Automatically translated.View original post

สิลิพอน คำวงค์

2778 followers

Follow

Follow

Follow

1/3

0 saved

1

Rest, winter trip.

This is Chiang Rai. North end of Siam.

2025/11/12 Edited to

เชียงรายเป็นหนึ่งในจังหวัดที่เหมาะแก่การพักผ่อนในช่วงหน้าหนาวอย่างมาก เนื่องจากอากาศที่เย็นสบายและวิวทิวทัศน์ที่สวยงามของภูเขาและธรรมชาติที่หลากหลาย โดยเฉพาะในยามเช้า คุณจะได้สัมผัสกับบรรยากาศที่เงียบสงบและสดชื่น เหมาะสำหรับการพักผ่อนและเติมพลังให้กับตัวเอง หากคุณกำลังมองหาประสบการณ์พักผ่อนที่แท้จริงในหน้าหนาว เมืองเหนือสุดแดนสยามนี้มีจุดท่องเที่ยวที่น่าตื่นตาตื่นใจหลากหลาย เช่น ดอยตุงและดอยแม่สลอง ที่นี่คุณสามารถเดินชมไร่ชาและสวนดอกไม้ในบรรยากาศที่อบอุ่น และพักในรีสอร์ทท่ามกลางธรรมชาติ การพักผ่อนในทริปหน้าหนาวที่เชียงรายไม่เพียงแต่ให้อากาศเย็นสบาย แต่ยังเป็นโอกาสดีที่จะได้สัมผัสวัฒนธรรมและวิถีชีวิตของชุมชนท้องถิ่นอย่างใกล้ชิด ทั้งนี้ควรเตรียมตัวให้พร้อมด้วยเสื้อผ้าหนาเพื่อความอบอุ่นและอุปกรณ์สำหรับถ่ายภาพเพื่อเก็บความทรงจำยามเช้าที่สวยงามนี้ สำหรับผู้ที่ชื่นชอบอาหารเหนือ เชียงรายยังมีร้านอาหารแนะนำมากมายที่นำเสนอเมนูพื้นเมืองรสเลิศ ซึ่งจะช่วยเติมเต็มประสบการณ์ทริปหน้าหนาวให้ครบถ้วนสมบูรณ์ยิ่งขึ้น

Related posts

A silhouette of a person's torso against a window, with text indicating "WINTER ARC" and a "start date: october 15," symbolizing the beginning of a self-improvement journey.

A smartphone displaying multiple early morning alarms on a dark bedsheet, illustrating the Winter Arc goal of achieving "8 hours of sleep" for improved well-being.

Fitness equipment including a water bottle, foam roller, towel, and Pilates ring on a mat, representing the Winter Arc commitment to "workout 6 days + 1 active rest day."

WINTER ARC RULES AND GUIDE

✨Guide link is in Bio✨ Winter Arc is upon us. It’s a season for cutting out the noise, limiting distractions, and locking in. I want to get more focused, find clarity and make actual intentional progress towards the life and body I want. My brain is fried from instant gratification, straying fr

5545 likes

A woman in a fur coat, sunglasses, and winter boots sits on a snowy wooden bench, holding a glass. The text overlay reads "Winter Glow Up" and includes social media handles.

A graphic titled "Winter Glow Up" outlines physical, mental, and goal-oriented tips. Physical tips include exercise, skincare, and sleep. Mental tips cover gratitude, journaling, and setting boundaries. Goals focus on effective work strategies and skill development.

A list of "Winter Glow Up" tips categorized into Mentally, Hygiene, Fitness, and Extra Tips. It advises on social media breaks, daily hygiene, regular exercise, healthy eating, sunscreen, lip care, hair, and nail maintenance.

How To Glow Up This Winter💅🏼

The days are shorter, the air is colder, and your previously radiant skin now looks duller. Winter can be harsh on our skin. We're bombarded with drying winds, colder temperatures, and indoor heat that sucks the moisture right out of us. But don't fret! With the right healthy winter

4190 likes

A person's feet in white sneakers and gray pants stand on green grass covered with red and orange autumn leaves. Overlay text reads "How to Fight Seasonal Depression 20 Tips for a Happier Season."

