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breakfast today!

one of the biggest things for me when it came to starting a caloric deficit was to not cut out the things I love - so many people give up stuff like toast and butter, white rice, and so many others carbs. unless it’s for health reasons, you shouldn’t cut out the carbs that you enjoy - it’s all about adding to what you have!

#caloriedefict #food #healthy #foodoflemon8 #foodprep

2024/4/14 Edited to

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