Automatically translated.View original post

222 followers

Follow

Follow

Follow

1/6

34 saved

169

6

How to change yourself easily✨✅

Stop changing for others, but change for yourself.

# Change on your own # Howing to change yourself # Take care of yourself # Don't stop being beautiful # Lemon 8 Howtoo

4/12 Edited to

Related posts

A brightly lit study desk with a tablet, headphones, colorful highlighters, and an open notebook. The image has text overlayed: 'ADHD GIRLIE STUDY ROUTINE ACCORDING TO PSYCHIATRISTS' and 'LEARN TO FOCUS GET GOOD GRADES MAKE LEARNING EASIER'.

The title 'SET CLEAR ACHIEVABLE GOALS' in red. Below, text explains breaking down tasks. The bottom half features a colorful 'SMART' acronym chart, detailing Specific, Measurable, Attainable, Realistic, and Time-bound goal setting.

The title 'CREATE AN ENGAGING STUDY SPACE' in red. Below, text describes creating a distraction-free environment. The bottom shows a desk with a computer displaying a study app, a drink, and colorful stress balls.

How to Study with ADHD 🧠 According to Psychiatrist

✨Set Clear, Achievable Goals✨ 🍋Focus on One Task at a Time One of the biggest hurdles for students with ADHD is feeling overwhelmed by large tasks. You know that feeling—when you're staring down at a long assignment or multiple chapters to study, and you don't even know where to begin

5906 likes

A graphic titled 'stay organized' with lists for 'AT HOME', 'SELF-CARE', 'PLANNER', and 'ELECTRONICS', offering tips for organization. A woman in sunglasses holds a journal.

A guide titled 'THE girl's guide to DECLUTTERING YOUR SPACE' with six sections: Set Your Intentions, Start Small, The Keep, Toss, Donate Rule, Create Functional Systems, One In, One Out, and Maintain.

How To Keep Your Room/House Clean?

Your bedroom is the place where you can relax and unwind from a long day. A dirty room can mess with that peace and quiet, while a clean room can improve your mood and help you sleep. To easily keep your room clean, try to put away any items you’re using as soon as you’re done using them and assign

5845 likes

A laptop on a desk displays a note-taking application interface, with a monitor and lamp in the background. The image highlights an app designed to change how one works and thinks, helping to organize thoughts, tasks, and ideas.

The app's interface shows a calendar, notes, and a to-do list. It emphasizes organizing thoughts, tasks, and ideas with tags, categories, and 2D/3D views, available on multiple platforms like Mac, Windows, iOS, and Android.

The app's note-taking interface features interconnected cards for organizing ideas. It highlights assigning cards as parents, inline links, collaboration, and tags for capturing text, images, and checklists, making note-taking simple.

The App That Will Change How You Work & Think

Supernotes helps you organize your thoughts, tasks, and ideas in a way that feels right for you. Whether you’re journaling, making notes, or tackling to-dos, everything’s displayed with clean network views. With tags and categories, you can easily find what you need without the hassle of en

556 likes

A person's legs and feet are visible beneath a large, overflowing pile of colorful clothes, illustrating the concept of decluttering. The text "TIPS & TRICKS HOW TO DECLUTTER YOUR HOME EASILY" is overlaid.

A daily cleaning schedule with various tasks listed for different days of the week. Overlaid text describes the first decluttering tip: "Set a Schedule" and emphasizes consistency and using a planner.

An organizer hangs on the back of a door, holding wrapping paper and small items, demonstrating starting small with decluttering. Overlaid text explains the second tip: "Start Small."

TIPS&TRICKS HOW TO DECLUTTER YOUR HOME EASILY

And finally don't forget to Reward Yourself Celebrate your progress with small rewards. Treat yourself to something enjoyable after a successful decluttering session.🥳❤️ #home #homedecor #organization #organizing #lemon8challenge #Lemon8Diary #cleangirlaesthetic #roomtour #r

615 likes

A dark, luxurious bedroom featuring a large bed with white and black bedding, nightstands with lamps, and a sparkling crystal chandelier. The image has text overlay "How To Organize & Deep Clean Your Room", setting the theme for the article.

A guide titled "a guide to: an ethereal room" suggesting decor elements like white carpet, white bedding, pink throw pillows, antiques, white curtains, vases with flowers, and statues of angels, centered around an ornate white bed frame.

A "Clean Room Checklist" with checkboxes for tasks including opening windows, starting music, cleaning the bed, sorting clothes, doing laundry, picking up garbage, washing surfaces, organizing, vacuuming, washing windows, and adding decorations.

