Sleepy mocktail 🍋🍋‍🟩🍒

trying the viral sleepy mocktail recipe ! 🍷

ingredients needed :

⭐️wine glass to feel fancyyyy

⭐️olipop lemon lime soda

⭐️pure tart cherry juice

while I couldn’t find any pure tart cherry juice , I got the next best thing , and while I haven’t felt any sleepy affects like people say they’ve experienced , I do love how this mix tastes so I will definitely be drinking it more often 😋

#lemon8 #lemon8partner #recipeideas #drinkrecipes #sleepymocktail #mocktail #olipop #foryoupage

2024/8/9 Edited to

... Read moreThe Sleepy Mocktail has gained popularity for its potential calming effects, attributed largely to the ingredients used. Olipop Lemon Lime soda is not only refreshing but is also praised for its prebiotic fiber content, which can aid digestion. The pure tart cherry juice is known for its natural melatonin levels, possibly promoting better sleep. While the author mentions not feeling particularly sleepy, many fans of the recipe appreciate the flavorful combination, making it a delightful choice for any time of day. This mocktail is also a great alternative for those who prefer non-alcoholic beverages while still wanting to enjoy a fancy drink experience. If you’re exploring more variations, consider adding a splash of fresh citrus to enhance the mocktail's flavor profile. This recipe can easily become a personal favorite, especially during relaxing evenings or social gatherings. So gather your ingredients and try out this refreshing Sleepy Mocktail—it may just become your go-to drink for unwinding!

Related posts

A finished 'sleepy girl mocktail' in a glass with ice and a straw, highlighting benefits like improved sleep quality, stress relief, and hydration improvement.
An empty clear glass, ready for preparing the mocktail, with a prompt to choose a favorite drinking glass.
A clear glass containing ice cubes, indicating an optional but recommended step for the mocktail preparation.
Sleepy time mocktail🍷
✨ Sleepy Girl Mocktail with Kombucha ✨ Upgrade your bedtime routine with this soothing and gut-friendly twist on the classic! 😴💤 🍒 Tart Cherry Juice: Packed with melatonin to support your sleep cycle. 🧃 Kombucha: A probiotic powerhouse for gut health and a touch of fizz. 🧴 Magnesium Powder
Ariel Elyse 💕✨

Ariel Elyse 💕✨

6616 likes

Easy sleepy girl mocktail (no magnesium) 🌸💤
This is the perfect mocktail for anyone looking for better sleep! I’ve tried other things like magnesium and I wake up very groggy the next morning so I wanted to make something that would naturally help me sleep! In this recipe: Tart cherry juice Raspberry Rose Poppi I use two tasty in
Ashley Jane

Ashley Jane

262 likes

SLEEPY GIRL MOCKTAIL 🩷🥂✨
Ingredients: ✨add cup full of ice ✨add your favorite poppi drink (the raspberry rose goes perfectly with this drink) fill it about halfway full ✨add tart cherry juice the rest of the way full (I got this one from target) ✨add a serving of magnesium glycinate (make sure to get this exact magnesi
a.baughman4

a.baughman4

5850 likes

“Summertime Sleepy Girl” Mocktail Recipe
This is one of my more girlier versions of a “Sleepy Girl Mocktail…. Already I’m obsessed 😍 I call this one “Summertime Sleepy Girl” ☀️ 🍒 Tart Cherry Juice 🧃 Passionfruit Juice Top with Waterloo Rosé bubbly water 🫧 🍓I Garnished this with Frozen Strawberries & Blueberries…
Jenn

Jenn

71 likes

Anxious girl mocktail 🍒
Sleepy girl mocktail w/ a splash of sweet cream + ashwagandha 🧘‍♀️💤 #sleepygirlmocktail #drinkideas #drinkoftheday
Bex

Bex

2236 likes

A hand holds a glass jar with a red mocktail, ice, and a straw. The image is overlaid with "sleepy girl mocktail" text and a red sleep mask icon, set against a home interior background.
A can of ginger ale and a bottle of tart cherry juice are displayed on a counter. Text indicates the recipe: 1/2 can of ginger ale and 2 splashes of cherry tart juice.
A smiling woman winks while holding the red mocktail. Text overlays state "tastes great" and "i drink it an hour before i lay down for bed", with "Zzz" icons above her head.
sleepy girl mocktail🍸💤
hot girl summer? more like sleepy girl summer! i made it a priority this year to do my best to sleep better, longer (considering i only get 4-5 hours a night) and overall have a good schedule. now, i’ve tried using melatonin and sometimes it would work but most times, it made me feel groggy
m a l e n a

m a l e n a

1258 likes

Sleepy time mocktail💤
Worth a try! I didn’t use magnesium powder because I couldn’t find and at my store😞 But, I did sleep like a baby!! So definitely a must try🥰 #sleepytimemocktail #sleeptips #healthylifestyle #healthylifestyle2024 #lemon8creator
laurel

laurel

942 likes

Mocktail for the best sleep! 🍒🍋‍🟩
Cherry Lime Mocktail 🍒🍋‍🟩🙂‍↕️💤 Benefits of #magnesium -supports muscle relaxation -promotes a sense of calm -promotes better sleep and improved mood Benefits of #tartcherryjuice -improved sleep by way of increasing melatonin levels -reduced inflammation in the body -rich in Copper,
DijahhPatel | SAHM x2 🤍

