If you’re getting 7–8 hours of sleep and still waking up exhausted… there’s more going on than just rest. Here’s what could be draining your energy: • Poor sleep quality (not just sleep quantity!) • Blood sugar crashes from processed food and caffeine • Vitamin/mineral deficiencies (like B12,

This is literally how I am, except I love water too! #sports #d1athlete #hungry #trend #viral

I was diagnosed with #RRMS Relapsing Remitting Multiple Sclerosis on August 1, 2014. I went a whole year and a half not know what was wrong with me. I experienced bad headaches, numbness in my whole body and face, inflammation in my chest, swallowing issues, blindness in my left eye. I wasn’t ac