The care you need

4/28 Edited to

... Read moreIncorporating a consistent daily care routine is essential for maintaining healthy and vibrant skin. From my experience, starting with gentle cleansing helps remove impurities and prepare your skin to absorb treatments effectively. Using products with natural ingredients, such as lemon extracts, can provide a refreshing boost and brightening effect. Moisturizing is a crucial step to keep your skin hydrated and balanced throughout the day. Choosing a moisturizer suitable for your skin type ensures optimal nourishment without clogging pores. I find layering a moisturizer with targeted treatments—like serums or creams designed to address specific concerns such as dryness or dullness—helps improve skin texture and overall appearance. Treating your skin as part of the routine, whether with exfoliants or repair-focused serums, fosters gradual improvement and prevents common issues like dryness or irritation. Lemon-based skincare products, known for their vitamin C content, can support skin renewal and provide a fresh sensation. Consistency and patience are key; a step-by-step approach combining cleansing, moisturizing, and treating promotes long-term skin health. Remember to listen to your skin’s needs and adjust products accordingly to achieve the care you truly need.

Related posts

Self-Care That Actually Helps on the Hard Days✨
Let’s be real—when you’re struggling, ‘just take a bubble bath’ isn’t gonna fix it. These are the little things that actually help when depression makes everything feel impossible. Save this for the days you need it. 💗 #selfcare #selfcareideas #healing #embracevulnerability #selfcaretip
Tyona Rea

Tyona Rea

1188 likes

Self Care Tips Pt.1
I personally use witch hazel for odor! I only use it in one place and it works wonders. I’m pretty sure there’s alot more benefits but these are the ones I am aware of. I may do a series of tips for my girlies that need them 🦋 #self care #hygieneadvice #hygienemusthaves
ɳασɱι <3

ɳασɱι <3

14.1K likes

You may not be depressed:Self Care 101
Self care 101 While professional help is important, taking proactive steps in caring for yourself should always come first. Start small… everyday actions like dressing well, exercising, eating healthy foods, and getting enough rest. These practices can have a significant impact on your mental he
Biology Bae

Biology Bae

3498 likes

The cover of "The Witch's Book of Self-Care" by Arin Murphy-Hiscock, featuring a dark background with gold and red strawberry illustrations. Text overlays indicate a rating of 4.5/5 for this witchy self-care book.
Self Care WITCHY book you NEED ✨
Good day witches! So today I thought I’d share one of my ALL time favorites books when it comes to witch & self care. Being a witch and loving yourself go hand in hand you have to BELIEVE in yourself and your power ✨ this book is such a great book for someone who’s been struggling with self
ZoyaRainn🪐

ZoyaRainn🪐

2589 likes

foods that will make your 😽smell better|kitty care
All of these foods/drinks help balance your PH and have vitamins, prebiotics and probiotics. ‼️🌸‼️ everyone has a diffrent smell! Your not gonna smell like cherries and cupcakes all the time down there. But if you smell not so good, your PH may be off or you may need a little help flushing out s
madisoncate💓

madisoncate💓

5437 likes

A flat lay of six vanilla-scented body care products on a white quilted surface. Products include body wash, body scrub, shaving cream, body lotion, body mist, and deodorant, all contributing to a 'Vanilla Dream' theme.
A flat lay showing three vanilla-scented body care products on a white quilted surface: a body wash, a shaving cream, and a body scrub. Each product is clearly labeled with its type.
A flat lay showing three vanilla-scented body care products on a white quilted surface: a body lotion, a body mist, and a deodorant. Each product is clearly labeled with its type.
Vanilla Dream Your Ultimate Scented Body Care
Who else is literally obsessed with smelling like a warm, cozy vanilla dream? These vanilla-scented products are everything you need to keep your skin soft, smooth, and smelling amazing! ✨ Method Body Simply Nourish This body wash is so creamy and nourishing—I'm obsessed! It lathers up beaut
Fatima

