Sunday 11 mile progressive lon | Video published by 𝐒𝐓𝐄𝐏𝐇 | Health & Wellness | Lemon8

𝐒𝐓𝐄𝐏𝐇 | Health & Wellness

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Sunday 11 mile progressive long run 💛

Today was my first run using #Runna !

Really enjoyed the structure it brought. Felt really strong the entire time. Learning to take my foot off the gas the entire time and actually run slowlyyyyyy is a learning curve but I’m excited to try.

#runner #beginnerrunner #longrunsunday #strava #marathontraining #fypage @New Balance @GU Energy Labs @Salomon @CALIA @Strava @Garmin Connects

2025/7/11 Edited to

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