One of my girls days I went to

I have always struggled to lose weight my entire life and have dealt with binge eating since I can remember. I always thought I’d stay stuck in a body I believed wasn’t my full potential…until one day i said “ENOUGH IS ENOUGH”. Hope these tips help you and your fitness/weightloss journey, as it did

📚 How I went from a 2.6 GPA to 3.9 (without losing my mind) I used to “wait until the night before” (aka procrastinate) to study. Cramming huge study materials, pulling an all-nighter, and just hoping it would stick. But it never really worked as well as I thought it would be. It always ended

One night I went out with friends 👯‍♀️ and couldn’t get back home to wash off my makeup. 😫 When I woke up the next day, this crazy situation was happening. 🙃🙂‍↔️ I instantly thought about the doctors 🥼 general aftercare procedure. Wash 🧽 down really good with a good antibacterial soap and then p

Start date for pic on left is 4/16/2024 picture on the right is 5/16/2024 Here’s my workout plan: Which I do 2x a week (Tuesdays and Wednesdays) I am typically at the gym for roughly 1.5-2 hours. ✨Before my actual workout I do a warm-up on the treadmill for 15 minutes, on speed 3 and incli

England

Changed my life! I’ve never felt better 🥹🥹🎀 #lemon8diarychallenge #bodytransformation #firstpost

Honestly it’s a whole roller coaster.. and I’m still working on it. These days I’m having a bit of set backs with my eating due to body image issues and anxiety. I will be uploading more about my journey! I still have 30 lbs to lose, so if you wanna join me, please do! I’m working out gaining

✨ Let’s talk about how I jumped from making $14.25 to $24.50 an hour in THREE days by knowing my worth, recognizing the red flags, and refusing to settle. This wasn’t just about a pay raise, it was about reclaiming my peace and power 🧠💰 📍 My Backstory: ~ I was working as a substance abuse case

Day 4 of learning to draw in 30 days!! I actually had time to do one earlier in the day, I might do another lesson later cause it looks fun!!🫶 Went on a beautiful hike today with buy boyfriend and decided to bring my moms dog along with us! She had to much fun running around the mountain with us

#studythebiblewithme #biblenotes #changeyourlife #faithoverfear #letgoletgod

i finished my dreamland billionaires set, & got 3/4 of the twisted series now!!! so happy!!! broke lmao but happy😂

Mielle products count your days for making my hair fall out #blackhairstyles #blackhairideas # 4chair #4chairstyles #naturalhair

Throwing it back to my unforgettable study abroad days in Florence! Exploring Italy’s beauty city by city: Sorrento’s sunsets, Pompeii’s history, Capri’s dreamy waters, Rome’s eternal charm, Venice’s canals, Milan’s fashion vibes, Sardinia’s beaches, Montepulciano’s rolling hills, Stresa’s lakesi

I have been doordashing for some months now and heard that instacart is comparable and might even pay better, so I had to give it a shot! So far: I like it! I’ve done about 5-6 orders and they’ve all been pretty good pay for the time it took me. The app is super simple to use (once tou g

I used to be a morning person when I was younger, and I would get up so motivated and ready for every day. it’s so funny because obviously when you get older and start going to work, our mindset changed so much and I feel like we don’t want to wake up early anymore because we’re exhausted. I rea

#photography #myday #Netherpole

The holy Bible days are important religious celebrations, marking key events in their faith like Jesus' birth, death, and resurrection. They provide spiritual guidance and bring communities together in worship and reflection. In contrast, worldly holidays often focus on cultural or historic

So I went on a 3days fast, this consisted of fasting from 6am to 6pm no eating until after 6pm and only drinking water and reading my bible.. all and all this was a great fast I feel like I have strengthen my relationship with God, but of course I’m still human, and there is still is alot to work o

Egypt is unlike anywhere I’ve ever been. I didn’t look into it too thoroughly beforehand since we made such a last-minute decision to come here, but I learned A LOT during our short four days in Cairo . I thought I’d make a post with my three biggest takeaways for you! Swipe through the slid

This is your sign for you and your homegirl/homeboy to go see one of them days! I loved it 💕 #sza #kekepalmer #movies #frienddates

I had experienced frequent heartburns, bloating in my upper abdomen, and a lot of discomfort in my tummy everywhere. One evening it was so bad that I felt like I couldn’t breathe. I didn’t end up going to urgent care that night because my fiance had given me Pepcid and was able to calm me down and

It's October 3rd... Okay, so technically, it's October 5th, but for the sake of this Mean Girls challenge, we're pretending it's still the 3rd! Because guess what? It’s also the 20th anniversary of the iconic Mean Girls movie! 👑💕 You know I couldn’t let that pass without dropping a

WELL HELLO THERE 😏😏😏 Well these past two days were pretty crazy! I always try to use my days off to relax 🧖🏼‍♀️and be productive in some way. It’s important to give yourself a break when life is CRAZY. I have what I like to call “DO NOTHING DAYS” that I try and do once a week. 🙄🙄However…

It’s been a while since posting on here and I have to say, I miss the little community we’ve built! I love chatting with you all. I wanted to share snap shots of just a few wellness/ balanced days. I’m so glad Spring is here, being able to get out and move my body, going for walks in Nature. Balanc