67 followers

Follow

Follow

Follow

0 saved

Growing up

Before Adoption

2025/10/11 Edited to

Related posts

A person with headphones lies on a bed next to a small white dog, with the text "how i allow myself to grow" overlayed.

A calm body of water with a distant horizon under a blue sky, illustrating the concept of spending time alone with a list of activities.

A person lies on a bed, covering their face with a book titled "You Can Heal Your Life," illustrating the concept of educating oneself.

growing & living better

growth and healing is an everyday thing that is not a destination but a journey. these are a few ways i am trying to grow, heal, and develop as a being experiencing this crazy yet beautiful confusion we call life. ✨🫶🏽🧚🏽‍♀️ #embracevulnerability #wellnesshabits #growthmindset #healingjourn

4619 likes

Fried cabbage was a staple growing up🔥

#friedcabbage #cabbagerecipes #cabbage #cabbageplates #soulfood #food #foodie #cooking #chefliyah #chef

8636 likes

A young woman in athletic wear, including a white crop top, grey jacket, and white headphones, takes a mirror selfie in a gym. Text overlays read "SWIPE," "Building Perky Glutes for Skinny Girls," and "Workout guide attached!"

A black background with white text outlining a "Glute Day Workout." It lists exercises like Hip Thrusts, Single Leg Kick Backs, Sumo Elevated Squats, Bulgarian Split Squats, Leg Press, and Traditional Weighted Squats, with reps and sets.

A young woman in a grey long-sleeve top and black shorts takes a mirror selfie, showcasing her glutes. She wears white headphones, and the background shows red lockers and a "Locker Rentals" sign.

Growing Glutes for Skinny Girls pt.5 🍑

Follow my guide for perky glutes Pt. 5!! I’ve been doing this routine for weeks straight trying not to venture off too far, as we know sticking to a consistent workout routine will help see growth sooner. I’ve been targeting my glutes more and more and I’m seeing the slight but very noticeable diff

223 likes

5 Habits I Changed After Growing in My Faith

These are 5 habits I changed as a Christian that have truly transformed my life for the better. From prioritizing prayer over worry to surrounding myself with positive influences, each change has helped me grow closer to God and find more peace in my daily life. Which habit resonates with you the m

1913 likes

HONEST ADVICE i wish i knew growing up

#adviceforgirls #bigsister #bigsisteradvice #adviceforteens #girltok

6375 likes

Challenge yourself while growing closer to God ✝️✨

1. 💪🏽 Workout 4hrs/week - it’s not asking a lot, just 35min a day. - Remember to thank God for giving you the strength and ability to do so 2. 🙏🏼 Pray 3x/day - morning, afternoon, and night or breakfast, lunch, and dinner. - Keep God in your thoughts throughout the day, allow him to li

4829 likes

try growing up with a nickname like “papelita” 😗✌🏻

insta/tiktok: emma.kcs youtube: emma.kathleen pinterest: emma17kathleen depop: emma_kcs Florida #mexican #croatian #funny #tiktok #mixedgirl

6214 likes

Growing Glutes As a Skinny Girl pt. 2🥰

If you’re a skinny girl looking to grow your glutes swipe to see workout!! Remember to stretch and always warm up your glutes before to target them easier!! Follow my fitness insta: @fitquefashion 🎀 ✨ #glutesandhammies #glutesathome #thickfitness #glutetransformation #glutes #bodyt

1080 likes

growing tomatoes 101

each slide has a great tip for taking care of tomato plants. i hope this helps someone out there learning to garden. these tips have really helped me and give me a great harvest year after year. gardening is my therapy 🩷🌱 📍 Upstate NY #Lemon8Diary #gardenhacks #gardeningforbeginners #learno

2341 likes

A pink graphic titled 'HOW TO GROW ALL 3 GLUTE MUSCLES' with a large blue '3', a barbell, and a peach icon, indicating a guide to sculpting glutes.

A blue graphic detailing the Gluteus Maximus, including exercises like RDLs, squats, lunges, hip thrusts, and kickbacks, with a pink icon of a person doing a hip thrust.

A pink graphic detailing the Gluteus Medius, including exercises like frontal plane lunges, step-ups, lateral movements, and abduction exercises, with a blue icon of a person doing a lunge.

