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Giveaway plan for Nan 4 days and 3 nights

Day 1

🚅 How to travel: We traveled from Ayutthaya to Nan using a private car for about 7-8 hours.

10.00 Travel from Ayutthaya, Nan's destination

1. Stop for lunch in Phitsanulok

17: 00 Arrive in Nan City. First night, stay in "Nan Guesthouse." From the property, you can walk to the pedestrian street. It takes about five minutes.

7. Eat dinner at "Hu Hom," a native restaurant where the food is delicious. We personally like the chicken fried Chiang Da vegetable menu here.

Day 2

Will visit downtown first this morning.

9.00 Pay homage to Phu Min Temple, watch the murals, whisper love to Nan City and Grandfather Curtain Grandma Curtain

9.30 Eat breakfast at "Hey Rimnan," a restaurant that opens as a homestay with a cafe where delicious food, such as alley rice and Chinese dessert.

10.00 Visit the Art Gallery at "Rimnan Art Gallery." The atmosphere is beautiful. The owner of the art gallery is kind to walk to take pictures. Introduce beautiful photos.

11: 00 Check-in, a cafe that went from an old tobacco curing house to a classic cafe with a lot of photos.

11.30 Check in, coffee cliff, warm wooden house cafe, where anyone comes to hang around and take a picture.

14: 00 Tonight, we stay at the "Nani Homestay House." The property is located in the Pig House of Guet, where to travel, we have to deposit a car at Doi Scad, then hire a villager to enter the village. It takes about 30 minutes on the way to a green mountain view along the way. It goes through a small waterfall called Guet Falls.

The ⛰ïļ accommodation has a phone, electricity is available. The price is 1000 baht / person. The price will include breakfast + dinner.

The shelter is very warm. There is a dog, a cow to play. Importantly, the food is delicious.āļ™āđˆāļēāļ™ # Giving out travel plans # Travel in the rain # Nan trip # Trending # Nan trip

2025/10/9 Edited to

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A full-week military muscle at-home workout plan, detailing daily exercises like jumping jacks, push-ups, squats, and planks from Monday to Friday, with weekend rest days. It includes a warm-up of a 20-minute run/walk and 5-minute stretch for each workout.
âœĻMilitary Workout & Meal Plan âœĻ
Today, Let’s talk about the military diet and workout plan. 🏋ïļâ€â™€ïļ If you're looking for a structured approach to achieve your fitness goals, this might be the one for you! Here's what you need to know: The military diet is a short-term, low-calorie meal plan that claims to help you shed
Dee

Dee

788 likes

A collage showing beauty products, a coastal road, a person applying lotion, and a hand holding a loofah, with the text "6 month long term glow up plan" overlaid.
A person relaxing on a chair with an open book and pastry on a table, overlaid with text encouraging dedication to goals for the next 6 months.
A view from a car window of a field, with a text box listing bullet points under "disappear" for a glow-up plan, focusing on self-improvement and reducing distractions.
LONG TERM GLOW UP PLAN ➡ïļ new YEAR 2025, new YOU!
💛🕊ðŸ’Ŧ🌞☁ïļ I KNOW GIRLIES ðŸŦĄ Can you believe we’re already 7 MONTHS through the year?!!!! ðŸĪŊðŸ˜ą It feels like time is flying by, but there's still so much we can accomplish before the year ends. The PLAN (Photos have more description): âœĻDisappear: Sometimes, you need to step back and focus on
HAILEE | WISCONSIN REALTOR

HAILEE | WISCONSIN REALTOR

11.2K likes

The image displays a '12 WEEK SAVINGS PLAN' with a piggy bank illustration. It outlines various savings goals, from $100 to $5,500, detailing the corresponding monthly, bi-weekly, weekly, and daily contributions needed to achieve each goal.
12 Week Savings Plan for Any Goal! âœĻðŸŦķ
God can bless the bag, but can you manage it?” Staying on budget is kingdom discipline. It’s not about restriction—it’s about stewardship. ðŸ”ĨSaving ain’t about how much you make—it’s about how much you keep.” Sis, start small if you have to. $5, $10, whatever—just start. Every dollar you save
LucyKevondra

