Week 10 on my GLP-1 journey as a Type 1 diabetic ✨

Starting weight: 151 lbs

Current weight: 139 lbs

It’s been a process of discipline, patience, and learning how my body responds.

PSA: yes I’m type 1 diabetic and still fully insulin dependent.

#type1diabetes #glp1journey #glp1community #weightloss #fyp

2025/10/15 Edited to

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Queen17🎀's images
Queen17🎀

What injection is this hun?

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