Text discusses understanding and managing seasonal depression (SAD), defining it as a type of depression linked to reduced sunlight and its prevalence in the U.S. and globally. Decorative autumn leaves and raindrops are visible.

Text explains why women are more likely to experience SAD, citing hormonal, genetic, and societal factors. An illustration shows three women, with text stating women are 2 times more likely to deal with symptoms than men.

20 Tips to Beat Seasonal Depression this Winter🌧️🌂❄️

As we shift into the colder, darker months, it’s easy to feel a change in our mood and energy levels. For many, seasonal depression, or Seasonal Affective Disorder (SAD), has already begun to set in. This isn’t just a matter of feeling down or less motivated—SAD is a legitimate mental health condit

191 likes

A woman in athletic wear squats in a gym, holding a tumbler. Text overlays read 'BUILDING A WINTER ARC' and '9 STEP GLOW UP PLAN FOR WINTER', indicating a fitness and personal growth guide for the colder months.

Step 1 of the Winter Arc plan, titled 'DEFINE & AMPLIFY YOUR GOALS,' advises setting clear, achievable objectives in areas like fitness, finances, or mental health, focusing on one or two main goals.

Step 2, 'VISUALIZE YOUR SUCCESS,' suggests creating a vision board using tools like Pinterest or physical collages with images and quotes to visually reinforce goals and maintain motivation.

Winter Arc Essentials: Goals, Gains, & Self-Care❄️🍑

As winter rolls in, many people are embracing a seasonal transformation journey called a "Winter Arc" or "Winter Ark." Essentially, a Winter Arc is a period of focused personal growth that coincides with the winter months, where individuals set goals—whether in fitness, wellness, or

485 likes

WINTER MINDSET GLOW UP GUIDE: the winter arc

Your mindset winter glow-up guide: 1️⃣ Embrace Slow Growth Winter is nature’s reminder to rest and reflect. Let this be a season where you recharge and prepare for new blooms 2️⃣ Romanticize the Ordinary From cozy mornings to candlelit evenings, find joy in life’s simplest moments 🕯️ 3️

13 likes

🚨 Lock In: October–December 🚨 🙏📖💪 Starting tomorrow, October 1st, it’s go time. This is the season to refocus, rebuild, and rise higher. We’re not waiting for January — we’re finishing this year stronger in faith, stronger in mind, and stronger in body. ✝️🔥 These next 13 weeks until the end

2680 likes

Winter Road Trip Must Haves

🚗 Ready for a road trip? Here’s your ultimate winter road trip checklist to stay comfy and prepared. 🧳 #WinterRoadTrip #TravelEssentials #RoadTripTips #TripUnlocked #TripTips

11 likes

Underrated destinations to visit in the winter

Looking to plan any winter trips? Don’t flock to the sunshine spots like the rest of winter travelers, instead, check out places that are super underrated to visit in the winter like a Southwest Road Trip! The reasons why the winter is great: It’s off season so rates for hotels are typically lo

12 likes

Winter Arc Fitness Rules❄️💪🏼🎀

Winter arc season is here! What does this mean? It means it’s time to become the best version of yourself and lock in! Here are all my winter arc fitness rules that I follow in order to make sure I’m putting time into myself to get better & better each day. Go to bed early to wake up early🛌

98 likes

A top-down view of a person's feet in sneakers on a treadmill, with red text overlaying the belt that reads "Cardio For Weight Loss". A small graphic of a skier and text "2024-2025 Sexy girl @Winter Arc" are also visible.

Text discussing setting winter weight loss goals, including short-term and long-term objectives. Below the text, a graphic of a female cross-country skier is shown with the overlay "CALORIE BURN CROSS COUNTRY SKIING 576 CBPH".

Text detailing cardio workouts suitable for the gym, such as treadmill intervals, stationary bikes, ellipticals, and stair climbers. Below the text, a graphic of a hockey stick and puck is shown with the overlay "BURN CALORIE HOCKEY 549 CBPH".

Winter Arc That Actually Burns Fat & Weight Loss⛷️⛸️

Winter can be a tough season for maintaining a fitness routine. Cold weather, shorter days, and endless holiday temptations make it easy to slip into a sedentary lifestyle. However, winter also offers unique opportunities to embark on a transformative fitness journey. With cardio-focused activities

101 likes

A collage of four winter outfits, featuring a mix of fur coats, leather trench coats, and various accessories, providing winter outfit inspiration. The image includes text overlays 'WINTER outfit inspo' and 'Lemon8 @byjennym_'.

