my camera charged and ready for use 📸 I like to keep things pretty simple, so I usually stick with 1 lens on a daily basis. Here are the three items I use daily when it comes to photography and video making: ☁️ Canon EF-S 24mm F/2.8 S
addy 🌱

addy 🌱

20 likes

✨Current Body Care Favs ✨
#bodycare #fyplemon8 #favoritebodycareitems #summerbodycare
Autumnrose87

Autumnrose87

38 likes

A flat lay image featuring white headphones, two coffee cups, and a tablet displaying video editing software. The image has an overlay text that reads 'Affordable Tech Items FOR Content creator'.
Two black wireless microphones and a receiver are displayed on a dark surface next to a laptop and small potted plants. The microphones are compact and designed for audio recording.
A small, flexible black tripod with a phone holder is shown on a dark surface. It is positioned next to a laptop and small potted plants, ready for use in content creation.
Affordable Tech Items For Content Creators 📷💕
I have recently bought all of this stuff for my journey as a content creator, and it has definitely changed how I do a lot of things. Especially when it comes to making TikTok videos or just normal post these items have a great asset. The microphones were very affordable, and they have great qualit
𝒮𝒽𝒶𝓎𝓁𝒶☆

𝒮𝒽𝒶𝓎𝓁𝒶☆

457 likes

Current teeth care items
That good ole oldie crest mouthwash and dentist prescribed am and night toothpaste, but sometimes I like the tablets.
Kendra Cox-Carter

Kendra Cox-Carter

4 likes

A person in blue medical scrubs takes a mirror selfie, holding a water bottle and a patterned bag. The image is titled "My Daily Essentials As a Medical Assistant."
A close-up shows a wrist adorned with a watch featuring a decorative band and a sparkling bracelet, identified as an Apple Watch.
A pair of white and blue athletic sneakers with white socks are shown on a wooden floor, labeled as "Comfy Sneakers."
Items I Can’t live without as a Medical Assistant
Hey Healthcare Besties! I just wanted to share my current daily essentials that I need to get through my day as a Medical Assistant 🥰. What does your daily essentials include? #medicalassistantlife #workessentials #dailyessentials #lemon8contentcreator #healthcare
Macquoria|Content Creator

Macquoria|Content Creator

162 likes

My Current Wishlist
all these items are based of off things i’ve seen on pinterest! i’m in love with everything and hope one day i can get everything on this list:)) #wishlist #wishlistinspo #wishlistidea #pinterestfashion #fashionfinds
Reagan Schaefer

Reagan Schaefer

318 likes

A desk setup featuring a pink and white keyboard, monitor, and various cute stationery items. The image highlights sticky notes, a notepad with tasks, and a sunflower-themed planner pad, all under the title 'my current STATIONERY at work'.
A hand holds four decorative sticky notes with designs like starry skies and grids. One sticky note is labeled 'REMINDER.EXE', showcasing the variety of fun sticky notes used for work tasks.
A hand holds a pink notepad adorned with cherry illustrations. The notepad contains handwritten notes detailing work tasks, reflecting its use for tracking jobs and tasks.
My Current Stationery at Work
Sometimes you just gotta be extra✨ and I love having fun stationery. My current items I have at my work station include sticky notes, note pads and a planner pad. I use the note pad to keep track of the jobs I have and their tasks I need to complete. On the planner pad I normally write down tasks I
mal(:

mal(:

114 likes

anyone else handmake items for their small business? whatcha making?
open to ideas for new tumblers. whats your current obsession?
The.Mrs.Servin

