Lemon8ชุมชนไลฟ์สไตล์

Send To

Line
Facebook
WhatsApp
Twitter
คัดลอกลิงก์

รับประสบการณ์ใช้งานแอปเต็มรูปแบบ

ค้นพบโพสต์ แฮชแท็ก และฟีเจอร์เพิ่มเติมได้ในแอป

เปิด Lemon8
เปิด Lemon8
เปิด Lemon8
ไม่ใช่ตอนนี้
ไม่ใช่ตอนนี้
ไม่ใช่ตอนนี้
  • หมวดหมู่
    • สำหรับคุณ
    • บิวตี้
    • สกินแคร์
    • แฟชั่น
    • อาหาร
    • การท่องเที่ยว
    • สุขภาพ
    • การตกเเต่งบ้าน
    • ถ่ายรูป
    • การพัฒนาตน
    • สัตว์เลี้ยง
  • เวอร์ชันของแอป
  • วิธีใช้
  • ไทย
    • ไทย
    • 日本
    • Indonesia
    • Việt Nam
    • Malaysia
    • Singapore
    • US
    • Australia
    • Canada
    • New Zealand
    • UK
เว็บไซต์อย่างเป็นทางการนโยบายความเป็นส่วนตัวเงื่อนไขการใช้บริการCookies Policy
WEIGHT LOSS SURGERY UPDATE
So I am 12 weeks post op from the VSG and here's my current stats: Height: 5'1" Starting Weight: 220 CURRENTLY 185! 35lbs down and going strong. I still only eat between a 1/4-1/2 cup of food for a meal and make sure I get a MINIMUM of 45g of protein a day. Minimum 64oz of wate
Sara

Sara

ถูกใจ 5 ครั้ง

Southwest Chicken Salad Lettuce Wrap
I saw the recipe from @DayamifromMiami and HAD to try it! WOW it turned out AMAZING 😍
Sara

Sara

ถูกใจ 4 ครั้ง

Mashed Potatoes after VSG Surgery 🥰
2 weeks post op and I am having 2oz of mash d potatoes. I never thought I'd be full of 2oz of ANYTHING. Yum 🤤 #vsgsurgery #postopjourney #gastricsleevesurgery #bariatric #bariatricjourney
Sara

Sara

ถูกใจ 3 ครั้ง

BEANS
GUYS! REFRIED BEANS! I'm finally on the puree stage (2 weeks post op for gastric sleeve surgery *VSG*) and picked up a can of low fat refried beans. I sprinkled a little sharp cheddar on top and voila! The best thing I've eaten in a month lol. I could only eat 2oz and was stuffed,
Sara

Sara

ถูกใจ 3 ครั้ง

No Flour Banana Bread 🤤
Saw this on Facebook and HAD to screenshot to try when I can eat more! YUM
Sara

Sara

ถูกใจ 1 ครั้ง

Ouch 😞 (Post-op Day 11)
My biggest incision still hurts especially around the area, it feels like everything is reconnecting. I'm feeling hungry. I have been on full liquids for 10 days. I get soft foods Wednesday and I CANNOT WAIT. ❤️
Sara

Sara

ถูกใจ 4 ครั้ง

Currently 9 days Post Op from VSG Surgery
Here's a pic of me right after surgery. I was so proud of myself. I got to the hospital on Thursday 4/10/25 at 5:30am and taken back to get an IV and checked in. About 15 minutes before surgery I had a panic attack and was SO SO SO close to cancelling and walking out. I knew my life wou
Sara

Sara

ถูกใจ 7 ครั้ง

Had to jump on the trend!
Here's me as an #ai doll. Adorable for SURE. ❤️
Sara

Sara

ถูกใจ 3 ครั้ง

3 Days Post-op
VSG - Sleeves 4/10 and currently SUPER sore. Missing food but on protein shakes and able to have Greek yogurt. Hopefully the soreness wears off soon!
Sara

Sara

ถูกใจ 14 ครั้ง

I'm getting SO ANXIOUS
I'm so ready for this new chapter!! These two days need to FLY by 😭😍🥰
Sara

Sara

ถูกใจ 1 ครั้ง

After Bariatric Surgery Goals!
Saving this for later! 5 days until surgery! 😬😍
Sara

Sara

ถูกใจ 136 ครั้ง

Keto Snacks
Wow! Another amazing snack! Put shredded cheese into a cupcake tin, bake at 350 degrees for 4 minutes. Add shredded chicken, 3tbsp low fat cream cheese, and whatever seasoning you'd like (I picked Cajun) and mix. Take out cupcake tin and let cool. Add chicken mix and top with a laye
Sara

Sara

ถูกใจ 0 ครั้ง

[ Roasted Chickpeas ]
I mixed a can of chickpeas (rinsed) into a bowl and added whatever seasoning felt right in my heart 🤣 this time was: smoked paprika cayenne garlic powder salt pepper Bake in the oven for 20 minutes, stir, add another 20-25 minutes and let cool. ABSOLUTELY DELICIOUS 🤤 I will be ma
Sara

Sara

ถูกใจ 14 ครั้ง

Its official! I Got My Surgery Date!!
⭐️April 10th! ⭐ Virtual pre-op class on 3/28 💖 I have my pre-op appointment 3/31💖 Then finally...after 7 long months of jumping through the hoops...I get my dream surgery! I can't wait to share my journey and see where I go Height: 5'1" Shoe size: 8.5 Highest Weight: 2
Sara

Sara

ถูกใจ 3 ครั้ง

First Sewing Project!
Turned long sleeve pajamas into a tank top! First thing I've ever sewn! How'd I do?
Sara

Sara

ถูกใจ 3 ครั้ง

Cream Cheese and Pepper Jelly
‼️‼️ Y'ALL ‼️‼️ Pepper Jelly and Cream Cheese. OH MY GOD. 🔥🔥🔥 I just dip a Ritz cracker into the cream cheese, put some pepper jelly on it and BOOM it's absolutely delicious 🤤 This will absolutely be my neurospicy smack of choice until all ingredients are gone 🤣
Sara

Sara

ถูกใจ 4 ครั้ง

✨High Protein Toast! (10g each) ✨
✨Multi Grain Bread (toast to your liking) ✨ Almond Butter (I used Justin's vanilla flavored) ✨ Banana (sliced and put on top) YUM!
Sara

Sara

ถูกใจ 3 ครั้ง

Protein Mocha
☕Protein Powder Mocha! 25g of protein 💪🏼🥰 ✨4oz milk ✨1 scoop of chocolate protein powder ✨8oz coffee (whatever blend you like, I used Starbucks Holiday blend) ☕ I used a frother to blend together and I added ice for a child mocha! For a hot mocha, just don't add ice ☕ ✨☕✨ENJOY!✨☕✨
Sara

Sara

ถูกใจ 3 ครั้ง

Anyone else's kiddo love spooky season?
#lifewithkids #lemon8challenge
Sara

Sara

ถูกใจ 4 ครั้ง

Some 'BEFORE' pictures
✨5'1" tall ✨220 pounds ✨ Hard to find full body pics because I don't take any because I don't like my body. Follow my bariatric journey! I'm just starting out and hope to document everything. ❤️
Sara

Sara

ถูกใจ 5 ครั้ง

ดูเพิ่มเติม
Sara
26กำลังติดตาม
190ผู้ติดตาม
537ถูกใจและบันทึก

Sara

Just three possums in a trenchcoat, pretending to be an adult