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my breakfast vs his breakfast

#newtolemon8 #firstpost #HelloLemon8 #Lemon8Diary #breakfast

2025/3/27 Edited to

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An open book rests on a pink striped blanket, with a green iced drink and a 'SWIPE' arrow. The text 'Clean Girl Breakfast ideas' is overlaid, suggesting healthy meal inspiration.

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A white plate holds two slices of toast, a fried egg sprinkled with sesame seeds, and a generous serving of fresh sliced strawberries.

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Two plates of breakfast are shown, one labeled 'mine' and one 'his'. Both feature waffles with jam, scrambled eggs, and sliced avocado. Overlays detail ingredients, approximate nutrition (520 calories, 23g protein, 55g carbs, 28g fats, 7g fiber), and describe it as a simple, cozy, and satisfying meal.

what I eat for a simple breakfast lately 🍳🥑

lately this has been my go-to breakfast… nothing crazy, just something that actually keeps me full and satisfied 🫶🏼 mine vs his breakfast this morning 🤍 super simple but honestly so good ✨ mine: waffles + eggs + avocado ✨ his: same vibe, just different portions I like keeping it balanced

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Part I | Healthy Breakfast Ideas🍳🥞🍌✨

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Jim likes his breakfast nice and early

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Breakfast Casserole!

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Ingredients for a high-protein breakfast meal prep, including diced potatoes, baby spinach, turkey sausage, and liquid egg whites, displayed on a kitchen counter.

Diced potatoes seasoned and cooking in a copper pan on a stovetop, with a text overlay instructing to cook them first and covered.

Ground turkey sausage and wilted spinach cooking together in a copper pan on a stovetop, with a text overlay describing the cooking process.

High protein breakfast prep

I’m not gonna yie this was so good, that I might make it again next week 😋😆 This only took 30 mins to cook and prep, and this is what stops me from constantly skipping breakfast 😅 lbvs. On my busy or lazy days (so pretty much everyday) if there’s nothing prepped or convenient then I’ll just skip

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breakfast quesadillas 🔛🔝

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A hand holds a chocolate smoothie topped with raspberries and chocolate chips, with a straw. The image features text overlay "Healthy Breakfast Ideas WHEN eGGS Give you the ick" against a sunny outdoor background.

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BREAKFAST STUFFED BISCUITS

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A high-protein breakfast plate featuring halved boiled eggs with everything bagel seasoning, rolled turkey slices, and cucumber. Overlay text highlights '60g of Protein for Breakfast' with a breakdown of protein sources including eggs, turkey, cheese stick, and protein coffee.

VSG Reset: Protein Breakfast (60g)

After my morning run, I whipped up this high-protein breakfast in less than 5 minutes. Getting my protein in early is a game changer—especially when I’ve got errands and a full day ahead. I’m on a mission to reset after gaining most of my weight back following VSG in 2018. Honestly, it’s tough admi

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Toddler Breakfast Inspo 🍞🧇🍌🍓

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An illustration of a woman contemplating whether to choose protein or carbs for breakfast, with eggs and toast visible below, asking "Protein or Carbs for Breakfast?".

An illustration of a woman with protein-rich foods like cottage cheese, milk, egg, salmon, and beans, highlighting protein's benefits for muscle, satiety, and blood sugar.

An illustration of a woman holding a bowl of fruits, representing complex carbohydrates, emphasizing their role in providing energy, fiber, and supporting brain power.

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A fit couple poses in a gym, with the text 'HIS & HERS MEAL PORTIONS HEALTHY BREAKFAST EDITION' overlaid. The woman takes a mirror selfie while the man stands beside her, surrounded by gym equipment and heart graphics.

Two plates on a white counter display healthy breakfast. The larger plate has four fried eggs on avocado toast, kimchi, and half a pomegranate. The smaller plate features one fried egg on avocado toast, kimchi, and half a pomegranate, illustrating different 'His & Hers' portions.

Two plates of breakfast are shown on a white counter. Both plates contain scrambled eggs, sliced avocado, toasted bread, and sliced deli meat. The top plate has larger portions of all items compared to the bottom plate, representing 'His & Hers' meal sizes.