DijahhPatel | SAHM x2 🤍

11 likes

The image shows ingredients for a sleepy girl mocktail, with text 'MY TAKE ON THE SLEEPY GIRL MOCKTAIL'. Products include a lavender vanilla oat milk creamer, a cream soda, and a tart cherry juice with coconut water. A glass with the mixed purple drink, ice, and a straw is also visible.
✨sleepy girl mocktail✨
I've been slowly perfecting my sleepy girl mocktail, and I've tried a couple variations but I think this one is my favourite. Poppi cream soda + revl fruits tart cherry juice + Starbucks lavender vanilla oat milk creamer this version is great because you get some electrolytes from the
auros

auros

192 likes

Sleepy Time Syrup Relaxing Mocktail
This is delicious. Be sure to add the honey as the mixture cools... don't be impatient. Keep all the honeys nutrients by warming it not overheating it! 🪻🌱🌺 #sleepytimemocktail #sleepygirlmocktail #sleepymocktail #herb #blueberry
The Boho Apothecary

The Boho Apothecary

29 likes

Sleepy Mocktail💤😴
I do half and half Poppi and Organic Tart Cherry Juice! I take Magnesium Glycinate with the mocktail when winding down. This has definitely help me with stress relief and relaxation before bedtime!🧖🏼‍♀️💤🥱 🍒Tart Cherry Juice: Full of melatonin to help you relax and wind down 🥤Poppi: Promotes
VICTORIA🫧🥥🍹🪩💕

VICTORIA🫧🥥🍹🪩💕

296 likes

A bottle of tart cherry juice, a can of lemon-lime soda, and a glass with ice on a kitchen counter, preparing for a mocktail. Text indicates trying a mocktail trend.
A hand pours lemon-lime soda into a glass filled with ice, next to a bottle of tart cherry juice. Text specifies adding half of the soda.
A hand pours red cherry juice into a glass containing soda and ice. Text indicates adding a splash of the cherry juice.
SLEEPY GIRL MOCKTAIL 😴🍹
Saw a few posts about the sleepy girl mocktail and finally gave it a try!! Honestly presently surprised Got everything from Walmart! 🛍️🍹 • 100% Tart Cherry Juice *just use a splash, it’s super strong* • 1 lemon lime oli pop It does taste similar to a Shirley Temple but not as much carbonatio
Hannah Vines

Hannah Vines

805 likes

Sleepy MockTail
Tart cherry juice contains melatonin, a natural sleep hormone. When additional melatonin is introduced, studies show it combines with the melatonin already in our body to help us fall asleep faster. As for magnesium, researchers hypothesize that it may relax the central nervous system and help
Tanji

Tanji

681 likes

Sleepy Girl Mocktail!!! 🧘🏾‍♀️
This mocktail was trending all over Tik Tok a while back and it definitely lives up to the hype!!! I added my own twist to this mocktail by adding Valerian root. Valerian root is known to improve sleep quality, reduced anxiety, relieve stress, and support with mild insomnia. I can honestly s
Tina

Tina

500 likes

Recipe for Sleepy Girl Mocktail that hits 🙌
Its been so fun tinkering around with the recipe. I can’t believe how much better I’ve been feeling drinking this most nights. It’s excellent with the other Olipop flavors I’ve tried as well. Big fan of the orange and muddling about half an orange at the bottom then adding an addition splash fat fr
✨🐈‍⬛kittyrye🐈‍⬛✨

✨🐈‍⬛kittyrye🐈‍⬛✨

4 likes

Sleepy Mocktail
These sleepy mocktails are a great way to end the day! They help with muscle relaxation and gut health by helping you become more regular! #sleepymocktail #sleepytimemocktail #magnesium #mocktailrecipe #musttry #nutritiontips
Lili Scott

Lili Scott

1319 likes

sleepy girl mocktail 🍸🩷
i know we've all seen this but i LOVE drinking these every night! I saw another post just like this on here and thought I would try it. I tried it and i love it 🩷 i truly do think that this works with helping me get a good nights rest. when i decide to go to sleep I stay asleep until my alar
M A R Y 🩶🪩☁️🍾

M A R Y 🩶🪩☁️🍾

146 likes

Sleepy girl mocktail ✨
#sleepygirlmocktail #fyp #poppisoda
𝒯𝒶𝓎𝓁𝑜𝓇 𝒩𝑒𝓁𝓈𝑜𝓃

𝒯𝒶𝓎𝓁𝑜𝓇 𝒩𝑒𝓁𝓈𝑜𝓃

340 likes

sleepy girl mocktail✨
made with @foursigmatic chill super powder.. with magnesium & calming herbs! #cuisinebykatie #foursigmatic #sleep #healthyhabits #bettersleep #mocktails #asmr
katie lopynski

katie lopynski

674 likes

SLEEPY GIRL MOCKTAIL🍹😴🌙💤
My first time trying this mixture! The tarte cherry juice was a bit too bitter for me so I suggest a different brand 👇🏽 The second time I tried this drink I used the tarte cherry juice CONCENTRATE from the brand (simple truth) that one tastes amazing! I also mixed it with cherry sparkling soda s
Brenditta ❤️‍🔥