A person wearing a long brown fur and leather coat, black long sleeve, leggings, knee-high boots, leather gloves, and sunglasses, standing against a gray wall. This is described as Outfit 1.

A person in a fluffy white fur coat, light wash jeans, uggs, and sunglasses, holding a tote bag, standing against a dark wall. This is described as Outfit 2.

WINTER OUTFIT INSPO

These are some of my favorite winter outfits I wear on repeat. I think these are very realistic looks and so comfy. You don’t need much to achieve these and you can trust me that you will be looking amazing 🖤 All you really need is a fur coat and you can make any look stand out. The rest of thes

509 likes

Colorado Winter Trip

Photos were taken at: - Gold Camp Road - Garden of the Gods - Monarch Mountain - Royal Gorge Bridge & Park #travel #travelinspiration #coloradotravel #winteraesthetic #wintertrip

23 likes

❄️ enter your academic winter arc ❄️

I'm sure by now you've heard about the "Winter Arc" challenge. It's time to tune in and focus–let's enter our academic winter arc! ❄️ Your mornings set the rest of your day. Wake up early and take advantage of the extra time before your day actually starts, and before

103 likes

Cozy Herbal Support for Winter Discomfort

Willow bark for body comfort, elderflower to support cooling, ginger + lemon for circulation, and chamomile for rest. Steep gently, sip warm, and add cinnamon, peppermint, honey, or lavender to make it your own cozy ritual 🤍 #herbsforhealing #fever #winterwellness #bodyaches

81 likes

A black stair stepper machine in a gym, with overlay text encouraging to 'INVEST In your body' and detailing a 10-minute stair stepper routine for Friday/Saturday.

A woman in black athletic wear is reflected in a gym mirror, with overlay text showing a conversation about fitness goals, including leaning out and a mission to get skinny by May.

A collage of four selfies showing a woman in a black zippered romper, posing and smiling, reflecting her body transformation journey.

Wellness Habits ♥️ 1: gym 5-6 days a week ♥️ How It makes me feel : energized ♥️ 2: prioritize protein and fiber ♥️How It Helps Me: helps with muscle recovery , keeps me full and boost my gains . ♥️ 3: Go to SLEEP pretty girl ♥️ How It Helps Me: Getting 8 hours of sleep is essential for

313 likes

WINTER ARC 6-DAY WORKOUT SPLIT

Why wait until the new year to get started on your fitness goals?! Winter arc is all about losing fat & achieving YOUR body goals this fall/winter season. Here is a full 6-day workout split to tone your body & achieve your winter arc⬇️ Day 1: lower body -strength training lower body wo

207 likes

How to Enter Your Winter Arc Era ❄️

Ready to level up before the new year even starts? You have less than 3 months to be in your Winter Arc era. So use the rest of October until the end of December to work on goals you’ve ignored so far this year, and become the best version of yourself. It’s all about taking control, focusin

116 likes

Crystals for winter ❄️🤍

Hey my crystal loves!! ✨❄️Crystals for Winter ❄️✨ Winter is a time for rest, reflection, and gentle healing. These crystals support grounding, emotional warmth, and inner peace during the colder months. While helping you slow down, recharge, and honor your energy. 🤍 🫶🏼 Crystal healing is a comple

51 likes

Winter thriller recommendations! ❄️😱

There is nothing better than matching your reading to the current season, so here are five thrillers that are perfect to read this winter! Each of these are eerie and atmospheric, and I will warn that The Girls in the Cabin is a bit darker/more gruesome than the rest! ❄️📚 #lemon8partner #lem

166 likes

Winter Grounding Part II

Winter grounding isn’t about doing more. It’s about letting your body and nervous system settle into the season you’re in. If you’ve felt slower, quieter, or less motivated lately, nothing is wrong with you. This season asks for rest, warmth, and presence… not productivity. Let winter hold you