How To Declutter Your Bedroom 😉

Imagine waking up every day to a clean, clutter-free bedroom. I think we all would feel good about ourselves and accomplished by waking up to a nice clean room. But, we sometimes can get messy and our rooms, get messy pretty quickly and dust is every wear, clothes just you haven’t worn in years, et

14.6K likes

Easily change colors🌸

#crochettutorials #begginercrochet #howtocrochet #amigurumi

3366 likes

A sketchbook displays two vibrant tree drawings, one green and one yellow, alongside color palettes and art markers. The image introduces a step-by-step guide on how to draw a tree.

A four-panel image demonstrates the initial steps of drawing a tree. It shows a hand sketching a simple circular form, then adding a trunk, ground lines, and refining the foliage outline with a pencil.

This four-panel image illustrates refining tree foliage. It shows how to vary foliage density, apply light colors first, and create light shades by drawing fast with less pressure using a marker.

How to draw trees easily 🌳

– start with a simple form – Vary the size and density – Light colors first – To create light shades: Draw fast & apply less pressure – Repeat the process Would you give it a try? #lemon8art #painting #myart #paintingwithme #art

2265 likes

A beautifully constructed backyard pond with a small waterfall, surrounded by rocks and lush greenery, next to a paved patio area. The image has a text overlay: 'HOW TO BUILD A POND. EASILY, CHEAPLY & BEAUTIFULLY'.

An infographic displaying nine essential items needed for building a pond, including PVC pond liners, a pressurized pond filter, waterfall pump, pond pump, corrugated tubing, LED lights, waterfall foam sealant, and seaming tape.

A six-panel collage illustrating the initial steps of pond construction, showing the process of mapping out the pond shape, digging the hole, adding sand, placing a pond liner, and surrounding it with gravel.

HOW TO BUILD A POND.EASILY, CHEAPLY & BEAUTIFULLY

#roomtour #home #homedecor #homehacks #lemon8challenge #Lemon8Diary #roomdecor #tipsandtrick #shareyourthoughts #homefinds

620 likes

3ways you’re going to stop being easily accessible

#authenticself #lifestyle #Lemon8Diary

885 likes

A young woman sits on a bed with a laptop, looking at the screen. Text overlay reads 'How To Manage Your Studying.' The image has a dark, cozy ambiance.

An infographic titled 'STUDYING TIMELINE' outlines a week-long exam preparation plan, including creating schedules, reviewing notes, using resources, relaxing before the test, and eating well on test day.

This image presents 'STUDY RATIOS' for work and break times, 'STUDY TECHNIQUES' like watching videos and flashcards, and general 'STUDY TIPS' such as participating in class and practicing online.

How to Make Your Studying Easier for School😏

Do you ever feel like your study habits simply aren’t cutting it? Do you wonder what you could be doing to perform better in class and on exams? Many students realize that their high school study habits aren’t very effective in college. This is understandable, as college is quite different from hig

622 likes

How I get BACK ON TRACK Easily

Overwhelmed by the response from my last post! This is a safe space and I’m here to help! I understand a lot comes with creating a lifestyle for yourself with all of life’s challenges, so let’s not make it complicated. ❤️💕

1425 likes

How to romanticize studying

1. Make Your Study Spot Cozy AF 🌱 Create an area that felt like a long embrace! Throw in some fairy lights, candles, or maybe get yourself a cute little indoor plant (trust me even that can change up your mood). Once all set up, trust me you are going to want to chill here. And when an aesthetic

1641 likes

A cozy study setup with a laptop, notebook, fruit, and coffee, overlaid with 'Romanticizing Studying' and '4.00 GPA A+ on Exams' text, suggesting an inviting study routine.

A collage featuring a yellow laptop, headphones, candle, and a sleeping dog, illustrating the concept of romanticizing studying to make it an aesthetic and enjoyable routine.

A yellow cartoon character sleeping on a book, accompanying text about creating a serene study space with soft lighting, aesthetic supplies, and a clutter-free desk.

How to fall in love with studying 🍂🍁

Let’s be real—studying isn’t always at the top of our “things I’m excited for” list. But what if we could change that? What if you could actually look forward to studying, making it something you crave as part of your day? By romanticizing your study routine, you can turn learning into a peacef

105 likes

✨How to Start Loving yourself ✨

Starting the journey to loving yourself can be very daunting 😬, trust me I know. But the fact that you want to is the most important thing.☀️ How we treat ourselves affects so much of our lives. We all deserve the best of the best, but you'll never experience the best when you are constantly

148 likes

A lit tea light candle, a clear quartz crystal, and a black pen are arranged around a piece of paper. The paper reads "The Easiest Manifestation Spell You'll Ever Do" and "www.snowmoontwins.com".

