Automatically translated.View original post

สวนทุเรียน2️⃣D🌲🌲

218 followers

Follow

Follow

Follow

1/2

0 saved

1

Go find something to eat.

Morning Market

1/4 Edited to

Related posts

A slice of watermelon rests on a wooden cutting board, accompanied by the title text "FRUITS FOR WEIGHT LOSS According to Nutritionists."

The image features text detailing how papaya aids digestion, highlighting its papain, fiber, and water content. Halved papayas with visible seeds are shown at the top and bottom.

Text explains how avocado helps burn fat, listing its vitamins, healthy fats, and fiber. Halved avocados are depicted at the top and bottom of the image.

Fruits To Eat To Help Lose Weight & Get Healthy🍒🫐🍉

Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana

33.3K likes

Ways to find yourself (again) 🤍

Feeling lost can be overwhelming, but it’s also an opportunity for self-discovery and growth. Here are some ways to reconnect with yourself: 1. Reflect on What’s Changed 🔍Identify what’s making you feel lost—new challenges, a shift in identity, or burnout. 📓Journal your thoughts and emotio

1243 likes

A person in a white top and yellow bikini bottom sits on a sandy beach, looking out at the ocean. Overlay text reads "What I Eat in a Day to Get SLIM THICK For Bikini Season."

A coconut mango smoothie bowl topped with strawberries, coconut flakes, and almonds. Text details the brunch meal's macros (~400-450 kcal, 45g protein) and benefits like muscle recovery and digestion.

A mini charcuterie board with salami, prosciutto, cherry tomatoes, grapes, pita chips, and cheese. Text details the 3 PM snack's macros (~400-450 kcal, 30g protein) and benefits for satiety and gut health.

What I Eat to Get Lean, Toned & THICCCK for Summer

I know it’s still winter but summer is going to be here before we know it and you gotta be realistic about your goals (you can’t wait till a month before summer starts and think you’re gonna lose a bunch of weight or have washboard abs) - that’s why you gotta start now! I’m focusing on leaning o

1726 likes

A supermarket produce aisle with bell peppers and jalapeños, overlaid with text that reads "EAT FOR YOUR CYCLE LESS PAINFUL PERIOD," introducing the concept of cycle syncing for period wellness.

A supermarket produce aisle featuring leafy greens and carrots, with text listing foods for the Menstruation Phase: dark chocolate, leafy greens, whole wheat grains, red meat, eggs, orange, lemon, cauliflower, avocado, fatty fish, and chia seeds.

A supermarket produce aisle displaying yellow squash, broccoli, and cabbage, with text listing foods for the Post-Menstrual Phase: flaxseeds, broccoli, cabbage, seafood, yogurt, chickpeas, and fruit.

Foods to eat for healthier periods! ✨🌸

Hello friends! 🍋 Understanding how our cycle affects our body can help us feel our best during the month. Most of girls don’t know much about all the phases out body needs to go through to get to our period: 🌸Menstrual Phase (Days 1-5): When we have our period. 🌸Follicular Phase (Days

2802 likes

A hand holds a taiyaki with pink ice cream and sprinkles, set against an outdoor background with trees and a kite. The text "THESE JOBS PAY $$$ TO EAT" is prominently displayed, introducing the article's theme.

A plate of healthy food, including sliced kiwi, banana, apple, and toast with spread, is shown on a grey background. Overlaid text lists potential jobs: "Food Tester," "Webcam Eater," and "Food Instagrammer."

A person holds a straw in a green beverage, possibly matcha, in a glass on a green table. The image features text listing companies: "Apex life sciences," "Contract Testing Inc," and "McCormick Corp."

These jobs pay you $$$ to eat

don’t forget to explore these option and find out what works for you and what suits your preference with these jobs you can make a decent salary every month and every week depending on your schedule and creativity. if you find this post helpful don’t forget to save it for later. #lemon8partner

1516 likes

Eat Your Way to a Bigger Booty: WITH RECIPES!

Hey gorgeous! We’re diving into something that’s super important for all you booty builders out there—nutrition! Yes, you can hit the gym with your squats and lunges, but if you’re not feeding your body the right nutrients, you’re missing out on some serious gains. That’s why today, I’m sharing

1124 likes

The 30s something checklist to glowing up fall 🥐🍪👢

Part 1 of the 30s something checklist to glowing up this fall Topic- Physically 🥐👢🤎🍪🫖 #fallglowup #glowupseason #glowuplist #glowupchecklist

254 likes

What I eat for a flat stomach 🩷

I’m a certified personal trainer & nutritionist 👋 Feel free to comment any & all questions FEW KEY POINTERS 🔑 1. I don’t eat like this every day, I still enjoy myself when I go out or when I have cravings 2. Please don’t eat exactly as I do- I just find that this works best for my bod

1727 likes

A person in a black top squeezes a lemon over oysters on a bed of ice, with the overlaid text 'How To Eat Healthy On A Budget'.

