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Chicken Bake Low Carb & Keto Friendly

Melt In Your Mouth Chicken is EASY and packs so much flavor into tender chicken breasts.

4 boneless, skinless chicken breasts

1 cup mayonnaise (for a healthier option, use plain Greek yogurt instead of mayonnaise)

1/2 cup parmesan cheese

1 teaspoon seasoning salt

1/2 teaspoon black pepper

1 teaspoon garlic powder

In a bowl, mix the mayonnaise (or yogurt if you replace it), cheese and seasonings. Spread the mixture over each chicken breast. Place the chicken in a baking dish and bake in a preheated 375 degree oven for about 45 minutes or until cooked through. Serve hot!

#ketomeals #ketofriendlymeals #ketoeats

2024/10/16 Edited to

Low carb diets are gaining popularity due to their potential health benefits, including weight loss and improved metabolic health. This chicken bake is an excellent option for those following a keto lifestyle, providing a satisfying meal that is both nutritious and delicious. The inclusion of mayonnaise or Greek yogurt in the recipe not only adds creaminess but also keeps the chicken moist during baking. Parmesan cheese enhances the flavor profile, making this a dish that even non-keto eaters will love. Baking chicken in the oven ensures even cooking and allows the flavors to meld beautifully. If you're looking to spice things up, consider adding herbs like rosemary or thyme to the mixture, or experimenting with different types of cheese for varied flavor. Pairing the chicken bake with a side of steamed vegetables or a fresh salad can round out the meal. Remember, meal prepping this dish can save you time during busy weekdays, allowing you to enjoy a healthy dinner with minimal effort. With its easy preparation and delicious taste, this low carb chicken bake will quickly become a staple in your meal rotation.

15 comments

Tried it tonight and it was awesome!!’ Thank you.

I tried this for the first time tonight and it was really amazing but we did yogurt instead of mayonnaise

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