✨Super Easy Manifestation Spell | Easily Manifest

✨ The Easiest Manifestation Spell You’ll Ever Do ✨ What are you manifesting tonight? You’ll Need: • A small piece of paper • A pen • A candle (tea light) • Clear quartz crystal (optional, for amplification) Steps: Write Your Name 3 Times On the piece of paper, write your full name th

27 likes

A person's hands are on a gray yoga mat, with the text "Habit Stacking: HOW TO BUILD NEW HABITS EASILY" overlaid in blue and white, accompanied by sparkling effects and a winking emoji.

A coffee pot, a cup of tea, a green candle, and an open book are arranged on a wooden tray, illustrating the first step of habit stacking: "Identify an Existing Habit to Anchor the New Habit."

A rolled gray towel, lit candles, and dark stones are in the background, accompanying the text "Pick a Simple, Achievable New Habit" and its explanation.

How to Build New Habits Easily ✍🏼🥰

I use these Habit Stacking in my day to get things done during the day. Habit stacking is a powerful technique that makes building new habits easier by connecting them to existing routines. Here’s a step-by-step guide on how to use habit stacking effectively: 1. Identify an Existing Habit t

205 likes

A black and white image features a woman with her head tilted back, eyes closed, and lips parted, wearing a dark top and a bright white garment. The text 'How to be: Irresistible' is overlaid in pink. The background is dark with subtle lights, suggesting a night out.

How to be:Irresistible

1. Be confident 2. Really get to know your body - What I mean by this is learn your strengths and weaknesses. Learn what part of your body is your greatest asset and use that to your advantage. For instance, if you think you have amazing legs, show them off in a way that makes YOU comfortable.S

1967 likes

A smiling woman stands on a pier over blue water, illustrating the title "How to EASILY INTEGRATE New Mindsets & Behaviors." The text explains that integrating new mindsets requires a multi-faceted approach engaging neurology, psychology, and energy.

Text on a beach background details the "Scientific Perspective: Neuroscience & Habit Formation." It outlines four points: Neuroplasticity & Repetition, Dopamine & Reward System, Reduce Cognitive Load, and Embodied Learning, each with a practical tip.

Text on a lake and forest background presents the "Psychological Perspective: Cognitive & Behavioral." It covers four points: Cognitive Reframing, Identity-Based Change, Exposure & Normalization, and Emotional Regulation & Nervous System Work, each with a tip.

How to Easily Integrate New Mindsets & Behaviors ✨

Struggling to make lasting changes? The key to effortless transformation lies in aligning science, psychology, and energy. 🧠💫 🔹 Rewire your brain with repetition & habit stacking 🔹 Shift your identity to match your desired reality 🔹 Regulate your nervous system for easier change 🔹 Embody

14 likes

How to build confidence in yourself

Building confidence in yourself is the #1 way to enhance the quality of your life. And I'm not just talking about confidence in your appearance. I also mean confidence in your abilities, your dreams, your relationship building, your self worth, etc etc etc. Here are just a few reasons wh

12 likes

5 Books That Will Change Your Mind, and Life.

📚 Title and Author: 1. You Are a Badass - by Jen Sincero 2. How To Do The Work - by Nicole LePera 3. Unf*ck Yourself: Get Out of Your Head and Into Your Life - by Gary John Bishop 4. What Happened to You?: Conversations on Trauma, Resilience, and Healing," - by Oprah Winfrey and Dr

22 likes

Make A Vision Board On Canva Easily 😎

Canva Tutorial - How To Make A Vision Board Using Canva! 🥰 #visionboardideas #visionboard #canvatips #canvatutorial #canvahack

194 likes

How To Stay Motivated For Classes 🤍🧸

it’s halloween time! which also means we are a few weeks into the school year. i’m a 2nd year in college and i’ve struggled with keeping up with my schoolwork and staying motivated. i wanted to share a few tips that helped me get out of my slump! 🤍🤍🤍 1. clean space, clean mind a big thing i no

22 likes

5 Ways to Change Your Life in 1 Month✨🌸

2025 is here, and it’s the perfect time to hit reset and take control of your life. You don’t need a whole year—just 30 days of focus can spark real transformation. Here’s how: 1. Practice Gratitude Daily 🙏 Start or end your day by writing down 3 things you’re grateful for. It’s a simple habit

158 likes

Remove labels easily

I learned this hack a few years ago after I was at the end of my rope, trying to get stickers off of a clear bin. Instead of making a huge mess and causing yourself a lot more work and having to get some go on or something like that, just get out your blow dryer heat up the area for a little bit an

608 likes

A screenshot of the Calorie Calculator app shows the first step for calculating calorie deficit. It prompts the user to add age and weight, with '146 lbs' entered, and allows selection between imperial or metric units.

