Do this and avoid toxicity now!

2025/11/27 Edited to

1 comment

Gloria Morrow's images
Gloria Morrow

Fix mind thank you 😊

Related posts

A woman in a fur coat, sunglasses, and winter boots sits on a snowy wooden bench, holding a glass. The text overlay reads "Winter Glow Up" and includes social media handles.
A graphic titled "Winter Glow Up" outlines physical, mental, and goal-oriented tips. Physical tips include exercise, skincare, and sleep. Mental tips cover gratitude, journaling, and setting boundaries. Goals focus on effective work strategies and skill development.
A list of "Winter Glow Up" tips categorized into Mentally, Hygiene, Fitness, and Extra Tips. It advises on social media breaks, daily hygiene, regular exercise, healthy eating, sunscreen, lip care, hair, and nail maintenance.
How To Glow Up This Winter💅🏼
The days are shorter, the air is colder, and your previously radiant skin now looks duller. Winter can be harsh on our skin. We're bombarded with drying winds, colder temperatures, and indoor heat that sucks the moisture right out of us. But don't fret! With the right healthy winter
Angelina

Angelina

4197 likes

HOW TO AVOID CAKEY CONCEALER
If you want to avoid concealer that always creases AND looks cakey, the follow these steps! ✨ Use an eye cream to hydrate the skin ✨ Apply your concealer on the back of your hand ✨ Use a fluffy eyeshadow brush to apply your concealer (Avoid directly underneath the eye!!) ✨ Make an angry face
Nikki Rogers✨🪩🥂🤍

Nikki Rogers✨🪩🥂🤍

315 likes

A title image for a "Medication Cheat Sheet as a Nurse" featuring a person, medical icons like a stethoscope, pills, and a first aid kit, with the text "HI, I AM KIANA!" and "Lemon8 @_thefinemama".
A white table titled "DIURETICS" detailing drug classes (Thiazide, Loop, Potassium-sparing), specific drugs, their uses, side effects, and considerations for nurses.
A white table titled "PSYCH MEDS" outlining drug classes (Antipsychotics, Antianxiety, Hypnotics, Mood Stabilizers, Stimulants), specific drugs, their uses, side effects, and nursing considerations.
This is my quick go-to meds cheat sheet.
From cardiac to diabetic care, and everything in between! 💊✨ Your all-in-one guide to confident, compassionate nursing. #NurseSupport #NurseStudyGuide #nurselife #BlackNurseMagic #MelaninInMedicine #Lemon8Career #lemon8creator #RepresentationMatters #nurselife #lemon
Forever Kiana

Forever Kiana

642 likes

A person in pink scrubs holds a phone, with text overlay "Nursing Pharmacology SWIPE FOR MORE" and Lemon8 branding, serving as a cover image for pharmacology tips.
A handwritten page titled "PHARMACOLOGY NURSING CONSIDERATIONS" lists 28 key points for various medications, including administration, contraindications, and monitoring, with Lemon8 branding.
A smiling woman in white scrubs with a stethoscope stands in front of a wall covered with various X-ray images, with Lemon8 branding.
Nursing Pharmacology
Nursing students, let’s dive into pharmacology nursing considerations—an essential part of safe, effective patient care! 💊✨ Here are some key points to remember: • Lithium: Avoid sudden dietary changes; monitor for toxicity. • Diuretics: Administer in the morning to prevent n
Taylor Price RN, BSN

Taylor Price RN, BSN

1485 likes

How to pass Pharmacology!!!
First, only take away key concepts!! The important information is stuff you will continue to get tested on as you move through classes like Adult Health (med-surg), Maternal Newborn, Mental health, etc. Figure out how you learn the material the best. Flash cards, audio, writing it down, concept
Lyss❤️🐮

Lyss❤️🐮

842 likes

Steal my cardiovascular notes 🫀
#cardiovascular #nursing #nursingnotes
Alexandria