Fatima

50K likes

A luxurious bedroom at night with soft lighting, a large bed with furry blankets and pillows, and candles, serving as a cover image for an article titled "How Your Self-Care Routine Should Be."
A daily routine planner with checkboxes for each day of the week, listing activities for morning (e.g., wake up, plan day, breakfast), afternoon (e.g., stretches, work focus, connect with friends), and evening (e.g., unwind, hobbies, journal).
A detailed morning routine with specific times for activities like waking up, drinking water, stretching, eating breakfast, and self-care, followed by an evening routine with times for chores, homework, dinner, and bedtime preparations.
How Your Self-Care Routine Should Be Laid Out?🤔
Self-care means really listening to your body, taking moments to check in, intentionally tuning in to the thoughts going on in your mind, and challenging your behaviors and belief systems if things feel out of alignment in your life. The perfect self-care routine depends on your needs, schedule, an
Angelina

Angelina

892 likes

A collage featuring various hair care products available for $1.25 at a discount store, including spray bottles, scalp massagers, hair wraps, shampoos, and body mists, highlighting affordable finds for a hair care routine.
A hand holding two pastel-colored spray bottles, one pink and one purple, suggested for storing rosemary water for hair growth, displayed in a store aisle.
A hand holding two heart-shaped scalp massagers in pink and purple packaging, described as stimulating blood flow, exfoliating, and promoting hair health and growth.
$1.25 dollar tree hair care finds 💆🏻‍♀️✨️
If you're in need of some hair care routine items to elevate your next hair wash day, definitely check out your local dollar tree! 💆🏻‍♀️🌳✨️ For only $1.25, you can find amazing items from shampoo, hair wraps, scalp massagers, spray bottles, etc. You can't beat that price point! 💸🤩 The
yariibabyy

yariibabyy

4438 likes

A collage showcasing various discount store body care products, including deodorants, body washes, lotions, and scrubs, highlighted as affordable alternatives for a body care routine.
A white deodorant stick labeled 'Power Stick for her Brazilian Mist' is held, presented as an alternative to a popular aluminum-free deodorant.
Several 'Spa Luxury' body scrubs in scents like Love Struck, Cherry Blossom, and Vanilla are displayed, presented as alternatives to popular body scrubs.
EPIC $1.25 BODY CARE DUPES!!! 🧖🏻‍♀️🧴🫧🌳
I'm back again with some more EPIC dollar tree body care dupes! 🧖🏻‍♀️🧴🫧🌳 You don't need to spend a fortune on products to add to your body care routine. Everything is only $1.25 each! 💸🤩 Dollar Tree is really a girls, 𝓰𝓲𝓻𝓵 ! 👯‍♀️✨️ Here's what I found & reviews ➡️ • Powe
yariibabyy

yariibabyy

7044 likes

A young woman in a car with text "Clean Girl Skincare Routine" and various skincare products, illustrating the guide's focus on a natural, polished look.
A visual guide outlining the correct order to layer skincare products, from cleanser to sunscreen, with examples of each product type.
A selection of face washes categorized by skin type, including options for oily, dry, combination, acne-prone, sensitive skin, and hyperpigmentation.
Clean Girl Complete Self-Care Routine Guide
Hey loves! Want to achieve the clean girl look but not sure where to start? I’ve got you covered! The clean girl aesthetic is all about simplicity, natural beauty, and a polished, put-together vibe that’s both effortless and sophisticated. Think fresh, dewy skin, a well-rested glow, and a look
Chalie_Baker

Chalie_Baker

6610 likes

the self care you actually need
we all need self-care, but it doesn’t always have to look like bubble baths and face masks. at its core, self-care is all about taking care of your body and mind so that you can live a happier and healthier life. sometimes that means taking a break from your responsibilities and sometimes it means
staci york 💛🍋

