Edmonton
2025/10/19 Edited to

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A spiral-bound notebook page displays 20 numbered 'Shadow Work Prompts' written in black ink with a red title. The prompts encourage self-reflection on fears, emotions, past experiences, and personal growth. The image includes Lemon8 branding and a username at the bottom left, along with a pink flower graphic at the bottom right.
20 Shadow Work Journal Prompts
Some of these are accustomed to me. I rewrote them a little bit from ones I saw online but also made some of my own. I like these and they have been helpful so I thought I would share. #shadowworkjournal #journal your thoughts #FirstPostOnLemon8 #firstpost #journal entry
Madison

Madison

2540 likes

Shadow work journal- inner healing 🤍
I heard good reviews about this little workbook so I got one and I would say it’s very informative to start off, teaching about attachment types and wounds so you can better understand your triggers and behaviors to get to the root of the problems and pains that cause blocks in your life when left
Jess 🌸

Jess 🌸

32 likes

Trying the tiktok shadow work journal 📓
I’ve always enjoyed journaling, but I have a hard time when it’s just me and some blank paper. I’ve loved prompt journals ever since I was young, starting with little doodle journals, “wreck this journal” books, and many others. Recently, I’ve really been wanting to work on my own self improvem
Myah Keefer

Myah Keefer

53 likes

A hand holds an open journal displaying a shadow work prompt: 'What are you holding onto that still hurts you so deeply?' The page also says 'Journaling for the Night,' with a pink checkered 'Notes' notebook in the background.
Shadow Work Journaling
So I’ve been struggling to get back into journaling… I can’t really put my finger on why. When I was a little girl I journaled all the time. I kept a notebook and pens with me at all times. I’m not sure if I’m running from putting my truth down on paper or what. Even my therapist has given me promp
Eboney Curtis

Eboney Curtis

22 likes

A hand holds a damaged black journal titled 'The SHADOW-WORK JOURNAL' on a brown carpet. The journal cover is creased and torn, with small pieces of debris scattered on the carpet. Text overlays read 'Kylo: 1' and 'My shadow work journal: 0'.
My shadow work journal
I haven’t posted about shadow work in a minute and here is why. I needed to hop in for a quick shower. My dog, who is still young, has been on his best behavior recently. Hasn’t had any accidents, has only been chewing his toys, and all around has just been good. Instead of putting him in his c
Myah Keefer

Myah Keefer

6 likes

Flower Knows ✨ Little Angel ✨
Dreamy Angel ✨🌌 • Hey girlies so excited to be playing with the new @flowerknows_global Little Angel collection today! I do want to say I was #gifted this in PR! If you see anything you like you can use code LILLYTEEL at checkout to save $$$! Also stay tuned for a possible YouTube video giving
Lillyteel

Lillyteel

352 likes

enjoy the little things in life🫶✨
Something I love:My family and my Grandma and my baby shadow and every little thing we do together is forever cherished ❤️ #hellolemon8
Cheyenne❤️✨️

Cheyenne❤️✨️

5 likes

My Journey With Shadow Work Part 1 🫶🌸✨
RichBlackHealin

RichBlackHealin

11 likes

A full moon shines over a city skyline from a rooftop terrace decorated with string lights and plants, creating a serene atmosphere for reflection and release.
Text overlay on a night city background explains how the full moon helps release emotional heaviness, anxiety, and sadness by bringing subconscious feelings to the surface for understanding and release.
Text overlay on a night scene with a lit swimming pool details full moon release practices: journaling with prompts, taking a cleansing bath with sea salt, herbs, or oils, breathing, crying, and letting go.
Full Moon Shadow Work for Anxiety + Depression 🌕
This full moon in Scorpio has been stirring up a lot for me emotionally, and I’m using this time to release some of the anxiety, sadness, and weight I’ve been holding in my body and mind. Scorpio energy is deep, intense, and transformational—it helps me get really honest with myself and face what’s
Ashlee Sunshine

Ashlee Sunshine

34 likes

A little poem for you!
Those that stay and hold our hand and don’t let go… They are the steady light in our storms, the warmth in the cold, the breath in the quiet. They walk beside us through fire and shadow, never loosening their grip, never fading away. They are the love that lingers, the home we find in a h
DanniLou950

DanniLou950

2 likes

A black shadow box displays a striped baby onesie, matching hat, ultrasound images, and newborn photos. It includes baby footprints, hospital bands, a ruler, and a 'love' sign with 'GEORGE DAVID', alongside decorative elements.
A white shadow box features a pink patterned baby onesie, a striped hat, and a birth announcement card. It also contains ultrasound images, baby footprints, newborn photos, and hospital bands, all on a pink background.
A grey shadow box showcases a white baby onesie, a blue crocheted hat, and a newborn photo. It includes an ultrasound image, baby footprints, a 'Welcome Little One' card with birth details, and a 'ELLIOT' banner.
Ultrasound shadow boxes ideas
Creating baby ultrasound shadow boxes #Lemon8Diary #lemon8bookclub #babyshowerideas #babyessentials
lovelybest0305

lovelybest0305

1184 likes

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