Guide to Growing the Juiciest Glutes in 2025 🍑🙌🏼

Ready to sculpt your glutes with precision? Understanding which part of your booty each exercise targets can make your workouts exponentially more effective. Here’s a quick guide to break down the best moves for each part of your peach 🍑✨ #gluteexercises #glutegrowingtips #glutegains #glu

935 likes

how I’m growing ✨

Lemon8 Wellness is launching an upcoming campaign on #GrowthMindset tips! Share your best habits, tips, and personal stories for a chance to win an Apple Macbook, Fire TV, and Sony Headphones! Campaign timeframe: 5/21 - 6/21 Join me in sharing mental health tips and stories, wellness routine

186 likes

A woman takes a mirror selfie in a gym, showcasing her glutes. The image has a text overlay about what you need to know for growing glutes, with decorative floral elements.

A close-up of a bowl filled with food, including fries and other ingredients, with a yellow sauce drizzled on top. Text advises to eat more, increasing protein and carbs for glute growth.

A woman in athletic wear is shown from behind, bending over a barbell in a gym. The text emphasizes training outside comfort and progressive overload for muscle growth.

GROWING GLUTES? How!!

Transform your glutes: Boost growth with a protein-packed diet, fueling your workouts beyond comfort. Embrace the challenge, sculpting strength and definition. Prioritize protein, eat more, and push boundaries for a shapelier you! It takes time ladies, be patient and trust the process. #lemon8pa

610 likes

A woman in a pink sports bra and green tie-dye leggings poses outdoors, looking over her shoulder. The image features text overlay 'Booty Building 101' with decorative bubbles and hearts, promoting glute growth as discussed in the article.

Glute Growing 🍑

So, you want a round 🍑 you must be targeting all 3 sections! -GLUTE MAXIMUS -GLUTEUS MEDIUS -GLUTEUS MINIMUS exercises to target each area of the glutes •glute maximus glute bridges, hip thrusts, squats, RDLS, lunges •glute minimus hip abductions, curtsy lunges, lateral lunges, cable lat

10 likes

SECRET to growing curly hair

Rosemary water has made my hair grow sooooooo much!!! Make sure to spray it & message it on your scalp. It is so easy to make for my diy girlies 🥰 #rosemary #curlyhair #hairtips #DIY #healthyhabits

1083 likes

Tips for growing mint

Mint is such a great herb to grow, but it can spread if not contained. Here’s how I plant it and how I maintain it! #mint #gardening #herbgarden #herbsandspices

5708 likes

A person in black workout attire and a cap stands with their back to the camera in a gym, showcasing their glutes. Yellow text overlay reads 'Glute growing Workouts My favorites:' with an arrow, indicating the article's focus on glute exercises.

A person takes a mirror selfie in a gym, with text overlay detailing 'Day 1' and 'Day 2' glute-focused workouts. Exercises listed include hip-thrusts, RDLs, step-ups, sumo squats, hack squats, and Bulgarian split squats.

A person takes a mirror selfie in a gym, with text overlay describing 'Day 3' resistance band exercises for glutes. The listed exercises include banded sumo squats, glute bridges, lateral walks, donkey kicks, and fire hydrants.

Favorite Glute Growing Workouts

My split consists of 3 lower body days a week and these workouts are what works for me to build and shape my glutes. My day 3 is usually a glute focused Pilates workout with the band so my booty be on fire by the end of the week🔥. Everybody is build different and uniquely so something that works fo

40 likes

Growing Garlic 🧄 🫶

So I Started A Porch Garden & This Is How My Garlic Is Turning Out 🤗🤗🤗 Will Have More Videos Up Soon ‼️‼️ #growingfood #gardeningforbeginners #gardening #porchgarden

8170 likes

Focusing on yourself + Growing tips 🌞

Let me know if you need Vision Board Inspiration 💕 #healthylifestyle2024 #shareyourthoughts #Lemon8Diary #embracevulnerability #selfcaretips #selflove #glowup #glowup2024 #college

6 likes

Growing Through Emotional Eating

I’ve been a long-time emotional eater. Food has been my safe haven for what feels like FOREVER. Anytime I feel any sort of way, I reach for food. I eat because it makes me feel full. It makes me feel held and warmly embraced. The truth is, my emotional eating and mindless eating has led me to a

427 likes

Growing up with glasses

#Lemon8Diary #shareyourthoughts #unfiltered

12.9K likes

Growing Potatoes 🥔 🍋🥰

Grow your own potatoes from eyes! 🥔🌱 It's easier than you think! 🤓 Watch as I show you how to turn potato eyes into a bountiful harvest. 🌿 From prep to planting, I've got you covered! 🌻 #GrowYourOwnPotatoes #PotatoEyes #GardeningTips #YasmyneChanel #ChefYasmyne

5414 likes

A selfie of a person with long, dark, curly hair and glasses, wearing a dark grey top. The image has text overlay "POV just a girl growing her relationship with Cod" and decorative heart, star, and teddy bear icons. "lemon8 @lexiusxoxo" is at the bottom.