His & Hers: Healthy Breakfast

One thing about us, we love to cook and eat! Being in the fitness industry, we both know how important it is to fuel our bodies with fresh cooked meals that are nutrient dense. Like this post if you want me to share a lunch and dinner post too! 😃💖💪🏼 #healthylifestyle2024 #healthymealideas

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Breakfast Potatoes

Hubby and I made breakfast for dinner tonight for his family and these breakfast potatoes were a hit! So I thought I’d share 🥰 ~ ingredients ~ Potatoes Paprika Garlic salt 1 packet sazon Butter Parsley flakes (optional) ~ directions ~ 1. Peel your potatoes and dice them into litt

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A hand holds a piece of healthy blueberry lemon bread, baked in a glass loaf pan, with text overlay 'No refined sugars' and 'HEALTHY Blueberry lemon bread'.

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A baked blueberry lemon bread in a glass pan with an overlay detailing the step-by-step instructions for baking, from preheating to cooling.

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A split image showing two bento boxes. The top pink box contains diced pancakes, freeze-dried apples, bite-sized berries, and yogurt for a 1-year-old. The bottom teal box contains mini pancakes, maple syrup, sliced berries, and yogurt for a 3-year-old, illustrating "One Meal Two ways."

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Now that my little girl is the big ONE, I’m slowly giving her more of the same meals that I give to her brother! Here is the difference in how I served pancakes: Brother (3) gets mini pancakes and syrup for dipping. Sister (1) gets diced pancake pieces and no syrup yet. Both get fruit,

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A dog slow feeder bowl filled with raw ground meat, kibble, and other food items, with a dog looking on in the background. The image has an overlay text that reads "Enrichment Breakie."

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A blue scoop filled with lamb-flavored dog kibble, positioned over a slow feeder bowl. An overlay note identifies the kibble.

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I have been down for the count with bronchitis for the past week and a half, so enrichment activities have been a MUST with a 2 year old German shepherd who is used to going out and working as a service dog every day. We got some Viva Raw in the mail yesterday, so I decided to try it out and he

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Breakfast for my Toddler

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My breakfast v his 🥰

I’m so lucky to be with someone who doesn’t like avocados! More for me haha. #Lemon8Diary #lemon8diarychallenge

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A collage of four colorful bowls, each containing a light-colored porridge and a brown patty, with the text 'What I Gave My Kids 4 Breakfast' overlaid.

A green bowl held by a hand, showing a serving of light-colored porridge with a brown patty and a yellow spoon.

A blue bowl held by a hand, featuring a portion of light-colored porridge with a brown patty and a blue spoon.

What I Gave My Kids 4 Breakfast Vs. What They Ate

#breakfast #food #fyp #foryou #viral

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A birthday surprise setup features a table with a cake, pastries, fruit, and orange juice. Black '28' balloons and a 'HAPPY BIRTHDAY' banner decorate the wall, creating a festive atmosphere for a husband's celebration.

A man stands beside a table adorned with birthday decorations, including '28' balloons and a banner. He looks down at the elaborate brunch spread, which includes a cake, pastries, and drinks, prepared as a surprise.

A close-up of a birthday brunch table shows a cake with a '28' candle, donuts, croissants, waffles, fruit, and orange juice. A man's head is partially visible, looking at the surprise spread.

birthday surprise breakfast for him

POV: mr “I don’t care about my birthday” meets “your birthday is the most important day of the year” 🥹🖤 Surprised my husband with a birthday brunch while he was at the gym. I made all of his favorites! He absolutely loved it, men deserve to get spoiled as well! #lemon8partner #lemon8

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Toddler breakfast ✨

This was a super quick and easy breakfast to make! Let’s be real, finding filling, healthy (ish) meals your toddler will eat is exhausting. My son is very picky and very big on textures. He cleared his plate! Almost. He hates eggs, but i still offer them in different ways in hopes to find a way

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What is your toddler’s favorite breakfast?🧇

I might not be a chef but I love to cook! Every morning, I give my son an apple then I ask him what he would like for breakfast. His response: pancakes, banana French toast, waffles, the list goes on! #gettoknowme #breakfastfortoddlers #momlife

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