A list titled 'FOR TWO ON A BUDGET' categorizes food items into Animal proteins, Vegan proteins, Carbohydrates, and Fats, providing examples for each category.

A 'WEEKLY MEAL PLAN' outlines daily meal suggestions from Monday to Friday, alongside a 'NEED' list detailing ingredients like avocados, lemons, and various fruits and vegetables.

How To Eat A Clean Healthy Diet On A Budget 😏

Nutritious food can be expensive, and it can be difficult to eat a balanced diet that includes fruits and vegetables when you’re on a tight budget. The good news is, there are many ways you can save money and still eat whole foods. Here are some ways you can eat healthy if you are on a budget: 1

0 likes

EAT BETTER WITHOUT THE DIET

Dieting is definitely difficult with our busy schedules, focus on making smaller changes! Eating better isn’t as hard as it sounds… - if you’re a fan of breakfast, like myself, find a breakfast with a higher protein count over carb count. An easy meal is eggs! If you don’t like eggs try finding

2680 likes

A hand holding a yellow spray can with humorous, provocative text, overlaid with "What I eat in a day Realistic Edition" in pink and white fonts.

A pink box of bubble waffles, featuring an image of round, golden waffles and text indicating they are vegan with a chewy, mochi-like middle.

A clear container holding a salad with lettuce, croutons, lunch meat, and a creamy orange dressing, consistent with a simple lunch salad.

What I eat in a day while in binge eating recovery

I started my day with water!, I definitely have y’all to that for that because I love how much you love my water cup lol so it gets me using it more ❤️ since this medicine makes me so hungry I’ve actually been eating more throughout the day instead of just at night. So for breakfast I had these

1697 likes

Feeling Lost? Here’s How To Find Yourself Again✨

1. Pause and Breathe: – Slow down. Give yourself permission to rest and reflect. – Do deep breathing or grounding exercises to calm your mind. 2. Get Back to the Basics: – Prioritize simple self-care: eat well, stay hydrated, and get enough sleep. – When you’re physically balanced, cla

85 likes

The 30s something guide to glow up: Part 2 ☀️🍊💦🍋🤍🍒

Part 2 of my 30s something guide to glow up this summer 🍋🎧🫧🧘🏾‍♀️🍊🤍 #glowupseason #healthylifestyle2024 #aesthetic #wellness #glowup #glowuptips #lemon8challenge #growthmindset #30something #30sadvice

497 likes

A woman in gym attire with headphones poses in a gym, with text overlay "WHAT I EAT IN A DAY for muscle gain [ high protein meals & snacks ] SWIPE".

A bowl of oatmeal topped with blueberries, sliced bananas, cinnamon, and maple syrup, labeled "BREAKFAST Part 1".

A plate of scrambled eggs, consisting of three egg whites and one whole egg, labeled "BREAKFAST Part 2".

What I Eat In A Day | Growing My 🍑 & Legs Edition

When I say I love to eat, I fully mean that. 😂 I try to keep it to mainly whole foods and this day was pretty spot on for what the majority of my days looks like. I do enjoy chocolate and treats here and there but keeping it consistent at least 90% of the time is what's going to get me to my go

107 likes

What to eat based on your cycle phase 🌀

Find your phase. Eat for it this week. 🌀 Most women eat the same food every single day regardless of where they are in their cycle and wonder why their energy, cravings and results change every week without explanation. Your body runs on four completely different phases. Each one needs differ

9 likes

Two meal prep containers filled with cooked chicken pieces, roasted potatoes, and broccoli florets, labeled with 'What I eat to TONE UP' and the Lemon8 handle.

A bowl of noodles with peppers and mushrooms, a light green tumbler with a straw, and black headphones on a gray surface, with text labels for the food components.

A teal bowl containing granola, fresh berries (strawberries and blueberries), fruit cream cheese, and honey, with a spoon, resting on a black and white patterned blanket.

What I eat to TONE UP

Toning is something that has always been up and down for me. I would always work out but not know what to eat. 😣 I’ve been through much trial and error to find this routine. Now that I FINALLY found what works for me, I can share with you! 🤞🏽 Let me know how you like these suggestions?

265 likes

What’s one food you could eat everyday?

