Some of these are accustomed to me. I rewrote them a little bit from ones I saw online but also made some of my own. I like these and they have been helpful so I thought I would share. #shadowworkjournal #journal your thoughts #FirstPostOnLemon8 #firstpost #journal entry

I haven’t posted about shadow work in a minute and here is why. I needed to hop in for a quick shower. My dog, who is still young, has been on his best behavior recently. Hasn’t had any accidents, has only been chewing his toys, and all around has just been good. Instead of putting him in his c

I heard good reviews about this little workbook so I got one and I would say it’s very informative to start off, teaching about attachment types and wounds so you can better understand your triggers and behaviors to get to the root of the problems and pains that cause blocks in your life when left

Shadow Work: Falling in Love with the Parts You’ve Hated ❤️ This is not just another healing “modality.” This is one of the highest practices you can offer yourself: the sacred, courageous return to the parts of you that have lived in exile. Shadow work is the intentional turning of your att

So I’ve been struggling to get back into journaling… I can’t really put my finger on why. When I was a little girl I journaled all the time. I kept a notebook and pens with me at all times. I’m not sure if I’m running from putting my truth down on paper or what. Even my therapist has given me promp

Let’s start out by saying I love Dana’s books and I took a risk on this one. This is a novella. Here we Follow Elana, (little ghost) she’s a writer who is stricken with the grief of losing both parents. She visits their grave often at night since she is drawn to the dark. (Her inner monologue