Lemon8Lifestyle community
Summer
Summer

9192 followers

Follow
Follow
Follow
A Pilates instructor kneels on a mat in a studio, taking a mirror selfie. The text overlay introduces her unique approach: '4 reasons I would not consider myself your "typical" Pilates instructor'.
A Pilates instructor kneels on a mat, holding a small ball, taking a mirror selfie. The text explains she wasn't 'athletically gifted' and discovered Pilates 5 years ago.
A Pilates instructor, wearing a headset, guides students lying on mats with Pilates rings. The text describes her shyness and how teaching helps overcome social anxiety.
A Pilates instructor sits on a mat, posing for a mirror selfie. The text states she is not 'long, tall & lean,' is 5'4", and has strong legs and arms.
A Pilates instructor performs a deep forward bend on a mat. The text explains her classes are intentionally challenging, requiring participants to work hard for the full 50 minutes.
1/6

You may also like

No content
See more on the app
See more on the app
See more on the app
1 saved
6

Also all the things I think make me a great instructor 🩷

2025/9/2 Edited to

... Read moreHey everyone! I often get asked what makes me tick as a Pilates instructor, and honestly, it’s probably the exact opposite of what many expect. When I started my journey with Pilates 5 years ago, I definitely wasn't what you'd call 'athletically gifted.' I wasn't the strongest, the most flexible, or naturally coordinated. In fact, for a long time, I felt like fitness just wasn't 'my thing.' But that's precisely why I believe I connect so well with my students. I understand the struggle, the frustration, and the feeling of not being 'good enough.' I remember taking my first mat Pilates class and feeling completely awkward, watching others effortlessly perform a deep forward bend while I wobbled. It wasn't about being perfect; it was about showing up consistently, even when it felt hard. My own experience of not being 'athletically gifted' has shaped my teaching philosophy. Instead of expecting perfection, I focus on progress and proper form. I've learned firsthand how to break down complex movements into manageable steps, making them accessible even if you're just starting out or feel like you have two left feet. When I'm guiding a class, whether we're using a small ball for core work or Pilates rings for added resistance, I'm constantly thinking about how *I* learned these movements, and how I can make that learning curve smoother for my students. You might also notice I'm not the typical 'long, tall & lean' Pilates instructor you see in magazines. At 5'4", with strong legs and arms that are definitely built for power over grace, I represent a different body type. And that's okay! My classes are designed to challenge everyone for the full 50 minutes, focusing on building functional strength and confidence, regardless of your physique. I want you to leave feeling empowered, not intimidated. Even my shyness, which I’ve always battled, has unexpectedly become an asset. Teaching Pilates has been an incredible way for me to overcome social anxiety, pushing me out of my comfort zone to connect with people. It’s given me a unique empathy for those who might feel hesitant or self-conscious in a group setting. So, if you're out there thinking you're not 'athletically gifted' enough for Pilates, or any fitness journey, remember my story. Grab a mat, take that first step, and know that your unique journey is your greatest strength. I'm here to guide you, just like I guided myself.