What’s one food you could eat everyday? #letschat Without fail I could eat Mexican food everyday. Especially street tacos! If you’ve ever been around Tulsa you know you can find a taco truck on every single corner, and most of them stay open til 2am! It’s the perfect way to end a night

39 likes

A TV screen displays 'The Purge' movie, with a bowl of popcorn on a bed in the foreground. The image has an overlay text that reads '"Eat the rich" MOVIES'.

The movie poster for 'The Purge' features a masked face and text about the film's premise: 'One night a year, all crime is legal.' A text box describes a wealthy family held hostage during the Purge.

The movie poster for 'Hustlers' showcases its main cast, including Constance Wu, Jennifer Lopez, and Cardi B. A text box explains the film is inspired by a true story of strippers turning tables on Wall Street clients.

“Eat the Rich” Movies 📺🎬

1. The Purge, 2013 ⭐️5.7/10 – My summary says it all, I went in to this movie without high expectations. When I came out my expectations were pretty much right on the dot. I knew this would focus more on being a survival/thriller movie rather than something that would be in depth and lets be real

1496 likes

ways to sneakily find balance in college🌸✨🫶 💆🏽‍♀️

College isn’t just about surviving — it’s about learning how to balance the chaos 💆🏽‍♀️💫 Here are a few things that help me stay grounded even when life gets crazy: 🥗 Eating mostly clean 3-4x a week (keyword: mostly) 🧘🏽‍♀️ Moving my body — even if it’s just a walk 🍓 Eating more fruit + drinki

11 likes

Text overlaying a blurry image, presenting various facts about Bang Chan, including his training period, birth date, personality traits, family, and friendships.

Text overlaying a blurry image, detailing facts about Lee Know's caring nature, such as his adoption of cats, cooking for members, and efforts to protect them.

Text overlaying a blurry image, sharing facts about Changbin's decision to gain muscle, his principles, his role in ensuring members eat, and his views on dance challenges.

Couldn’t find hyunjin

14 likes

A top-down view of a pescatarian meal bowl featuring noodles, shrimp, eggs, kale, and potatoes, with text overlay 'What I eat in a Day Pescatarian Edition Part 2...'.

A light green container of Bloom greens & superfoods (Strawberry Kiwi flavored) next to a glass bottle filled with a dark green liquid, representing a pre-breakfast drink.

A black bowl of oatmeal topped with sliced bananas, blueberries, and granola, seasoned with cinnamon, presented as a breakfast meal.

What I eat in a Day as a Pescatarian 🍤🎣

As a NEW Pescatarian I’m always trying to find foods that not only taste good; fit my “pescatarianism”; are filling and affordable. This was last Wednesdays meal! Since I use a lot of Veggies and food is HIGHER than Mt. Everest I normally end up throwing them into something together, with a lit

779 likes

What I Eat in a Day: High Protein Meals💪🏾

Here's what I eat in the day...... Breakfast: I am not a breakfast person so I drink a protein shake & force myself to eat a yogurt with granola and fruit. It is very light for people that need to consume more protein but do not eat a lot or aren't a fan of breakfast. Lunch:

844 likes

Salad Recipe Eat Pretty Get Healthy 24 lbs Down🥗 🎀

My best advice when it comes to changing your eating habits is to find something that you like and eat it over and over again. That is what I do with salads. I love salads and so I do my best to bulk them up and make them very very pretty. Eating is also about the experience it’s okay to enjoy heal

74 likes

rating hobbies i’ve had to help you find a hobby

my friends always make fun of me cause i always have to be doing SOMETHING and this has manifested into me having a million and one different hobbies. these are some of them i’ve had and how expensive they are cause in this economy we needa save SOMETHING #hobbies #hobbiesforladies #rating

12 likes

I Gave Her Something To Eat.

#fypage #fyp #viral #viralvideo #fypage

7 likes

Did you over eat/get off track? Do these 5 things!

Hi, first off.. if you feel guilty or ashamed for over eating, I want to say congratulations, we are HUMANS and it is very normal to eat past discomfort. It is okay!! Take a deep breath and give yourself grace. I think if we feel like we "over ate" or "got off track" we need to d

264 likes

Two bookshelves filled with various books are displayed in a store, with the text 'TRENDING BOOKS FOR LOW PRICES' and 'SWIPE' overlaid.

A hand holds the book 'A Court of Thorns and Roses' by Sarah J. Maas, featuring a red cover with a black and gold intricate design, priced at $8.49.

A hand holds the memoir 'Crying in H Mart' by Michelle Zauner, which has a red cover with yellow noodles forming an 'H' shape, priced at $4.49.

