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SHARE DEA After Taking BLACKMORES Routine Vitamins 🩷🧡💙

Everyone, seriously, for us, just applying the cream alone is not enough. In fact, the more the sun is very obvious, the summer, the blushing, the dark spots are also intense. Or the time of acne, this will treat both marks quite a long time. The acne will heal for 2 weeks. For us, it is very inflammatory. Once the acne has disappeared, the marks have to be treated for months. + + + This is the size of the cream, never lacking. The juicy moisturize is a lot of each month.

But when I started taking these three vitamins of BLACKMORES, I felt that the skin was improving quickly. Compared to the cream alone, and we eat this one every day. The skin as a whole is much better. Acne is much better. From normal, fuss, acne. Nowadays, it counts pellets and hardly leaves marks. Black spots, old acne marks are fading. The skin is slippery whole. From the face to the body.

And it's not okay. I feel that I'm not sick lately, hahahahaha. But honestly, any bottle is cool. The more Astatin is very happy. I'm not afraid of being outdoors. I get in the sun for a long time. I protect the skin from the sun and the light from the screen. Who wants good skin from the inside? I recommend it. Just a tablet a day. Girls at work don't have much time to take care of themselves. Or anyone who just doesn't apply enough cream like us. Quick pounding!

# Blackmoresbeautyroutine

# BlackmoresHealthyBeauty

# Blackmoresmarinecollagen

# Blackmoresbiocacerolaplus

# Blackmoresastaxanthin

2025/10/15 Edited to

... Read moreหลายคนทักมาถามว่า “แบล็คมอร์แต่ละสูตรต่างกันยังไง แล้วควรกินตัวไหนก่อน?” เราเลยสรุปจากที่ลองกินเอง + อ่านฉลากแบบละเอียด (เผื่อคนที่กำลังหาแนวรีวิวแนว ๆ pantip จะได้เทียบง่ายขึ้น) 1) Blackmores Marine Collagen Absolute (แบบแคปซูล) ตัวนี้เราเน้นเรื่องผิวดูอิ่มฟู ผิวลื่น และความกระชับค่ะ จุดที่เราชอบคือกินง่าย พกง่าย (เป็นแคปซูล) แล้วในสูตรมีคอลลาเจนจากปลาทะเล + สารสกัดเปลือกสนมาริไทม์/เปลือกสนฝรั่งเศส (แนวแอนตี้ออกซิแดนท์) ช่วงที่เรากินต่อเนื่อง รู้สึกว่าผิวกายลื่นขึ้นจริง โดยเฉพาะแขนขา และผิวหน้าดูไม่โทรมง่าย 2) Blackmores Bio C Acerola Plus 1500 ตัวนี้เราให้เป็นสาย “รอยสิว + ภูมิ” เพราะช่วงที่เราเป็นสิว รอยจะอยู่นานมาก พอกินวิตซีสูตรนี้ (ที่มี acerola + กลุ่มแอนตี้ออกซิแดนท์หลายตัว) เรารู้สึกว่ารอยดำเก่า ๆ ค่อย ๆ จางไวขึ้น และช่วงนั้นป่วยน้อยลงด้วย (อันนี้เป็นความรู้สึกส่วนตัวนะคะ) ถ้าใครแต่งหน้า/ออกแดดบ่อย ๆ แล้วผิวดูหมองง่าย เราว่าตัวนี้ช่วยเสริมภาพรวมได้ดี 3) Blackmores Astaxanthin 6 mg Plus ถ้าถามว่าตัวไหน “ขาดไม่ได้” สำหรับเรา ช่วงนี้คือแอสต้าแซนธินเลย เพราะเราทำงานติดหน้าจอ + ออกแดดบ้าง รู้สึกว่าผิวทนขึ้น เวลาโดนแดดนาน ๆ หน้าไม่แสบแดงง่ายเหมือนเดิม และผิวดูแข็งแรงขึ้น (ไม่ได้แปลว่ากันแดดไม่ต้องทานะคะ เรายังทากันแดดเหมือนเดิมทุกวัน) กินยังไงให้เข้ากับชีวิตประจำวัน (แบบคนทำงาน) - เราเลือกกิน “วันละเม็ด/ตัว” ตามที่ฉลากแนะนำ และพยายามกินให้สม่ำเสมอมากกว่ากินหนัก ๆ แล้วหยุด - ถ้าวันไหนท้องไส้อ่อนไหว เราจะกินหลังอาหารทันที จะสบายท้องกว่า - เราโฟกัสเรื่องสิวด้วย: ล้างหน้าให้สะอาด + กันแดด + นอนให้พอ เพราะวิตามินเป็นตัวช่วยเสริม ไม่ใช่ตัวแก้ทุกอย่าง เหมาะกับใคร? - คนที่ทาครีมแล้วรู้สึกว่ายังไม่พอ อยากดูแลผิวจากภายใน - คนที่มีรอยสิว จุดด่างดำ และอยากให้ผิวดูใสขึ้นแบบค่อยเป็นค่อยไป - คนทำงานที่เจอแดด/เจอจอเยอะ และอยากได้ตัวช่วยเรื่องแอนตี้ออกซิแดนท์ ข้อควรรู้ก่อนเริ่ม - ถ้าแพ้อาหารทะเล/ปลา แนะนำเช็กให้ดีก่อนเลือกคอลลาเจน - คนท้อง ให้นม หรือมีโรคประจำตัว/ทานยาอยู่ ควรถามแพทย์หรือเภสัชก่อน สรุปจากที่ลองเอง: เซ็ตนี้ให้ฟีล “ผิวแข็งแรงขึ้น” มากกว่าขาวไว และสิวใหม่ขึ้นน้อยลงแบบเห็นได้ชัดสำหรับเรา ใครลังเลว่า blackmores แต่ละสูตรควรเริ่มจากอะไร ถ้าเป้าหมายคือผิว+รอยสิว+อยู่แดด/จอ เราว่า 3 ตัวนี้ตอบโจทย์ดีค่ะ

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Vitamins/ supplements I’ve been taking 🌿
Hi everyone I have been work on taking vitamins and better my health. Let me discuss what I take, why, where I purchase the items and the cost. Mary Ruth’s liquid multivitamin I take to cover a lot of vitamins and nutrients the body needs and is healthy for everyone to take. I purchased this on
Kayla

Kayla

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A flat lay features a pink bottle of women's multi-vitamin gummies and a large container of plant-based protein and greens powder on a wooden surface. A vase of purple and pink flowers is in the background. Text reads 'my favorite PLANT-BASED Vitamins, Protein, & Greens'.
My Favorite Plant-Based Vitamins & Protein 💚🌱
Taking care of myself with the good stuff has become such an important part of my routine. These are my absolute favorite plant-based supplements that keep me feeling my best: 🎀 Garden of Life Women's Supplement – Packed with everything I need for energy, immunity, and overall wellness. It’s
rose | ugc creator ☕️

rose | ugc creator ☕️

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