LucyKevondra

12.4K likes

A woman in athletic wear stands in a gym, with text overlayed: "Full Body BURN Intense ðŸ”Ĩ But do-able." A kettlebell and dumbbells are visible in the background.
A detailed list of exercises for a 3-day full-body workout plan, including sets and repetitions for Session 1, Session 2, and Session 3.
Illustrations of various dynamic warm-up exercises for abs, back, chest, legs, and shoulders, including standing arm circles, knee hugs, high kicks, and inchworms.
3-day Workout Plan to ðŸ”ĨBurnðŸ”Ĩ Away Stubborn Fat
Unsure of what to do to prepare for summer? Have little time on your hands for everyday workouts? Here’s a 3-day full-body workout plan tailored for the gym. This routine is meticulously crafted to target every major muscle group during each workout session. Not only will it help you pack on
Chalie_Baker

Chalie_Baker

457 likes

A person's hands are shown typing on a MacBook Pro laptop, displaying a digital calendar with various color-coded appointments. The screen features text overlayed: 'How to Plan Your Life Like a HOT GIRL' and 'Behind every hot girl...'.
Two pink calendars are displayed, one labeled 'LAST WEEK' with emojis indicating mood and tasks, and the other 'THIS WEEK' which is blank. Below, text prompts reflection on what went well, what didn't get done, and what can be improved from the previous week.
Illustrations depict a woman lifting weights for 'Workout 3x a week', boxes for 'Declutter' with 'TOSS', 'KEEP', and 'DONATION' labels, and a person painting for 'Finish Painting'. The accompanying text advises defining 2-3 main goals for the week.
How i plan my week in 4 steps!
Do you ever start the week feeling overwhelmed, unsure of where to focus your energy? A solid weekly plan can help you stay productive and in control. âœĻReflect on Last Week âœĻSet Your Goals âœĻTime Block Your Schedule âœĻPrioritize Daily Tasks âœĻPlan for Flexibility âœĻReview and Adjust âœĻStick
Tia_Antoinette

Tia_Antoinette

1926 likes

A person holds an iced coffee over an open planner filled with handwritten notes and highlights, alongside a laptop and pens, illustrating the process of planning a new month with big goals, appointments, and deadlines.
A hand points to an open planner detailing a bulleted list of items to plan for the month, including goals, appointments, meetings, habits, deadlines, and social dates, emphasizing organization.
A hand holds colorful highlighters over an open, color-coded planner, demonstrating a method to organize habits, projects, and tasks. A pro tip suggests planning at a coffee shop with a fun drink and music.
How to plan your MOST SUCCESSFUL month yet!
so I think one of the biggest ways I have leveled up my life is truly taking the time to plan out each month in detail and it’s such a fun little solo strategy session you to have with yourself to work on Goals, reflect on the past month, and also just strategize for what’s coming up so here are a
Belle Grubb

Belle Grubb

2419 likes

A grocery basket filled with various food items, overlaid with a white box containing the title "HIGH PROTEIN WEEKLY MEAL PLAN (BUDGET FRIENDLY)" in black text.
A white text box on a blurred background detailing the high-protein meal plan for Day One, including breakfast, lunch, snack, dinner, and dessert with protein estimates and ingredients.
A white text box on a blurred background detailing the high-protein meal plan for Day Two, including breakfast, lunch, snack, dinner, and dessert with protein estimates and ingredients.
HIGH PROTEIN MEAL PLAN
So I wanted to share with you guys my meal plan for the week that is high protein and budget friendly. One of my health goals I’ve wanted to achieve this year is incorporating more protein into my diet. I also really love my sweets so I’m opting for healthier options without having to sacrifice the
alysía

alysía

1913 likes

6 DAY BEGINNER WORKOUT PLAN 💊🏞âœĻ
Transform your fitness journey one workout at a time as you embark on this exhilarating adventure towards a healthier, stronger you. 🏋ïļâ€â™€ïļ There's nothing quite as effective as a meticulously crafted workout routine to keep you on track and consistently motivated. 📈 The golden rule remains:
MichelleP

MichelleP

1165 likes

Build a Fat-Loss Workout Plan For Summer 🍑âœĻðŸ”Ĩ
Hey ladies! Ready to build your own weight-loss workout plan? Rule☝ïļ: Weight-loss workout plans aren't just about cardio. If you're on a weight-loss journey, you've probably asked yourself, "What should I eat?" (See slide 3) and "What should my workouts look like?"
Chalie_Baker