How I Find Trending Books for CHEAP 📖📚

THRIFTING! Either go to your local thrift store, garage sales, consignment shops, etc. you are bound to find trending books everywhere! A lot of readers don’t keep the books they buy or many will just donate/sell ones they didn’t enjoy as much and I’m always finding copies of booktok books at thrif

41 likes

A top-down view of two plates of birria tacos with consome and two cups of lemonade, set on a dark surface. The image features the overlay text "LAS VEGAS FOOD SPOTS" in yellow and blue.

Several quesabirria tacos with melted cheese and meat filling are cooking on a black griddle. The image includes a text overlay indicating "Mama's Birria Try: quesabirria tacos."

Three bowls of ramen with various toppings like green onions, eggs, tofu, and fish cakes are arranged on a wooden table. An overlay suggests trying "Neko Ramen Try: Neko Spicy Original."

Only real locals eat here

If you know these spots, you’re a true Vegas local. If you don’t, you need to go NOW! Here are 3 more restaurants to get dinner at. 1. Mama’s Birria is a taco stand with amazing Birria tacos, Birria ramen, and quesadillas. You can only find them on the weekends! Check their insta for current st

553 likes

7 steps to find JOY again 🌟

#findingmyself #changeyourlife #helpingmoms #unfiltered #embracevulnerability Life just really sucks sometimes. Period. 1. There is no perfect or easy time to take that first step to change. In fact it will probably be one of the hardest things you'll ever do especially for yours

3 likes

A woman with long blonde hair is shown eating a slice of pizza, with a glass on the table. The text overlay reads "Where I would eat, pray, love 💕".

A vibrant Moroccan breakfast spread on a decorative silver tray, featuring an omelet, orange juice, and various small dishes. The text overlay says "Eat 💕 MOROCCO 💕".

A scenic view of a traditional street in Kyoto, Japan, lined with buildings and cherry blossoms, with a pagoda in the background. The text overlay reads "Pray 💕 Kyoto".

Where I would eat,pray,love 💕

📍If I Had My Own “Eat Pray Love” Journey in My 30s** ✈️🌸 They say your 30s are for truly meeting yourself… and I’m ready to RSVP “yes” to that invitation. I’ve always loved the idea of Eat Pray Love running away, not from life, but toward it. But instead of Italy, India, and Bali, here’s wher

12 likes

WATCH ME MAKE SOMETHING YOU CANT EAT

Have you clicked the link in my bio? What are you waiting for?

75 likes

IDK how people eat without watching something

Like, how do you just focus on the food? I need a show, YouTube video, or even TikTok scrolling to survive meals. The silence (or just chewing sounds) feels so weirdly empty. Is it just me, or does eating become 100000x more boring without a screen? Like, I’ll stare at my plate, zone out, and forge

1516 likes

A person stands on a snowy rooftop at sunset, introducing "Where to eat in Birmingham, Michigan." The image highlights Downtown Birmingham as a must-visit dining destination, with text overlays indicating the location and the author's Lemon8 handle.

The interior of Commonwealth Cafe features a modern design with lush green plants, a counter for take-away and dine-in, and menu boards. It's described as a town favorite for excellent coffee, matcha, breakfast, and lunch, offering a great atmosphere.

A close-up of a plate of truffle fries with dipping sauce and two cocktails on a speckled table. This image promotes Social as a top dinner spot in Birmingham, emphasizing their must-try truffle fries and unique cocktails.

Where to Eat in Birmingham, MI

Birmingham is an upscale area of Michigan where you can find some of the best dining! Whether you’re looking for a cafe with good coffee and smoothie bowls, or an incredible dinner with good company, here is where you should eat when in Birmingham: Commonwealth Cafe (300 Hamilton Row): One o

174 likes

What I eat before a workout 🏃🏾‍♀️

I’ve struggled for so long trying to find a good pre workout snack that I liked and this right here is my go to. What do you guys eat before a workout? I’m looking for more ideas! #preworkoutmeal #workoutfoods #healthylifestyle

21 likes

How I eat ice cream & LOSE WEIGHT✨

I recently discovered GoodPop's Chocolate Vanilla Sandwiches and they’ve quickly become my go-to treat for satisfying my ice cream cravings without all the extra calories and sugar. If you're someone who loves the classic ice cream sandwich but is trying to be more mindful of what you'r

604 likes

Trying something new✨🌸

For the past year I’ve felt myself be in this deep slump not really doing anything “extra” with my days. As time goes on I feel like it’s so easy to get stuck doing the same thing everyday and to not really live :( but at the end of the day this is the only life we have and we really should be doin

131 likes

5 Steps That Help Me Find Peace and Harmony

Before turning 30, I never really thought about my mental health. I was either too busy or just didn't have enough problems to think about it. I grew up in a family and culture where the idea of "mental health" was often brushed aside, seen as something unnecessary or even a luxury. Dep

12 likes

See more