staci york 💛🍋

246 likes

This image defines Acute Coronary Syndrome (ACS), Nurse Lingo terms, and explains STEMI (ST-Elevation Myocardial Infarction) with an EKG showing ST elevation. It covers STEMI signs, symptoms, treatment, and the role of troponin as a cardiac biomarker.
This image explains NSTEMI (Non-ST-Elevation Myocardial Infarction), demand ischemia, and coronary artery disease (CAD) with a diagram of plaque in an artery. It lists risk factors for CAD and differentiates between stable and unstable angina.
This image illustrates heart failure (HF) and congestive heart failure (CHF) using analogies of a pump and a highway. It explains the difference between difficulty to pump (thin/stretched heart walls) and difficulty to fill (stiff/thick heart walls) with diagrams.
Nursing Notes: Cardiac Care❤️🩺
Coming up next: Everything you need to know about acute coronary syndrome, understanding NSTEMI, angina, heart failure, fluid overload on both sides of the heart, and implanted cardioverter defibrillators. Stay tuned! #nursingstudent #nursingschool #lemon8challenge #nursingnotes #lemon8co
Jam

Jam

222 likes

A store shelf displaying various pore strip products, including different types of Biore and up&up brands, with an overlay text stating 'STOP USING THESE PRODUCTS'.
A hand holding a box of charcoal deep cleansing pore strips for men's skincare, featuring a man with a pore strip on his nose.
A hand holding a light blue box of original deep cleansing pore strips, featuring a woman with a pore strip on her nose.
STOP USING THESE SKIN CARE PRODUCTS
From an esthetician student learning about all skin types. Please stop using pore strips😭. They do not deep clean your pores all they do is widen them, and you do not need than unnecessary force to removes those black heads. I have black heads too and exfoliating is the way to go! I’ve used Good cl
Zuleyma ◡̈

Zuleyma ◡̈

1390 likes

Self care bath routine 🧖🏻‍♀️🤍🧁🌸🫧
Sometimes you just need a little extra self care in the form of an all pink bath routine 🧖🏻‍♀️🤍🧁🌸🛁🫧 products used: @lovephilosophy amazing grace body wash @amazon bath soap rose flower petals @belovedbathandbody cherry blossom & tea rose body cream @belovedbathandbody cherry blossom &a
Alexandra

Alexandra

1659 likes

A woman in athletic wear squats in a gym, holding a tumbler. Text overlays read 'BUILDING A WINTER ARC' and '9 STEP GLOW UP PLAN FOR WINTER', indicating a fitness and personal growth guide for the colder months.
Step 1 of the Winter Arc plan, titled 'DEFINE & AMPLIFY YOUR GOALS,' advises setting clear, achievable objectives in areas like fitness, finances, or mental health, focusing on one or two main goals.
Step 2, 'VISUALIZE YOUR SUCCESS,' suggests creating a vision board using tools like Pinterest or physical collages with images and quotes to visually reinforce goals and maintain motivation.
Winter Arc Essentials: Goals, Gains, & Self-Care❄️🍑
As winter rolls in, many people are embracing a seasonal transformation journey called a "Winter Arc" or "Winter Ark." Essentially, a Winter Arc is a period of focused personal growth that coincides with the winter months, where individuals set goals—whether in fitness, wellness, or
Chalie_Baker

Chalie_Baker

485 likes

A vibrant bouquet of flowers, an iced coffee, and a green bottle are shown with the text 'Self Care Date Ideas', introducing concepts for solo self-care activities.
A laptop displaying a movie, a pink pouch, and a drink illustrate 'Movie Marathon and Cozy Reading' or a 'Spa Day at Home' as self-care date ideas.
A scenic sunset view from inside a car, with an open book in the foreground, represents a 'Nature Retreat' for mindfulness and enjoying surroundings.
✨Self Care Dates (You don’t need a man!) ✨
Self-care dates are like a love letter to yourself—sweet, delightful, and absolutely necessary when you're single! Picture this: you, dressed in your coziest pajamas, indulging in a gourmet meal you whipped up (because who needs a date when you can chef it up?). These solo adventures remind us
Allison 🎀