Chalie_Baker

1788 likes

Stacks of US dollar bills, including $20 and $50 denominations, with some banded for $2,000. Overlay text introduces a "$5000 SAVINGS PLAN for a car."
A mobile banking screenshot showing a transfer of $416.67 from checking to savings, dated 08/26/2024. Text advises setting up a dedicated savings account and automating monthly transfers.
Stacks of US dollar bills in the background. Overlay text breaks down the monthly savings goal of $416.67 into weekly ($104.17) and daily ($13.89) amounts.
SAVING $5K IN 12 MONTHS PLAN 💰
$5,000 Car Savings Plan This plan outlines a step-by-step approach to save $5,000 over the next 12 months for purchasing a car. It includes setting a monthly savings goal, budgeting to cut unnecessary expenses, and exploring additional ways to increase income. By breaking down the total amount i
Lakenya Hale

Lakenya Hale

2097 likes

A flat lay shows a tablet displaying chemistry problems and a spiral notebook with handwritten notes on aromatic compounds and HÞckel's rule, alongside a stylus. The image is overlaid with text "2-week study plan *to ace your exams*" and "SWIPE FOR MORE."
A graphic titled "WEEK ONE *PREPARING THE GROUNDWORK*" outlines study activities for Day 1-2 (Assessment & Goal Setting), Day 3-4 (Chapter Overview), and Day 5-7 (In-Depth Study Sessions) as part of a two-week study plan.
A graphic titled "WEEK TWO *INTENSIVE REVIEW AND PRACTICE*" details study activities for Day 8-9 (Review Weak Areas), Day 10-11 (Practice Exams), and Day 12-13 (Review and Finalize) for exam preparation.
2-week Study Plan 📆
Creating a two-week study plan to ace exams requires careful planning and efficient use of your time. Here's a sample study plan to help you prepare better. I've also included some helpful tips that you can do during this time period. For more study tips, you can view my profile for
teal.days

teal.days

1337 likes

A shopping cart filled with various fresh groceries like fruits, vegetables, and dairy products, with overlay text announcing a "High Protein 7-Day Meal Plan: Toning Edition, Fat Loss."
A detailed weekly meal planner table outlining high-protein breakfast, lunch, dinner, and snack options for each day from Monday to Sunday, designed for toning and fat loss.
A comprehensive grocery list categorized into proteins, vegetables & fruits, grains & carb alternatives, dairy & dairy alternatives, and other items, supporting the high-protein 7-day meal plan.
High Protein 7 Day Meal Plan:Toning Edition & Loss
Elevate your fitness goals with a toned and healthier version of you! This week has a balanced and delicious meal plan. Real food tailored for fat loss and sustainable results. Getting fit should be as satisfying as it is effective. Feel free to adapt these recipes to your taste preferences and
Roya

Roya

3294 likes

A vibrant close-up of a salad featuring lettuce, red onions, various tomatoes, and white cheese chunks, with the text "High Protein 7-Day Meal Plan" overlaid. The Lemon8 logo and user handle are in the bottom left corner.
A weekly meal planner table detailing breakfast, lunch, dinner, and snack options for Monday through Sunday, featuring high-protein meals like grilled salmon and quinoa salad. The Lemon8 logo and user handle are visible.
A comprehensive grocery list categorized into Proteins, Vegetables & Fruits, Grains & Carb Alternatives, Dairy & Dairy Alternatives, and Other, listing ingredients for a high-protein meal plan. The Lemon8 logo and user handle are at the bottom.
High Protein 7-Day Meal Plan ðŸĨ™
Happy New Year fitness girls and gals! I hope your new year was great and you’re ready to embark on a consistent workout and diet routine this year! Here is another 7 day meal plan so you can take away the headache of having to think of new and exciting meals and just focus on going those muscl
Roya

