don’t hate on my corner spin. I tried so hard and got motion sickness from how many times I did it.
Practicing corner spins repeatedly can be surprisingly challenging, and I learned that the hard way when I experienced motion sickness after too many attempts. At first, I underestimated the dizziness these spins could cause. However, I kept pushing because I really wanted to master the move. What helped me cope was taking short breaks between each spin and focusing on a fixed point during the rotation. This technique, often recommended in dance and skating, helps your brain better process the movement and reduces nausea. Also, gradually increasing the number of spins over several practice sessions allowed my body to adapt. Another tip is to improve your balance and core strength, which can make spins feel more controlled and less dizzying. Simple exercises like planks or yoga pose sequences were beneficial in my routine. Wearing my OLENS contact lenses during practice also enhanced my focus, as clear vision made a difference in spatial awareness. If you're experiencing motion sickness from spinning, don't get discouraged. With patience and these strategies, you can build your resilience, improve your skills, and ultimately enjoy the thrill of perfecting your corner spin. Keep trying and listen to your body along the way!























