Alexandria

91 likes

A pharmacology study guide section on Pain Management & Analgesics, detailing opioids, acetaminophen, NSAIDs, and aspirin. It covers monitoring, side effects, contraindications, and antidotes for these medications.
A pharmacology study guide section on Cardiovascular & Anticoagulation Therapy, including ACE inhibitors, ARBs, direct renin inhibitors, thiazide diuretics, anticoagulants, thrombolytics, and antiplatelets, with notes on monitoring and side effects.
A pharmacology study guide section on Respiratory Meds (e.g., Albuterol, Salmeterol, ICS) and Infectious Disease / Antibiotics / TB (e.g., INH, Rifampin, Ethambutol), outlining their uses, side effects, and antibiotic principles.
Pharmacology Study Guide
#nursingschool #nursingstudent
CherryCheckups

CherryCheckups

252 likes

Clove benefits and risks
Clove Benefits ⬇️⬇️⬇️ 1. Pain relief • Contains eugenol, which has natural pain-relieving properties • Commonly used for toothaches, gum discomfort, and sore throats 2. Antibacterial & antifungal • Helps inhibit harmful bacteria and fungi • Supports oral health and may reduce bad
My Herbal Favorites

My Herbal Favorites

603 likes

SEIZURES Made Easy!!✨🧠 : NCLEX MUST KNOW
🚨 SEIZURE = UNCONTROLLED BRAIN ACTIVITY! 🚨 🔹 Causes: Epilepsy, head trauma, fever, infections, electrolyte imbalances ⚡ 🔹 Types: ✅ Tonic-Clonic (Grand Mal): Stiffening (tonic) → Jerking (clonic) 🏥 ✅ Absence (Petit Mal): Staring spells, common in kids 👀 ✅ Myoclonic: Quick muscle jerks ⚡ ✅ Aton
healwellnurse

healwellnurse

64 likes

Here’s how to avoid flashback makeup! 👻📸
It’s all about the *ingredients* in the products you wear — and you’ll be shocked what the biggest culprit I see on set is! Save this video to save yourself some suffering 😅 #flashback #makeupproblems #photoshoottips #makeuptips #photographytips
Earthly Venus | NYC Boudoir

Earthly Venus | NYC Boudoir

869 likes

✨ The hair loss industry is built on the idea that DHT is the problem. And while DHT does play a role — it does affect the follicle — it’s not the root of what’s actually happening when your hair falls out. The real issue is toxicity. Your body is running a constant triage operation. Every day it
taylor

taylor

2 likes

Avoid the FOMO and read this NOW
Currently reading/Review 📖 Name of the Book: A Tongue So Sweet and Deadly 📄 Blurb: Half-Fae Elessia could have had everything. Literally. Since her magic allows her to compel anyone to do her bidding by merely looking into their eyes, the world was at her feet. But after a tragic a
AmysArchives | ACOCAC 📚🎙️✨

AmysArchives | ACOCAC 📚🎙️✨

12 likes

A child walks on a leaf-covered path between large rock formations, with another person in the background. The text overlay reads: 'Signs you grew up in a toxic family (And thought it was normal) 🤨'.
A child in an orange outfit sits on stone steps in a wooded area with rock formations. The text overlay states: 'You apologize constantly even when you've done nothing wrong 😑'.
Two children walk on a rocky, leaf-covered path at the base of massive rock cliffs. The text overlay says: 'You feel guilty for setting boundaries 🙈 (or even thinking about them)'.
Soft toxicity is hard to recognize
Some of us didn’t realize it was toxic… because it was all we ever knew. Healing isn’t about blaming— it’s about understanding what shaped you so you can choose differently moving forward. #toxicparents #healingmyself #toxicfamily #familydynamics #toxicrelationship
TheUnveiledTherapist

TheUnveiledTherapist

490 likes

A girl’s guide to detachment from toxicity
Detaching from a toxic relationship isn’t a one-time decision—it’s a series of small, intentional shifts back toward yourself. If it feels hard, that doesn’t mean you’re doing it wrong… it means you’re undoing something that once felt like survival #unapologetichealing #detachment #toxicrelat
TheUnveiledTherapist