Roya

2484 likes

A handwritten "June Monthly Budget Plan" in a notebook, detailing categories like income, home, car note, phone, gas, kids' stuff, personal expenses, church tithes, and a balance summary. It includes columns for "Budget" and "Spent."
DIY Monthly Budget Plan and Self Care List 💕ðŸŦķðŸ―
Trying to learn how to budget better and take better care of ME so I decided to do this as a DIY project ðŸĪ­ #budget money 💰 #selfcare #budgetlife #wellness #momlife #busymomlife
Aasiyah S. 🎀

Aasiyah S. 🎀

9702 likes

How to plan your meals for weight loss
Focusing on high protein, good carbs and veggies was the foundation to how I lost over 130lbs and maintained it over the last two years. I know that eating right is the hardest part to weight loss. You’ll do good for a while then fall off or sometimes you have to focus on the affordable option
Que

Que

3001 likes

A flat lay shows a notebook open to a handwritten 'realistic learning plan' with daily objectives and solutions, next to a laptop and sticky notes. A hand holds a pen, ready to write.
A digital note titled 'Creating a Realistic Learning Plan' outlines the first steps: Define Your Goal, Assess Your Current Knowledge, and Break Down the Goal, each with examples.
A digital note titled 'Creating a Realistic Learning Plan' details the next steps: Create a Timeline, Identify Learning Resources, and Allocate Time, each with examples.
How to create a *realistic* learning plan 📅 ⏰
Creating a realistic learning plan depends on your specific goals, interests, and available time. Here's a general framework that you can customize based on your needs: 🎉 Don't forget to Celebrate Milestones! Acknowledge and celebrate your achievements along the way to stay motivated.
teal.days

teal.days

1640 likes

A printed sheet titled 'Day 1' detailing recipes for Bacon, Egg & Cheese McGriddle Chaffle, Taco Salad, and Chicken Fajitas, including ingredients and instructions for each meal.
A printed sheet titled 'Day 2' outlining recipes for Scrambled Eggs w/ Bacon, leftover Fajitas, and Big Mac Salad, with ingredients and preparation notes.
A printed sheet titled 'Day 3' presenting recipes for Breakfast Burrito, Beef & Cheese Quesadilla, and Egg Roll in a Bowl, complete with ingredients and cooking steps.
Full 7 day meal plan, grocery lists for beginners
Full 7 day meal plan, grocery lists, and recipes included, I hope it's helpful for you.😊😊😊 Hope you all are having an amazing day. 😊 #mealplan #mealplans #mealplanning #mealplanner #mealplanningmadeeasy #keto
Crystal Angulo

Crystal Angulo

902 likes

An image of a living room with a sofa and rug, overlaid with the title "The 31-Day Cleaning Plan." Text below explains to devote 15-30 minutes daily to clean the entire house, ideal for feeling overwhelmed by clutter, and to pick up where you left off if a day is missed. A "SWIPE" arrow is at the bottom right.
An image of a living room with a sofa and rug, overlaid with a list of cleaning tasks for Day 1 through Day 15 of a 31-day cleaning plan. Tasks include dusting, cleaning vents, baseboards, switches, doorknobs, light fixtures, and various kitchen appliances and areas.
An image of a living room with a sofa and rug, overlaid with a list of cleaning tasks for Day 16 through Day 31 of a 31-day cleaning plan. Tasks include organizing pantry, cleaning kitchen drawers/cupboards, laundry room, windows, bathrooms, bedrooms, living areas, carpets, floors, sinks, and a catch-all day.
Transform Your Home with This 31-Day Cleaning Plan
🌟 Ready for a cleaner home in just 31 days? 🌟 Join me on this 31-Day Cleaning Plan! Work just 15-30 minutes a day to tackle your entire house. If you miss a day, just pick up where you left off! 🏠âœĻ Here’s a sneak peek: 1ïļâƒĢ Dust all edges & corners 2ïļâƒĢ Clean vents 3ïļâƒĢ Tackle baseboards
Heather ðŸĐĩ

