This is what I cooked for her after work 🥰

After learning about how excessive 'wetness' or Sup Hey can affect our health, I started experimenting with ways to incorporate warming ingredients like ginger into daily meals. Directly eating raw ginger can be harsh, so I found that blending it with flavorful dishes like fried chicken and onions works wonders. Ginger has natural properties that help improve circulation and expel dampness from the body, which is especially useful during damp or cold weather. In my experience, adding freshly chopped ginger and onion to the marinade before frying the chicken infuses a gentle spiciness and a comforting aroma. It not only enhances the taste but also offers health benefits related to traditional Cantonese beliefs about balancing internal moisture. This method allows me to enjoy her favorite dish while also taking care of our wellbeing after work. For those interested in trying this at home, start by preparing a simple marinade with ginger, onion, soy sauce, and a touch of sesame oil. Marinate the chicken for at least 30 minutes, then pan-fry until crispy. Serve it with steamed rice or vegetables for a balanced meal. This recipe is straightforward and perfect for busy evenings when you want something quick but nourishing. By sharing this, I hope to inspire others to explore simple home-cooked meals that blend taste and traditional wellness concepts. Cooking for loved ones can be a meaningful act, and adding thoughtful ingredients like ginger can turn a regular dinner into a comforting ritual.