This Calorie Calculator screenshot displays the next steps for calculating calorie deficit. It prompts the user to add height, exercise activity (moderate exercise selected), and a goal (lose 2 pounds per week), with a 'Calculate' button.

Calorie Deficit | HOW TO CALCULATE IT FOR YOURSELF

For the longest time I didn’t know how to calculate a calorie deficit but here is how you can do it easily and FREE. Muscle Wiki is an app that I use to calculate it in two easy steps. I use Lifesum to calculate my calories and the cool part is that you can also scan the barcode of your food and it

275 likes

This is why you get easily defensive

When you were raised around criticism, your brain learned to protect you from shame. And this can cause many people to get easily defensive even when someon is giving them neutral feedback. Healing begins when you teach your nervous system that not every correction is a threat. Through inner ch

1422 likes

Study tips from an easily distracted student 📚🧸🌷

this is designed to be flexible and allow you to balance your school life with your personal life! If you’re anything like me, you are constantly running and keep a tight schedule so your study time needs to be as productive as possible. It can be hard to prioritize tasks and stay organized but

27 likes

how to not lose yourself in a relationship?

as someone who grew up in heavy codependency, maintaining my independence in a relationship is not something that came easily 😅 but it’s so important to learn !! what are some of the things that help you keep your independence and identity in your relationship? drop them in the comments 🫶🫶

170 likes

how to meal prep easily!

#lemon8diarychallenge #fyp #easy prep #prepforsuccess #prep #mealpreparation #Lemon8Diary what’s meal prepping? - meal prepping is simply cooking meals or parts of meals ahead of time. typically those meals are portioned out into individual containers that make them convenient gr

162 likes

A vibrant image featuring a hand holding a smartphone with a heart icon, surrounded by text "20 LIFE CHANGING APPS THAT YOU NEED!", introducing a list of recommended applications.

A grid displaying the icons and names of 20 recommended apps, including Notion, ChatGPT, Meitu, Lightroom, Finch, WorkOutDoors, Blinkist, TFT, Stardew Valley, Epictopia, Libby, Stylebook, Khan Academy, Tody, MacrosFirst, Insight Timer, Goblin Tools, Pluto TV, Tubi, and Circles.

Text descriptions for five apps: Notion (a versatile planner/journal with AI), ChatGPT (a multipurpose AI assistant), Meitu (a photo/video editing app), Lightroom (for RAW photo editing), and Finch (a self-care app).

20 amazing apps that will change your life! ✨

Here’s a list of (in my opinion) absolute must-have and life changing apps that anyone could benefit from having on their phone or tablet. They’re my absolute favorite apps and some of them have been incredibly life changing for me. I have included all the info about each app in the slides so i

2641 likes

A woman in athletic wear, wearing headphones, takes a mirror selfie in a gym. Text overlay reads "HOW I EASILY MASTERED 10k STEPS A DAY" and "Swipe," indicating tips for achieving daily step goals.

Two women walk on a paved path outdoors, illustrating tips for increasing steps. Overlays suggest taking weekly walks with friends/family, walking to coffee shops/grocery stores, and parking farther away for extra steps.

Two women sit in a parking lot with drinks, demonstrating tips for an active lifestyle. Overlays advise taking stairs, walking on a treadmill after workouts, and engaging in more fun activities with friends.

HOW I EASILY MASTERED 10k STEPS

This is something that many people struggle with but at the same time it can be very achievable! There are so many little things that can be done to make it a little easier to get 10k steps a day! This is also a great tool for weight loss/fat loss. Increasing your steps will increase how many ca

343 likes

A woman smiles, pointing to a notebook with handwritten Bible study notes under purple light. The image features the title 'Tips for Summarizing Bible Chapters Bible Study 101' and the website 'www.fountainbible.com'.

A white notepad overlaying Bible study notes, titled '1. Find the Main Theme'. It lists questions to help identify the main theme of a Bible chapter, such as 'What is this chapter mostly about?' and 'Who's talking? What's happening?'.

A white notepad overlaying Bible study notes, titled '2. Pick Out Key Events or Teachings'. It advises listing 2-5 main points, including important actions, decisions, commands, lessons, promises, or warnings, with guiding questions.

