Sonnythecrybaby

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anxiety

They say a picture is worth a thousand words- and boy are they right. In this picture I’m shy, embarrassed and awkward but mostly awkward. I have always had trouble letting people take pictures of me because who knows your angles better than yourself? Since having my third child I have faced extreme self esteem issues obviously I gained weight that I’m slowly loosing but that slowly is slllooow I tell ya. So I promised myself to let people take more pictures of myself because I be dressing yall, and I always miss a picture opportunity because of what I believe I should look like and I’m just not there yet. Cheers to the first picture I let someone else take, there’s more to come.

This definitely is a moment of anxiety for me because I don’t think I look good but also a moment of growth.

Change and growth doesn’t happen over night.

Be prepared to be sicka me💕💕💕💕💕

2024/2/13 Edited to

Dealing with anxiety can be a challenging journey, especially when it comes to self-acceptance and body image. Many individuals find themselves feeling shy or awkward when confronted with photo opportunities, as you illustrated with your experience. It’s crucial to recognize that self-esteem is a gradual process that evolves over time. Embracing growth means celebrating small victories like stepping out of your comfort zone, which can contribute significantly to mental well-being. One effective method for managing anxiety is to practice mindfulness techniques, which help ground you in the present and alleviate self-doubts. Engaging in open conversations about body image and mental health can also create a supportive environment for growth. Remember, you're not alone in your struggles, and many others resonate with this experience. Continue to share your journey and inspire others to tackle their anxieties head-on, fostering a community of growth and self-acceptance.

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Welcome! So excited to see more from you in the future💛

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