TheUnveiledTherapist

28 likes

Your fear of being alone attracts toxicity
#toxicity #relationship
Gilbert Regalado

Gilbert Regalado

22 likes

How to Write a Book and Avoid Burnout
I suffered my first major burnout just under a year ago because of writing. I was under a lot of pressure from friends, family… my husband. So I’d set goals that were way too big:“write a chapter,” “write 2,000 words,” “write 10,000 words,” “make it GOOD.” I did this. Every day. For months. I hit
Ali Wilde

Ali Wilde

954 likes

A book titled 'The Holistic Guide to Wellness: Herbal Protocols for Common Ailments' by Nicole Apelian, Ph. D., surrounded by Nature Made supplements: Fish Oil, Magnesium, Ashwagandha, and B-Complex.
An open book displaying a chapter on 'Adrenal Fatigue Protocol' with details on symptoms, causes, and natural support. A bottle of Nature Made Ashwagandha supplement is in the foreground.
An open book showing a section on 'Vitamins and Minerals' for adrenal health, listing Vitamin B complex, Selenium, Fish Oil, Vitamin D, Vitamin C, and Magnesium. Nature Made Fish Oil, Magnesium, and B-Complex are visible.
Holistic Wellness Cheat Sheet 🌱
By following these steps and taking a few key vitamins my body was lacking, I went from 6 hours of restless sleep a night to 10 hours of deep, restorative rest. 😴✨ I’ve been on a mission to lower my cortisol (stress) levels naturally—and this holistic wellness book has been a total game changer. 📖💛
Chanel

Chanel

62 likes

A woman with brown and blonde hair looks at the camera, with the text overlay "How to Think Like A Man" in a red banner. The Lemon8 logo and username are visible at the bottom.
A white graphic with a beige box containing the text: "one Withdraw when your are not being valued. If you're unhappy with something he's doing, the best way to get a response is to withdraw and not be as warm as you used to be."
A white graphic with a beige box containing the text: "two No long paragraphs because they will tag it as you overreacting. Instead, be laid back and vent to a trusted friend."
How to Think Like A Man and Avoid Getting Hurt!!!
If you want to maintain your sanity, you need to implement these principles. It’s so sad to see women get hurt by just being genuine and sweethearts. Unfortunately, it’s now a battle of who wins the nonchalant game and I had to learn the hard way after being a lover girl for so long. The man wh
Hillary

Hillary

854 likes

The title slide for "5 Pediatric Assessment Hacks Every Nurse Needs," featuring a sleeping baby, a teddy bear, a stethoscope, and the text "MAKING A BIG DIFFERENCE IN LITTLE LIVES pediatric nurse" on a light, abstract background.
A nursing cheat sheet detailing pediatric vital signs by age, pain scales, respiratory quick tips, common medication dosages for acetaminophen and ibuprofen, how to calm a fussy child, and common medication side effects for amoxicillin.
A nursing cheat sheet covering common pediatric medication side effects for albuterol, acetaminophen, ibuprofen, and diphenhydramine. It also lists pediatric emergencies like fever red flags, epiglottitis, croup vs. bronchiolitis, dehydration signs, and OB nursing labor stages.
5 Pediatric Assessment Hacks Every Nurse Needs!
#fyp #nursingstudenttips #studywithme
Nurse Nicki Notes

Nurse Nicki Notes

36 likes

First Trimester Foods: Eat & Avoid 🍎🚫
Hi mama-to-be! 🤰 The first trimester is exciting, emotional, and yes — sometimes overwhelming. One of the biggest questions I had early on was: what should I eat (or skip)? So here’s a quick & helpful guide to keep both you and baby happy and healthy 💕👇 ✅ Foods to EAT for a Healthy St
Surrogate Prime