Summarize Bible Chapters Easily- Bible study 101

To say I struggled with summarizing is an understatement. As an autistic female with ADHD, I've always struggled to sort out information that others might consider less important. Trying to find the main theme or summarize a whole chapter into a few bullet points was a struggle. But

32 likes

EASILY Fix a loose plug, NO TOOLS REQUIRED 🤯

🤯 ANYONE CAN DO THIS 2 SECOND HACK TO FIX THE MOST ANNOYING HOME PROBLEM! Try this gamechanging Homehack. 📣 RENTAL FRIENDLY AND SO EASY!! For me, I don’t ever attempt to fix anything electrical, and because I am pretty budget conscious, I only call in a professional when I absolutely have to.

994 likes

Why you give help easily but struggle to receive help

34 likes

Giving yourself more time as an ADHDer

Sometimes, I feel like it takes me 3 times the time and effort as most of the other people around me. But instad of getting caught up on that comparison, I just do what I can to accommodate myself. I’ve learned that there are three categories these seem to fall into: physical, executive function

42 likes

3 ways to push yourself in the gym 🏋🏻‍♀️

if you feel like your workouts aren’t challenging you or pushing you then you need to change things up a bit! if your goal is to gain muscle mass then you need to be pushing yourself during every gym session if the weights are getting easy and you can easily finish 10 reps then go up!! it do

134 likes

How to Prioritize Reading 📚❤️‍🔥

In a reading rut? We’ve all been there. Use these helpful tips on how to prioritize reading and change your routine. 1. Wake Up Earlier! From my personal experience, I believe early mornings are the best time to read. Mornings for me are calm and quiet. I enjoy warming my brain up before the im

32 likes

An overhead shot of a Cricut machine on a white shelf, with a sheet of stickers being processed. The image is overlaid with the text "How I Make My Stickers! to sell on Etsy".

A laptop screen displays Cricut Design Space with multiple "WELCOME to 2nd grade" sticker designs. The text overlay reads "1. design your stickers", illustrating the first step in the sticker-making process.

An Epson printer is shown printing a sheet of colorful "WELCOME to 2nd grade" stickers. The text overlay reads "2. print them out", detailing the second step of the sticker creation.

Etsy Shop Owner: How I Make My Stickers⭐️

I have been making and selling stickers on my Etsy shop since 2020 now! I have gone through SO many trial and error sessions to finally figure out the best way to print, cut and package my stickers! If you are a small business owner yourself, or are interested in learning, I hope I can provide s

2196 likes

A woman in a black sports bra and shorts hangs from a pull-up bar, viewed from behind, introducing how to nail a chin-up.

A woman in a pink sports bra and black leggings hangs from a pull-up bar, demonstrating practicing grip strength by hanging.

A woman in a blue sports bra and black leggings hangs from a pull-up bar with a resistance band, illustrating practicing with a band.

How to chin-up EASILY

For beginners, start by using an assisted pull-up machine or resistance bands to help lift your body weight. Focus on engaging your back and core muscles while keeping your shoulders down. Gradually increase strength by practicing negative pull-ups...lowering yourself slowly from the top position—t

68 likes

Do you find yourself easily tempted as well? 👑👀

Hi Everyone 😇 Welcome to Bible Talks with @DcLana Today’s Topic is Temptation👑 Bible Scriptures About Temptation 📖 1️⃣ Matthew 4:1-11 (NIV) [Jesus Tempted Wilderness] “Then Jesus was led by the Spirit into the wilderness to be tempted by the devil. After fasting forty days and forty nigh

57 likes

A person in sunglasses and a black top stands against a teal wooden wall, holding a purple drink. The text overlay reads "STUDYING WHEN YOU'RE EASILY distracted" with a pen icon, introducing the topic of the article.

A laptop displays the Tandem language learning website, next to a can of coconut water. The text overlay "ENVIRONMENT" advises studying in distraction-free places like libraries or coffee shops, not near beds or TVs.

A laptop shows the Google search page on a table in a coffee shop. The text overlay "SHORTER STUDY SESSIONS" explains the Pomodoro Technique: 25 minutes of study, 5-minute break, with longer breaks after four cycles.

how to study when you are easily distracted

If you are an avid Tiktok or Instagram scroller, you most likely have noticed the effects on your ability to concentrate. No need to worry – I can say from experience that even though I don’t have the same attention span as I did in college (weekly 4 hour Economics 101 lecture anyone??), I have fou

58 likes

See more