61 likes

Winter Wonderland Snowball Cookies

Ingredients: 1 cup butter, softened 1/2 cup sweetened condensed milk 2 cups all-purpose flour 3 tsp baking powder 1/2 cup confectioners’ sugar (for dusting) Directions: Cream the butter: Beat softened butter for about 3 minutes until light and fluffy. Add the sweetened condensed milk

75 likes

Niagara Falls Trip 🇨🇦 🇺🇸

I’ve been to Niagara Falls so many times (in summer & winter) I lost count! Here’s what I recommend: 1. obvi you gotta see the falls! Make sure to walk around on their trails, there is so much to see & the further you go the less packed it is! 2. Maid of Mist, it is expensive but I

3 likes

A person in athletic wear takes a mirror selfie in a gym bathroom, with text overlay "Four Steps To Use Body Recomposition during your winter arc era" in pink.

How to enter your winter arc era

Body recomposition is a great approach for the winter arc era, it’s perfect for building lean muscle and shedding fat. Here are four steps to kick off your journey: 1. Focus on Strength Training Prioritize weightlifting to build lean muscle. Compound movements like squats, deadlifts, and bench

57 likes

🚪✨ Winter Solstice Door Salt Cleanse

❄️✨ Winter Solstice Door Salt Cleanse ✨❄️ As the light returns, seal your home in peace and protection. On the Winter Solstice, cleanse your front door to release lingering energy from the past year and set firm, calm boundaries for the one ahead. Salt clears what no longer belongs. Intention s

79 likes

Three lip products, a dark brown lip liner, a light pink lipstick, and a reddish-brown lip treatment, are displayed on a white textured surface, with swatches on a hand in the foreground.

A hand holds a dark brown lip liner, identified as a lip stain in the shade Brazen Raisin, with its price displayed.

A hand holds a light pink lipstick tube, identified as a high-shine lipstick in the shade Ember, with its price displayed.

Winter berry lip combo🍓❄️

My recent go-to lip combo😍🫶🏼 I start off by using the Covergirl lip stain as a lip liner, then fill in the rest with the Glossier lipstick💄Lastly, I add the Olehenriksen lip treatment on top to add a bit more shine✨ #lemon8partner #winterlipcombo #holidaylipcombo #berrylipcombo #lipproduct

443 likes

Winter Self-care 🍋🤍🤧

526 likes

Girly Winter Morning Routine 🧸🎀❄️

#morningroutineforgirls #morningroutine #morningaesthetic #winteraesthetic #pintrestinspo

80 likes

A stack of books rests on a rumpled green blanket, illuminated by a shaft of sunlight. Text overlays read "book recs for your winter arc litfic + thriller" with sparkling graphic elements.

The book "Small Things Like These" by Claire Keegan lies on a green blanket. Overlay text describes the plot: "A man living in a small Irish town makes a startling discovery that raises moral and existential questions."

The book "The Goldfinch" by Donna Tartt is displayed on a green blanket. Overlay text describes the plot: "A wandering and lyrical exploration of the self, coming of age, and the secrets we keep."

book recs for yourwinter arc

the best part about the darkness and coldness of winter is being able to catch up on much procrastinated reading from the rest of the year. Cozying up with a blanket, warm cup of tea, and one of these books will definitely help pass the long hours. #lemon8partner #lemon8bookclub #winterarc

79 likes

Frankenmuth Winter Trip: The Highlights

Location: Frakenmuth, Michigan ⭐️ Rating: 10/10 💸 Price Range: $500 for three days 🎂 Birthday Tips: 1. Register an account 3+ months ahead of your stay with Bavarian Inn to get a free dinner at their restaurant. 2. Create a Zehnders account for a free dinner (we shared this one between

8 likes

Winter/Christmas ❄️ Mystery Series 📚

Obsessed with this series by Alex Pine! ❄️ I’ve only read book one so far but plan to read the rest. If you’re looking for detective mystery to cozy up with this winter this may be the one for you! #lemon8bookclub #lemon8bookclubchallenge #mystery #bookwormsoflemon8 #booktok @Lem

24 likes

this is your sign to do a winter girls trip

ready to run it back this year ❄️⛸️🌲 and the winter trip outfits are my favorite #wintertrip #girlstrip #winteroutfit #winterfashion #creatorsearchinsights

20 likes

A woman in a colorful striped sweater holds a small dog, with text overlay 'Winter arc Tips'. She smiles with her eyes closed, embracing the dog in what appears to be a parking garage.

