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Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese

here are some books that are currently on my shelf and I think would benefit anyone else on their journey of becoming the best versions of themselves ♡ #becomingabetterme #becomingher #booktok #bookshelf #bookaesthetic #BetterMe #embracevulnerability #Lemon8Diary #beautyfinds #sh

Hi, lemons! In a competitive job market, every added qualification on your resume helps you stand out. Here are six free online certification programs that can significantly enhance your resume and increase your hireability: 💖 Linux Foundation Certified IT Associate (LFCA): This certification fr

#lemon8diarychallenge I've been obsessed with marine biology for some time now. I didn't make this but found it on tiktok and decided to share it. Georgia Aquarium #marinebiology #marinebiologist #marinescience #marine biologist

Learning a new language is very similar to a baby learning their first words. I frequently emphasize how great of a resource children’s books can be for someone looking to learn a new language. It is important to start at the basic levels to ease into the language and begin to understand concepts a

A. L. Jackson writes the best morally gray heros! I'm currently reading At The Edge of Surrender and it's so freaking good. Secrets, twists, suspense, it has it all. #bookrecommendations #morallygreymen #suspense #oneofmyfavoriteauthors

as a student mainly on mac it's sometimes hard to find good apps that i can use because most are: - ipad/iphone only - only a website - everything in one (which aren't bad but quickly become too much for me) - too expensive so here are my top 5 apps i use as a college student and my th

So, you’ve got upper body goals. And now you’re wondering: Do I want my arms to look tight and toned? Or do I want to build them up and see real muscle definition pop out of my sleeves? Either way, you’re in the right place. This post is going to get super real, super detailed, and super support

I am continuing 101 Essays! I read a chapter a day. The Power of Positive Thinking is my core book this month. Doing 10 pages or a full chapter daily. I’m working on finding myself, color matching my foundation, and skincare! That’s where the skincare books come in at. I will be posting my

🤍My hospital bag as a first time mom🤍 - definitely adding makeup & curling wand just too early to pack🥰 #hospitalbagforbaby #hospitalbagchecklist #hospitalbagessentials #teenmom

first post! i love my pages so much and it’s so nice to have something that i can actually be creative with! #journaling #journalpages #journalpageideas #firstpost #creative #creativity

Feeling lost in the world of money? Personal finance books can be your secret weapon! 🤑 They offer a wealth of knowledge, from budgeting basics to complex investment strategies. 🙌🏻 Whether you're a total beginner or looking to level up your financial skills, there's a book out there

Hey everyone!! Here’s your daily scholarship recommendations! There are some good ones in here for art, engineering, agriculture, and marine science students! Make sure to check these out and apply for them. 🫶🫶 I’ve posted some tips on how to successfully apply for scholarships, make sure t

Fueling this bump with a yummy and healthy snack😋 Late pregnancy cravings are real, but here is something PACKED with nutrients if you’re trying to keep you & baby healthy! What are your favorite pregnancy snacks? #Healthypregnancy #thirdtrimester #momtobe #healthysnacks