Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese

Rain 🌧️ Okay so this was a little challenge UNTIL I remembered the brand “Reserve”. I’ve tried their clean discovery set and “rain” was one of my favorite scents. Definitely worth the price imo. I’m not sure how else to describe it other than “rain”! here are the notes for AllSaints Concret

I receive questions on my hair routine quite often, so I thought I’d share some tips that have been useful for me, in growing healthy, strong, long-lasting hair. These tips are very traditional, natural, low-maintenance ways of hair care that have been around for hundreds (if not, thousands) of yea

Doing Pilates doesn't mean buying expensive Pilate classes and feeling like that's the only way to achieve your dream body! Sometimes doing it at home can have SO much more of a result than doing a few classes at a studio can do. But with that being said doing Pilates at home doesn&#3

I know these are a little maximalist for a lot of people, but personally I really love the mix of themes and silhouettes that this whole look would create on me! The style of this all is very abstract and asymmetrical, but I feel like it could balance out. I definitely think I want to be more maxim

School's out, But life lessons aren't! 🎒🤯 School days... they were filled with so much, but looking back, there were a few key things I wish I'd learned alongside the periodic table and Shakespeare. 😕 - **Stress:** Oh, the anxiety of exams and deadlines! If only I'd known how

If you are using chrome without these extensions..... wyd??? 💻 1. Ad Blocker EVERYBODY needs ad blocker! This one even seems to work on YouTube, but I also have second ad blocker just in case. 💻 2. Natural reader Has anyone ever sent you a BORING document, and you're thinking...

I was a big fan of the Yuka app, until recently🙅🏻‍♀️📵 In theory it was a great app, scan the barcode & you could easily see if prepackaged foods were good or filled with bad ingredients to help you make better food choices for your kids & family.👏🏼 Unfortunately marketing, brands &

Calling all Pokémon fans !!! This has got to be the absolute cutest switch dock cover I’ve ever seen. Like hello?? How perfect is this! This adorable dock is from belugadesign.co ! They have all the cutest products, I’ve ordered from them so many times but this is definitely my new favorite purc

Games I love to play on my switch Fortnite: Suchhh a fun game so fun to play on a handheld device (only bad part about playing online games with a switch you haveee to use headphones with a cord in order to use a mic) can’t use the bluetooth) Super Mario bros. Wonder: This game is so fun an

If you step foot into my house, you will NEVER find me using these items. I’m not sure if you’ve seen the same study as me, but there was a study done about microplastics in the brain. The amount of microplastics in the average adults brain is INSANE. Definitely look into it if you haven’t seen it…

I decided to make a bullet journal for last year and it turned out really beautiful. I enjoyed making it however, it is extremely time consuming and tedious. If you love small details and creating a template for your specific tastes then this is definitely for you! Tools: 📓: Amazon $19.95; Word

where i get my stationery pt. 4 📑🌱✨ - jetpens (you can pretty much get any japanese stationery from this website, and there’s free shipping over $30!) - paper source (US based, pretty expensive but i love browsing in store~) two more stationery stores for you guys to check out! definitely ch

Spider – this game is so fun. I play it constantly with my friends because in the beginning of the game, the spider crawls around on the table and chooses who is going to be the spider so it’s definitely very fun when you are the spider and your friends are running from you. Dress to impress – t

I never would’ve thought I’d be here sharing this with anyone. I used to be so self conscious because of my acne. I’ve been going to dermatologist for years as well as trying so many products to clear up my acne. It took more than just seeing doctors and trying so many products to heal my skin. I w

i’m obsessed 😍 i definitely recommend doing this! #healthylifestyle2024 #Lemon8 #lemon8diary #dormdecor #bedroomdecor #snack #snacks

kittens heels r honestly the loves of my life at this point!! they go well with almost any outfit and r just so cute and feminine!! i recently went to an estate sale and found all of these gorgeous babies for only $3 each… and all in my size! some of them r definitely in fair condition, but i hope

🥥so i love smelling like, eating, and drinking coconut so i always make sure what i use is accessible and affordable. so for anyone who wants to smell like a coconut here’s the best options imo! -firstly when i shower i don’t use any scented products. i use fragrance free body washes, i believe