Surrogate Prime

315 likes

How to avoid falling into “ad” traps & actually know if a product is good ⬇️ (No. 3 is the easiest red flag to spot) 1️⃣ Don’t rely on buzzwords like “natural” or “eco-friendly.” These terms aren’t regulated. A product can be made from natural sources and still be heavily processed or contain qu
Jasyra RN

Jasyra RN

26 likes

A close-up of fresh peaches, some whole and some sliced, with the text '12 BEST FOODS TO AVOID PERIOD PAIN' overlaid. A Lemon8 logo and share/save icons are visible at the bottom.
This image lists foods like pomegranate, flax seeds, kale, sesame seeds, sweet potato, and sunflower seeds, explaining they 'SUPPORT HORMONE BALANCE' to ease menstrual discomfort. It mentions seed cycling for hormone synthesis.
This image displays colorful fruits such as concord grapes, blueberries, blackberries, watermelon, pineapple, and beet root. The text 'EAT COLORFUL FRUITS' explains their antioxidant benefits for reducing swelling and easing cramps.
😱12 Best Foods to Avoid Period Pain❗️
😥 Tummy hurt so bad you want to cry⁉️ 💖 Easy tips to stop the pain right away! 👉 CLICK SUBSCRIBE RIGHT NOW to smile instead of cry! ⏰ Feel good again starting now! 📲Save this post ♻️Repost Hormone balance, period pain, healthy eating, pcos nutrition, pms relief, womens health. #hormon
Healthy_Femme

Healthy_Femme

1000 likes

NCLEX Fundamentals of Nursing questions for 2025, covering hand hygiene, restraints, IM injections, tracheostomy care, and oxygen therapy. Each question includes multiple-choice options, a correct answer, and a rationale, with a Lemon8 watermark.
Nclex questions and answers available
#nclex #nclexrn #nclexprep #nursingschool #nursingstudent #nurse #nursing #nclexstudying #nurselife #nclextips #nclexreview #rn #nclexquestions #nclexpass #nurses #nclexpn #registerednurse #nursesofinstagram #nclexhelp #nclexpreparation #futurenurse #studentnurse #lpn #nclexexam #nursesro
Lemon538402516164

Lemon538402516164

347 likes

A woman with long dark hair and glasses makes a kissing face. She wears a black lace top and hoop earrings. The text overlay reads "Toxic Energy" in green and yellow, and "Lemon8 @ajade1120" is visible in the bottom left corner.
Toxic Energy
Is it just me or this app has toxic rude people now? When I first downloaded lemmon8 the first thing I noticed was that majority of users were women sharing recipes, product reviews, or asking for advice. It was a perfect and beautiful safe space for women to support eachother. But lately I
Lyssa.Jadie🔮

Lyssa.Jadie🔮

5 likes

A blonde woman in a black dress and boots squats, taking a mirror selfie. Text overlay reads 'HIGH VALUE WOMEN DONT...' in white and red, introducing the article's theme.
A blonde woman with a white flower in her hair, seen from behind, looks at a sailboat. Text states 'they don't seek validation from others ... INSEAD THEY: Prioritize Self Care,' with an explanation.
A blonde woman in a black dress and boots squats, taking a mirror selfie. Text states 'they don't engage in drama ... INSEAD THEY : Cultivate healthy boundaries,' with an explanation.
High-Value Women Don’t….
Let's talk about what high-value women don't do because, trust me, I've learned a thing or two on this journey. THEY DONT — 1.Seek Validation: High-value women don't constantly seek validation from others. They are self-assured and confident in their worth, not relying on exte
juliadorsey

