“Bend the knee” GOT 😂

2024/12/9 Edited to

... Read moreKnee surgery is a crucial procedure for many patients, especially those with severe joint pain or injury. However, the post-operative phase can be tough, particularly when it comes to bending the knee. Patients often face anxiety and frustration during recovery, making humor an invaluable tool. Not only does it lighten the mood, but it encourages a positive mindset that promotes healing. Incorporating humor into rehabilitation can be beneficial as it reduces stress and aids in pain management. Physical therapists often recommend engaging activities that can help ease the tension around joint movements. Laughter can stimulate the release of endorphins, which can significantly improve a patient's experience during recovery. So as you rehabilitate, don't forget to find humor in the process and share your experiences with others. It can make the journey a lot easier and more enjoyable!

12 comments

Cort-chan's images
Cort-chan

correct. surgery alone wont fix it, therapy works but the patient has to put their part to recover. 3-4 of therapy sessions ok but those other days the patient should do the therapy at home solo to recovery fully. i have seen people complain surgery didnt work or they dont have full motion cause they did exactly in vid

Moni P's images
Moni P

I am 8 1/2 months post acl surgery and this was me! 😂 but i have came a long way even down a few pounds in the process

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