A close-up overhead shot of a healthy salad in a bowl, featuring kale, quinoa, and tofu, with a slice of bread and a fork. The text overlay reads 'Eat your veggies'.

Two individuals are shown lying down, wearing white sheet face masks for skincare. The text overlay 'Self-care' highlights the wellness activity.

Winter arc TIPS

The "winter arc" refers to a period of intentional growth and self-improvement during the colder months, often seen as a time to refocus on health, habits, and mindset. It’s about embracing the slower pace of winter to prioritize self-care, movement, and nourishing choices that set the

32 likes

A winter scene with snow, featuring two lit candles (one white, one red), two pinecones, clear crystals, and an evergreen branch on a wooden surface. Overlay text asks 'WINTER SOLSTICE VS. YULE WHAT IS THE DIFFERENCE?'

❄️✨ Yule vs. Winter Solstice: What’s the Diff?

People use the words interchangeably, but they’re not the same and knowing the difference actually deepens your winter magic. 🌞 The Winter Solstice This is the astronomical event: the exact moment when the Northern Hemisphere hits its longest night and shortest day. It’s cosmic, scientific,

193 likes

A snowy street scene in Chamonix, France, featuring buildings, parked cars, and majestic snow-capped mountains under a clear sky. The image is titled "MINI TRAVEL GUIDE CHAMONIX" and highlights a winter travel destination.

A charming wooden chalet-style building, decorated for winter, with signs for "Patissier" and "Salon de Thé." The image is overlaid with a list of recommended "RESTAURANTS" for a Chamonix winter trip.

A picturesque snow-covered river winding through a winter town, bordered by buildings and trees, with towering mountains in the background. The image is titled "THINGS TO DO" and suggests activities for a Chamonix visit.

Winter trip to the French Alps

📍Chamonix, France First trip to the French Alps was a success! Check out some of my recommendations 🩵 Not listed but it goes without saying, it’s a great place for skiing and snowboarding ❄️🏔️🎿 #chamonix #frenchalps #travelrecommendations #wintertravel

16 likes

Week 1 of My Winter Arc Challenge: Strength & Cond

Week 1 of My Winter Arc Challenge: Strength & Conditioning Mode Activated ❄️🔥 We’re officially stepping into Week 1 of my Winter Arc Challenge — and this phase is all about building strength, power, and endurance from the ground up 💪🏾 For the next 3 weeks, I’m focusing on strength &

17 likes

A person in a white winter outfit stands in a snowy park, looking up. A pink text overlay reads "Winter Budget Planning," introducing the topic.

Four people in winter clothing stand on a snowy mountain. Text overlays state, "Winter is coming! Let's plan our budget to stay warm and broke-free."

A person in a pink winter suit makes a snow angel. Text overlays show "Monthly Budget Allocation" and a calculation: "$800 ÷ 3 ≈ $267 per month."

Preparing for Winter Trip

#financialplanner #personalfinance #digitalplanner #printableplanner #etsyplanner

2 likes

3 things to do during winter break❄️❄️

Every college student should make the most out of their break so they can truly rest!! Here are 3 things I plan to do during break to be better prepared for Spring semester #college #collegeadvice #adviceforyour20s #winterbreak

403 likes

WINTER TRIP TO JACKSON HOLE ❄️ 🎿

⭐️ Where to stay: Pitchfork Townhomes hosted by Outpost (can book through Airbnb) 🏡 ⭐️ Where to eat: D.O.G (no indoor seating) 🍳 King Sushi (make a resy) 🍣 Liberty Burger (milkshakes are 👩‍🍳 💋) 🍔 Local Restaurant & Bar (make a resy) 🥩 New York City Sub Shop 🥪 Snake River Brew

11 likes

Winter Solstice Energy ❄️

The Winter Solstice may have passed, but its energy stays with us all season. Winter isn’t about rushing into clarity — it’s about rest, reflection, and letting things grow quietly beneath the surface. The light returns slowly, and so do you. ❄️🌑 #winterenergy #wintersolstice #winterritua

10 likes

See more