The.Mrs.Servin

50 likes

Cute pink tech items for your setup 💕
There are so many ways to add color to your setup, and choosing colorful tech items instead of the basic black or white is an amazing way to customize your space ✨ I had a very pink-themed setup before changing to my current cozy setup, so I thought I would share some cute pink tech items to spice
addy 🌱

addy 🌱

36 likes

random cozy games to play this weekend ✨
There’s nothing quite like planning a cozy night in over the weekend to look forward to while you start the week! These cozy games would be a perfect addition to your night in! Cats and Other Lives: Be a charming but ordinary house cat and unravel the decades-spanning story of the Mason Family
stephanie hope

stephanie hope

315 likes

A bed with white and light-colored bedding and pillows, with a poster on the wall. The text overlay reads "CURRENT WISHLIST".
A man wearing a dark gray hooded sweatshirt with a front pocket. A circular overlay says "Complete The Look".
A light blue jar of cream moisturizer with text on its label, next to a partial image of a person's face. Product details are visible above.
CURRENT WISHLIST ITEMS 🤍
Item Brands: 1. Abercrombie 2. Leniege 3. Abercrombie 4. Princess Polly 5. Dossier 6. Salty Face
Norah

Norah

95 likes

A hand holds a stack of six Black thriller books, including "My Sister, The Serial Killer" and "The Treacherous Wife." A large text overlay reads "BLACK THRILLER BOOKS," with a "SWIPE" arrow. A bookshelf filled with other books is in the background.
Black Thriller Books On My TBR 😊
Adding more Black thrillers to my TBR because we love a good plot twist! 🖤📚 Which ones should I read first? Drop your faves in the comments! #thrillerbooks #books #thrillerreads #bookrecs #lemon8bookchallenge
Book Bestie ✨📚

Book Bestie ✨📚

516 likes

Have to unravel it .
I’m doing it wrong cause I read the pattern and it’s telling me where I went wrong and I promise youuuuu I’m like this is getting on my nerves . Just trying again sigh
Erica

Erica

3 likes

What items do you have in your wardrobe?
Fashion Ideas for your current wardrobe What to wear with jeans? What can I wear with black bottoms? What can I wear with a neutral bottom? What to wear with white jeans? #fashiontips #diyfashion #ootd #grwm #fashiontrends
shawntelgrant

shawntelgrant

10 likes

Current Favorite Body Care Items
My favorite vanilla body care items for that gourmand vibe. Body scrubs are a great exfoliant for soft skin. These items can all be paired as one routine. I usually use my sugar based scrub first followed by my cream scrub for a lasting scent.. followed by body oil then fragrance. For all my vanill
𝒮𝓉ℯ𝓅𝒽 ℳ

𝒮𝓉ℯ𝓅𝒽 ℳ

9 likes

A hand holding a black Xbox controller is shown in front of a TV screen displaying game titles. Overlaid text reads "FAV COZY GAMES * ON XBOX GAMEPASS *", introducing a list of favorite cozy games.
The game "A Little to the Left" is featured, showing its cover art of a broken plate with paw prints. The text describes it as a cozy puzzle game about sorting household items while watching out for a mischievous cat.
The game "Coral Island" is shown with its vibrant cover art depicting an island farm scene. The text describes it as a laid-back farm sim where players live off the land, tend animals, and build relationships.
my favorite cozy games 🎮🧸🍰
i have played soooo many single-player/cozy games and these are by far my favorites - all games are available on xbox gamepass! comment your opinions and favs !! 🤍 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🧸 a little to the left - a cozy puzzle game that has you sort, stack, and organize house
brynn <3

brynn <3

105 likes

girly makeup items you need!
my current makeup bag essentials!!! 🤗🩷✨ #girly essentials #makeup #makeuptips #makeupyouneed #makeuproutine
Kerry Ingram

Kerry Ingram

7 likes

Current Workout Items On My Wishlist!
Some items on my wishlist! 1. LSKD bra! Such a cute color-way and I love LSKD! 2. LSKD shorts. More LSKD obviously haha 3. Bandit Vest. Never tried bandit before, but this vest looks awesome! Anyone have any reviews for bandit?? 4. Puma shoes!! I already have the HYROX version of these. But l
JessRox

JessRox

1 like

Hobby Lobby Selling Finish Crochet Items?!
How do y’all feel about these big box stores selling finished crochet items? My only issue is there is no way the person who is hand making these items (because crochet can only be done by hand) is being compensated fairly when they are selling these flowers at their current prices. If one of these
ChiThreads