A digital Bible study page dated January 5, 2025, focusing on Leviticus Chapter 11. It includes sections for scripture, observation about diet, application for dietary changes, and a prayer for guidance in eating habits.

A digital Bible study page dated January 3, 2025, focusing on John 8:31-36. It features sections for scripture, observation about freedom from sin, application for faithfulness to teachings, and a prayer for guidance and understanding of faith.

just a girl growing her relationship with God 🫧

one of my goals for 2025 is to grow closer with God. what’s a goal you have for this year ? #christiangirlglowup #christianwomen #christianlifestyle

126 likes

grwm weird phases we had growing up

#grwm #getreadywithme #grwmchitchat

1051 likes

Growing up Rich 🫶🏼✨

#rich #richlifestyle #richgirlaesthetic

38 likes

Growing on Youtube in 2024 🌸

I am celebrating all accomplishments big and little in 2024. Starting a new adventure is never easy. We can easily get caught up in what is not going right but if you shift your focus to what is going right you find a new appreciation in life. I started my channel in January and I almost ended it i

142 likes

games you played growing up 🥹

throwing it back with some childhood games (beautiful post by @Debbie !) 😏 who remembers these games?? these were a STAPLE growing up - coming home from school to pull these up to play 🥹 have you played these? what were some of your favorite games to play growing up?? share yours in the comment

329 likes

Growing a fatty 2024

/ Let’s get into it! 2024 is the year we’re gonna grow our dump truck AND KEEP IT! The workouts I listed are RECOMMENDATIONS! Always do what’s most comfortable and beneficial to the goals you have. Whatever workouts you do make sure to stay consistent, tending to them every time it’s time t

372 likes

I’m growing ✨

Listen, shorts were not my jam. I had gotten to a point where i would do anything I could to cover up because I didn’t have the body for it. Though I know my limitation because of my comfort I said to hell with all that putting on some shorts 🤷🏾‍♀️ Mama is out here and will have on shorts so if

125 likes

A woman in yellow athletic wear poses in a mirror, highlighting her glutes, with the text 'WHY YOUR GLUTES AREN'T GROWING' overlaid, introducing the article's topic.

A meal in a clear container featuring salmon, sweet potato fries, and broccoli, alongside a drink, with the text 'Not eating enough' overlaid.

A blonde woman in a black t-shirt and shorts sits on an outdoor lounge chair, shielding her eyes from the sun, with the text 'lack of sleep' overlaid.

why your glutes aren’t growing❗️

This applies to overall muscle growth not just your glutes! 🌯🥪🥗You’re not eating enough -if you’re not eating enough protein or calories to fuel you.. #1 you’re not going to have the energy to fuel your workouts and #2 you’re muscles aren’t going to have the fuel to repair 😴💤you’re n

150 likes

Growing vegetables in my garden

Let's grow veggie in my garden, I have only started my garden journey in October so I'm still learning and growing as I go. I want to grow fruits as well. I live in zone 9 | Gardening takes patience and a lot of research #grow fruits and vegetables #allaboutemily #gardening #garden

3490 likes

did you ever eat these growing up?

I love eating these iconic cookies every year. so of course I had to make them for my fridge lol. I'm going to be putting these on my etsy soon, so I hope people like them lol . . . #halloween #halloweencookies #diycraft #diycrafts #pillsbury #letschat #summerdiary #lemon8con

87 likes

I’m growing soursop !

Good morning yall!! Check out my soursop seeds! The first half of the video is earlier this week. The second half is just today! It has taken about 2-3 weeks for them to start sprouting! Most people say it takes much longer but it was a pretty quick process for me! I always put my seedlings on heat

70 likes

A young woman with dark hair and headphones, sitting in a gaming chair, looking at the camera. Text overlay reads "Trying To Grow My Twitch/TikTok Community" and "@ask_tonished." A TV screen and anime poster are visible in the background.

Growing My Community

I'm Calling Out To All my Follow Gamer Gals and Pals To Come and Join me in my Journey ,I know thus path needs alot of dedication and consistency and I'm willing to do that just So I can meet Cool Ppl and make some new friends Also Don't Be Afraid to Hit me up on Tiktok ,I Will be maki

9 likes

- Growing up is a weird feeling✨🦋🤨

Growing up is honestly so weird. No one really warns you that it’s not this big dramatic shift…it’s just a bunch of little realizations that hit you out of nowhere. I’m turning 23, and lately I’ve just been noticing how different everything feels. ✨🦋 Friendships? They don’t always end wit

1399 likes

See more