Allison 🎀

604 likes

A top-down view of feet in white sneakers standing on a ground covered with orange and yellow autumn leaves. The image has text overlayed: "self care challenge FOR FALL" and "lemon8 @fromsarahjolie".
A hand with red nail polish holds an open book on a white surface. Text overlays list the first four days of a fall self-care challenge: "DAY 1: take a fall walk!", "DAY 2: set goals for this season", "DAY 3: do a fall-themed self-care night", and "DAY 4: cozy reading hour".
A white laundry basket filled with clothes sits on a wooden floor next to a white washing machine. Text overlays list the last three days of a fall self-care challenge: "DAY 5: make a fall recipe", "DAY 6: declutter your space", and "DAY 7: unplug & recharge - no phone for a few hours!". The image also includes "lemon8 @fromsarahjolie".
cozy 7 day fall self-care challenge :)
I ABSOLUTELY LOVE FALL - the leaves falling, the cool, crisp air… AH!! Love love. With that being said, it’s always a good time at the start of each season to do a bit of self-care and reset :) Here’s a quick 7 day challenge with little things you can do to take care of yourself as we go into fall!
Sarah Jolie 🌸

Sarah Jolie 🌸

289 likes

A collection of purple body care products, including lotions, scrubs, and body washes, arranged on a light surface with a purple towel. The items are various shades of lavender and deep purple.
A hand holds a purple and clear spray bottle labeled 'Tropical Nights Perfume Mist' against an outdoor background with palm trees and a resort setting.
An assortment of purple and lavender body care items, including body washes, lotions, and various perfume bottles, displayed on a white fluffy surface.
Purple body care essentials!
here’s a few purple self care items I definitely need! Side note, does anyone else remember B&BW Kaleidoscope? It was my favorite scent!! #hellolemon8 #purple #selfcare #showerproducts #pink #soldejaneiro #bathandbodyworks
💕Lyssia 💕

💕Lyssia 💕

1093 likes

spring self care menu 🌸
Coming out of winter I always feel like I need a lot of self care!! And I don’t just mean self tanner 🥲 I feel like I need a whole refresh to defrost my personality after winter haha I’m going to be whipping up some of these this spring to get me out of my winter blues! Let me know if you try
rachel

rachel

328 likes

Self care corner for my home.. 🫶
Creating a self care corner in my home for my skincare/beauty, budgeting/savings, & journaling, ect 🎀✨🩷. All these items can be found on Amazon if you need anything specific, let me know. I hope you are able to do some type of self-care corner because we have to remember that we can’t pour fro
Sammie

Sammie

9253 likes

A person's arm and leg are visible in a bubble bath, with a glass of drink on the tub's edge. A pink note with 'SELF CARE Book RECOMMENDATIONS' and two hearts is taped above the tub.
The cover of the book 'Good Vibes, Good Life' by Vex King is displayed, along with its ratings of 4.7 stars and 4.0 on Goodreads.
The cover of the book 'Single On Purpose' by John Kim is shown, featuring its title and author. It has ratings of 4.7 stars and 4.0 on Goodreads.
Self Care Book Recommendations
Self care & loving yourself properly is so important nowadays. Here’s some great reads for those who don’t know where to start or need an extra push on their healing journey 💛 #selfcare #selflove #shareyourthoughts #readingaesthetic #readingfavorites
Teralyn

Teralyn

444 likes

BURN CARE PHASES
When caring for a burn patient, there are three phases of care you need to know: ⭐️Emergent Phase (Onset of injury → Capillary integrity restored) * Lasts 24-48 hours * Blood vessels leak, leading to fluid loss and edema * Priority: Fluid resuscitation (Lactated Ringers), monitor ABCs, I+O, a
Nurse Well Versed

Nurse Well Versed

337 likes

The 8 pillars of “self care” 🧘‍♀️✨
you need to know! #self care and help who needs #helpmeout #helpyourself #helpherout #careforyourself #glowup #embracevulnerability #unfiltered #travelwithme2024 #Lemon8Diary
Lexi Jordan