Heather ðŸĐĩ

533 likes

An image displaying the title '10-WEEK language study plan' next to a pumpkin, with a weekly planner and a notebook featuring an illustration of diverse hands, suggesting organization for language learning.
A text graphic outlining 'WEEKS 1-4' of a language study plan, detailing 'Foundation and Basics' for weeks 1-2 and 'Grammar and Sentence Structure' for weeks 3-4.
A text graphic outlining 'WEEKS 5-10' of a language study plan, detailing 'Vocabulary Expansion' for weeks 5-6, 'Listening and Speaking Practice' for weeks 7-8, and 'Cultural Immersion and Fluency Building' for weeks 9-10.
10-week language study plan
With discipline and consistency, you can get very far in just 10 weeks. Keep in mind that when language learning, what you are trying to avoid is burnout and boredom. Unfortunately that is usually the point where people decide to quit. Keeping yourself organized with this plan ensures that you’re
AnaÃŊs D’Ottavio

AnaÃŊs D’Ottavio

1030 likes

A young woman sits on a couch, looking at a laptop, with text overlay "HOW TO PLAN 2024 FOR THE BEST YEAR THIS IS THE YEAR YOU REACH YOUR GOALS." The Lemon8 logo and user handle @fromsarahjolie are visible.
A graphic outlining the first three steps for 2024 planning: "Outline your dream life and be VERY specific," "Break down 2024 into quarters," and "Write general goals for each quarter."
A graphic outlining the final three steps for 2024 planning: "For Q1, write more concrete goals," "For Q1 goals, write out immediate and repeating action steps to take," and "Monitor your progress and adjust as needed."
plan for a successful 2024!! ⭐✍ðŸŧ
I canNOT believe it’s almost the new year!! This year simultaneously felt like forever but also flew by. With that being said, 2024 planning is in FULL FLIGHT!! Here’s exactly how to plan for the BEST year yet. 1. Outline your dream life. Start by breaking down your life into categories (i
Sarah Jolie ðŸŒļ

Sarah Jolie ðŸŒļ

694 likes

steal my meal plan!!!
I can’t believe not everyone meal plans for themselves and for their families! Meal planning helps me so much mentally during the week, I don’t have to think too hard about what I’m making for dinner. I just pick from the handful of meals we decided on in the beginning of the week. You’ll notice we
mia

mia

697 likes

Renewal - April Scripture Plan ðŸŒŋ
Spring into a season of renewal with me! Following the celebration of Resurrection Day, there's no better time to embark on a journey of spiritual rejuvenation. He indeed died for our sins and rose again, so that through His resurrection, we may experience new life and live victoriously throu
honeydripqueen

honeydripqueen

909 likes

A close-up of four stuffed bell peppers in a baking dish, with the text overlay 'High Protein 7-Day Meal Plan' indicating the article's topic.
A detailed weekly meal planner table outlining high-protein breakfast, lunch, dinner, and snack ideas for each day from Monday to Sunday.
A comprehensive grocery list categorized by food groups such as proteins, vegetables & fruits, grains, dairy, and other items, for the high-protein meal plan.
High Protein 7-Day Meal Plan ðŸŦ‘ðŸĨĶðŸŒ―ðŸŦ’ðŸŦķ
Hi gals! Here is a high protein 7 day meal plan for the upcoming week! I tried to make this a little more interesting but still simple enough! These are meal ideas for your meal plan and not recipes but I keep them simple so you can look up “how to bake cod” for example so you can make these
Roya

Roya

4555 likes

A weekly diet plan chart detailing breakfast, lunch, and dinner options from Monday to Sunday, featuring foods like oats, fish, chicken, and vegetables. Illustrations of bananas and an apple are present, along with a note about healthy snacks.
WEEKLY DIET PLAN
#diet #healthyfood #healthylifestyle #food #fitnessjourney
Alexis 🍋

Alexis 🍋

605 likes

Hair plan for the weekðŸŒļ
Hi beautiful!💕 I started my healthy hair journey almost 3 years ago. I am not a hairstylist and I didn’t know too much about hair. There are tons of information out there. If you listen and try to do everything you see, you will never have healthy hair. Because we all have different hair types
Ceren Sagtekin

Ceren Sagtekin

601 likes

Weekly schedule/lesson plan TemplateðŸĪŽ
With many years of early childhood education experience, it’s time to put my skills to work!! ðŸĪĐThis year I’ve decided to homeschool my 3 year old!!✏ïļ Here’s my lesson plan I’ll refer to throughout the week! This will not only keep me organized, but keep track of what we’ve learned. Sunday ni
Ashlyn💚

Ashlyn💚

344 likes

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