juliadorsey

3128 likes

A blue graphic titled 'DAILY NCLEX TIP: LITHIUM' from healwellnurse. It outlines Lithium's therapeutic range (0.6-1.2 mEq/L), the importance of adequate fluid and sodium intake, and avoiding it during pregnancy. A prominent warning highlights the NCLEX risk for toxicity.
💊 DAILY NCLEX TIP: LITHIUM = “LEVEL UP Your Mood
📍 Used to treat: Bipolar disorder (especially manic episodes) 🧠 Think: “LITH = Let It Treat Hypomania!” ⚠️ TOXICITY is REAL! 🚨 Early signs: 👉 Nausea 🤢 👉 Vomiting 🤮 👉 Tremors ✋ 👉 Diarrhea 💩 ❌ Toxic if > 1.5 mEq/L 💧 Stay HYDRATED 🧂 Keep sodium levels steady 🚫 Avoid NSAIDs (↑ Lithi
healwellnurse

healwellnurse

15 likes

A young person with long brown hair and glasses looks thoughtfully to the side, with their hand under their chin. Overlays include 'NO' in a speech bubble, 'I have toxic behaviors', and 'Emmmm...' with a sweating emoji, reflecting on self-awareness of toxic traits.
What do you do to avoid toxic behaviors?
Nobody wants to admit that they’re the problem and I can say that I was the first to become defensive when my flaws were pointed out. I had been shown toxic behaviors from several people in my life from a very young age. Family members (my mom specifically), “friends”, and guys I had gotten into re
Gabby Maree

Gabby Maree

2 likes

A pink graphic titled "10 MISTAKES TO AVOID WHEN STARTING A BUSINESS IN 2025" lists business pitfalls. These include skipping market research, not having a clear business plan, mixing finances, overlooking legalities, underestimating costs, seeking perfection, neglecting marketing, securing funding, ignoring feedback, and quitting too soon.
10 Mistakes to Avoid When Starting a Business
1. Skipping Market Research • Know your audience and competitors before jumping in. 2. No Business Plan • Without a plan, you’re just guessing your next steps. 3. Mixing Money • Keep personal and business finances separate—trust me, it’s easier.
S A K I R A 💗

S A K I R A 💗

100 likes

Here’s what I do to avoid burnout 🙌
#adhdhacks #corporate #productivitytips #productivityapps #productivityhacks
Corporate Hacks

Corporate Hacks

3 likes

5 Steps to an Animal Based Diet
Curious About the Animal-Based Diet? Here’s How I Got Started! 🥩✨ When I first heard about the animal-based diet, I was not about it! There’s so much information out there, and let’s be honest—it can be hard to figure out what’s real and what’s just noise. But after diving in and experimenting wi
Mandy Lue

Mandy Lue

11 likes

five years ago my sister was diagnosed with cancer. she was healthy, athletic, getting the best care in the world. at the end of 2022, she passed away. i was 100 pounds overweight working at a warehouse, and something broke in me. i decided to spend the rest of my life understanding the human body.
taylor

taylor

1 like

When you look at that list, it probably feels all over the place, like how does bladder pain end up in the same conversation as migraines, IBS, or chronic fatigue? I’m writing this as I’m wrapping up a weekend in California with Vanessa Blackstone and Grace Secker, and we kept having the same th
Callie K | Bladder Dietitian

Callie K | Bladder Dietitian

0 likes

A person's feet in black sneakers stand on grass covered with autumn leaves. Overlay text reads: 'MY MID-DEMAND LIFESTYLE AS A FORM OF BURNOUT PREVENTION', highlighting a strategy for managing energy.
Brown autumn leaves cling to tree branches. Overlay text lists 'WEEKENDS ARE MY HIGH DEMAND DAYS' followed by activities like kid events, social plans, meal prep, cleaning, laundry, and planning for the week.
A moss-covered rock with fallen leaves. Overlay text states 'WEEKDAYS ARE A MIX OF LOW/HIGH DEMANDS', detailing activities like publishing content, getting outside, kids at nanas, little housework, and spouse handling kid stuff.
Ways I do my best to avoid burnout as an AuDHDer
I used to work 40 hours per week. When I was doing this, I often found myself totally burnt out to the point of being totally useless on weekends because I was so busy trying to recharge. Now, I work part time doing content creation and other odd jobs. I still sometimes find myself sliding towar
Calypso✨🌻

Calypso✨🌻

8 likes

See more