ChiThreads

22 likes

An illustration of a person with red hair playing video games on a monitor displaying "witchy games." The desk features a cosmic mousepad, keyboard, and lavender. A shelf above holds books, crystals, a skeleton frame, and a cauldron, with two dogs resting on the floor.
Two framed game covers, "Book of Hours" and "The Cosmic Wheel Sisterhood," are displayed with a lavender vase between them. Below are four in-game screenshots, showcasing gameplay elements like a map, character interactions, and room interiors for these witchy games.
Two framed game covers, "Critter Crops" and "Little Witch in The Woods," are shown with a crystal unicorn sculpture between them. Below are four in-game screenshots, depicting character dialogues, a garden, a witch's house, and an inventory screen for these cozy games.
Most are Cozy, a few Horror at the end 👻
All game descriptions below 👇 I’ve been working on this post for longer than I’d like to admit! 😅 but I LOVE anything with a witchy vibe. So I really took my time. I know it’s a little early, but spooky season is right around the corner so now you can keep a look out for sales before it gets he
Ginger ✨☕️

Ginger ✨☕️

1103 likes

Current Wishlist: Work Edition!
Hey all! I was at work yesterday (I work at VS part time on the weekends since I have my full time job) and was looking in store and online at our super cute things we have in stock right now, especially the collab with Frankie’s Bikins! I would highly recommend taking a look at all the cut
Yamari

Yamari

29 likes

A close-up portrait of an interracial couple embracing. A woman with braided hair and a ring on her finger is in the foreground, while a man with a gray beard hugs her from behind. Both look directly at the camera.
Our love = safe to unravel + bold to explore
#interracialcouple #beauty #yummy
Ty + Tosh

Ty + Tosh

363 likes

A hand holds a clear pump bottle of body oil, labeled as nourishing and replenishing for soft and smooth skin, with a coconut illustration. The bottle contains 7.09 fl oz / 210 mL of product.
A hand holds a light pink tub of body butter, described as shea butter infused with collagen for deeply hydrating, fast-absorbing, nourishing, soothing, and moisture-locking benefits. The tub contains 21.16 oz / 600 g.
A hand holds a magenta tub of body butter, labeled as Tahitian Vanilla, for all skin types, hydrating and rejuvenating for soft skin, and infused with Vitamin C. The tub contains 14.8 oz / 420 g.
Body care items
These are some of the body care products I have tried from Tj maxx or Marshall’s I am going to give you my personal opinion on them and if I would repurchase them 📷 Picture 1: Body Prescriptions body oil $6.99 I love the fact it’s not sticky or heavy on your skin and it’s absorbs really fast es
Adura 🌻

Adura 🌻

28 likes

my current wishlist items
things that I want to save up money to buy
sophie pike

sophie pike

35 likes

Random/Current Fav Self Care Items ✨
🎀New to me: -Bath & Body Works conditioner: I got the Japanese Cherry Blossom scent to perfume my hair 🌸 I wasn’t really sure how good it would be as a conditioner but it’s actually VERY moisturizing. If you have fine hair, you don’t need a lot at all. And it makes my hair smell good for day
Gho$t Girl 🎀

Gho$t Girl 🎀

20 likes

A woman with a towel on her head, wearing a floral top, holds a phone for a mirror selfie and a glass of champagne. Text overlay reads: "Items in my cart as a bougie girl on a budget! AMAZON VERSION."
Three gold bracelets are displayed: two with floral clover designs, one with clear stones, and a plain gold bangle. Text overlay reads: "THIS BRACELET STACK."
A black crescent-shaped shoulder bag with a single strap is shown. Text overlay reads: "THIS BAG IN BLACK & BROWN."
Items in my cart as a bougie girl on a budget!
#amazonmusthaves #bougieonabudget #staplepieces #summer #affordable Screenshot friendly! Current wish list items and a few I already have! What are some of your favorites? 📝Fashion Style:
Serena✨

Serena✨

5 likes

See more