Brenditta ❤️‍🔥

26 likes

Sleepy Girl Mocktail ✨
Finally tried the Sleepy Girl mocktail, and let me tell you—-this is the soft life l deserve ✨ Adding a little Magnesi-Om Powder from Moon Juice to my nighttime routine has me feeling calm, cozy, and ready to drift off. Prioritizing sleep hygiene never felt (or tasted) this good. Here's t
𝐑.𝐌𝐈𝐂𝐇𝐄𝐋𝐋𝐄| Lifestyle✨

𝐑.𝐌𝐈𝐂𝐇𝐄𝐋𝐋𝐄| Lifestyle✨

70 likes

Sleepy Nighttime Mocktail 🍒
Ingredients: • Organic 100% Tart Cherry Juice • Organic 100% Pineapple Juice • Orange Squeeze Olipop The tart cherry juice is a natural sleep aid, then I add the pineapple juice to sweeten it, and lastly add a splash of the olipop to add some carbonation. I do the recipe as a 1:2 ratio
Lauren Ford

Lauren Ford

4 likes

Bedtime Mocktail Recipe
This is perfect for if you’re having trouble sleeping and then of course if you’re pregnant like me and dealing with morning sickness or nausea this helps with that too! 🤍 ice 🤍 sparkling water 🤍 tart cherry juice 🤍magnesium powder (Calm) #sleepymocktail #sleepygirlmocktail #sleepytime
BaileyMortensen

BaileyMortensen

175 likes

Sleepy Girl Mocktail🌙🍸
have you tried this & did u think it worked? #sleepygirlmocktail #bodytransformation #wellness #healthylifestyle2024 #recipes
cara✰

cara✰

221 likes

Sleepy mama mocktail…
my secret to getting a good nights sleep💤 my anxiety has been at an all time high but this little mocktail helps so much & allows my brain to slow down. Calm magnesium drink mix + Tarte cherry juice + @Poppi
Cheyann | sahm + lifestyle |

Cheyann | sahm + lifestyle |

40 likes

the BEST sleepy girl mocktail 🧉
This has been my go to drink for a while, and it helps so much with muscle recovery and sleep. Tastes super yummy like a refreshing lemonade! Here is what you need: - water - coconut water - tart cherry juice concentrate - magnesium powder - lemonade crystal light Mix all together and s
Kira Lauren

Kira Lauren

121 likes

Dry Sleepy time Mocktail 🍋
Nothing against, olly pops and tart cherry juice! Sometimes I can’t have the sugar because it interferes with my IF windows. 🍊🥒Still have to have my magnesium so I thought id share my sleepy time drink! It’s usually: 2 tsp calm magnesium 8 oz flavored sparkling water and fruit of choice
Arica M

Arica M

28 likes

sleepy girl Mocktail 🥰🍒
9pm hates to see me coming with my sleepy girl mocktail! 😴💤🍒 #sleepygirl #sleepygirlmocktail #mocktails #aesthetic #thatgirl #asmr #organizedhome #satisfying
Rae Hunt

Rae Hunt

127 likes

Ingredients for a 'Sleepy Girl' mocktail are displayed on a counter, including tart cherry juice, a magnesium supplement, a raspberry rose drink, and a lemon, with text overlay 'Make a "Sleepy Girl" Mocktail'.
A bottle of organic tart cherry juice is shown on a counter, with text overlay instructing to add about a quarter of tart cherry juice into a cup.
A container of magnesium supplement powder is shown on a counter, with text overlay instructing to add 1-2 teaspoons of magnesium powder and mix.
Sleepy girl mocktail🍒
Wind down with this bedtime mocktail. Its one of my favorite mocktails to make, it’s delicious 😋. If you have trouble relaxing at the end of the night then you definitely should try this. I’ve seen people make this with different Poppi flavor drinks but trust me the Raspberry Rose is the way to go
Melinda 🦋

Melinda 🦋

149 likes

Sleep Girl Mocktail 🍒
Best Combo😋 This with some magnesium will have you calm and getting a good rest 😴 #tartcherryjuice #sleepygirlmocktail #calm #rest #Lemon8Diary
Ang Tay

Ang Tay

1429 likes

🍸Sleepyhead mocktail 🍸
💞frozen Cherry juice 💞 🍸 strawberry lemon poppi🍸 🩷lemon🩷 #sleepymocktail #sleepyhead #sleepygirl #sleepygirlmocktail #coquette #girlydrinks
Heather 🩷🪻

Heather 🩷🪻

9 likes

See more