Lexi Jordan

63 likes

A person with dark hair, wearing a light-colored sweater and blue leggings, lies on a white bed, looking at an open planner. The image has a text overlay that reads 'POST SEX HYGIENE Routine'.
A bathroom counter with a sink, faucet, mirror, and several hygiene products. The text overlay states 'pee within 30 minutes after sex: helps flush bacteria from bladder'.
A black square shower head sprays water in a tiled shower. The text overlay reads 'shower! Rinse your vulva off with warm water to help remove bacteria.'.
Self care tips after sex ✨
These tips can help prevent UTI infections! They also help with safe vulva and vaginal hygiene 🫶🏻 the stuff we didn’t learn in school! 1) pee within 30 minutes after sex - I know we’ve (hopefully) all heard this one before! Peeing after sex helps remove bacteria from the urethra that could poten
rachel

rachel

31.5K likes

tips for balancing self care when life gets busy🛁
when life gets overwhelming, self care is usually the first thing we begin to neglect, but that's exactly when you need to prioritize it even more! it's so much easier said than done, but don't put yourself last on your to do list. finding small ways to prioritize yourself can hep yo
Erriel Lorré

Erriel Lorré

459 likes

The image displays various bouquets of yellow, peach, and pink flowers, with the text overlay "March Self-Care Challenge WHO IS JOINING?". The Lemon8 logo and user handle are visible at the bottom left.
Against a background of colorful flower bouquets, a white box lists the "March Self-Care Challenge" activities, including daily meditation, exercise, gratitude journaling, and weekly self-care tasks. The Lemon8 logo is at the bottom left.
Set against a backdrop of various flower bouquets, a white box asks, "Looking to prioritize self-care and be kind to your mind, body & soul this Spring?" and encourages readers to comment and save the post. The Lemon8 logo is at the bottom left.
March Self-Care Challenge 🌷💕
Alright ladies, the last time I did this self-care challenge was back in November and so many of you loved it so it is time to do another one just in time for Spring! 🌷 Think of it as a Spring reset for your mind, body, and soul especially if you have been lacking in self-care activities lately
Michelle G.

Michelle G.

3545 likes

A close-up of a woman with long, dark, curly hair, with text overlay 'Tips & Tricks Low porosity HAIR', indicating the article's focus on low porosity hair care.
A clear glass of water demonstrating the hair porosity float test, with hair strands floating at different levels labeled 'Low', 'Medium', and 'High' porosity.
A collage illustrating three types of hair porosity: low, normal, and high, showing women with corresponding hair textures and microscopic views of their hair cuticles.
How to care for Low Porosity hair
What is Hair Porosity? ‌Hair porosity describes the ability of the hair to take in and retain water and other products. Low porosity hair doesn't readily absorb water and treatments. Your hair may be low porosity if it takes a long time to wet and dry. If you use hair products that won’t
Kayla

Kayla

925 likes

Self Care Ideas
Remember y’all, self care isn’t just lighting candles and taking bubble baths it’s also loving yourself enough to do things that you don’t want to do but your future self will thank you for doing 1. Journal 2. Read a book 3. Create a skincare routine (bonus points if you create and morning an
Molly

Molly

369 likes

Bodycare products that make you smell like a snack
Who doesn't want to smell tasty?! I have a list of products that will make you smell like a walking snack/candy/dessert Body Glaze - Glazed Donut You better believe me when I say that this smells exactly like a glazed donut at the donut shop. Even after applying it all over my body, I look
Ellie Nicole

Ellie Nicole

550 likes

An image titled "PROTEIN SOURCES" displays raw chicken, King salmon, beef, bison, and an egg. Below each item, nutritional facts per 100g are listed, including calories, protein, and fat, emphasizing diverse protein options for hormone health.
An image titled "CHICKEN" shows raw chicken breast, drumstick, thigh, and an egg. Nutritional facts per serving size are provided for each, detailing calories, protein, and fat, highlighting different chicken cuts and an egg as protein sources.
An image titled "FISH (plus shrimp)" presents raw salmon, halibut, ahi tuna, cod, and shrimp. Nutritional facts per 4 oz. are listed for each, including calories, protein, and fat, showcasing various seafood options rich in protein.
If you care about hormones, try more meat!
I know this isn’t trendy and I might get some hate, but I have to be honest!! ❤️ We women are not getting enough protein! ➡️Make sure to follow if you like health hacks and gluten free recipes! One of the biggest roles in health for women are hormones. And what do hormones need to function p
Diana Sprague

Diana Sprague

3807 likes

See more