Automatically translated.View original post

"Skinny Fanatics"

Entering the second year, after a year of skinny mania, getting much better, eating more, looking at yourself in the mirror and loving yourself now, after having seen yourself fat all the time, must be thinner, not exactly, afraid of eating a lot, exercising extravagantly

The symptoms were then

- All day weight mechanic. No more than 45 kilos.

- Measure your waist, your arms, your legs every day.

- If one day goes out and eats candy or fried stuff, it feels guilty.

- Eat one meal and eat too little. Even if you're hungry, you won't eat.

- Who says skinny? Even more satisfied.

- I don't sleep much a day.

- Exercise every day, design, overdo, work, come out, wake up, have to leave

After that, we started looking at ourselves back, uh, we were really thin, took pictures, came out yellow, the answer was too old.

So we tried to change my own set in a big time. Try to release Joy? Can we starve? Can we be tired like this forever? When we start to adjust it, it's very happy, looks brighter, has more flesh.

Now we can live with more people.

I was working out, but I didn't overdo it.

As for eating, avoid the brew of fried water, avoid sugar, but if wanting to eat, then eat to disappear, want to be colorful for yourself, not too strict

Now people say it's much better. We look at the picture first. It's really scary.

(Oh, I forgot to say that during the treatment period, we added breasts.)

# Experience # Crazy skinny # Want to be skinny # Trending # Lemon 8 Howtoo

2025/11/12 Edited to

... Read moreหลังจากที่ผมหรือเราเคยประสบกับภาวะคลั่งผอมซึ่งทำให้สุขภาพทรุดโทรมและมีความทุกข์กับภาพลักษณ์ตัวเองมาก การพาตัวเองออกจากภาวะนี้คือเรื่องยากแต่ก็เป็นไปได้อย่างแน่นอน สิ่งที่ช่วยได้คือการฝึกมองตัวเองด้วยความรักและความเมตตา พยายามเลิกวัดผลจำนวนกิโลกรัมหรือสัดส่วนอย่างเคร่งครัด แต่ให้โฟกัสที่ความรู้สึกและความสุขในทุก ๆ วัน ความพยายามคุมอาหารแบบผิดๆ ส่งผลให้เกิดอาการเครียดและอารมณ์แปรปรวน การหันมาใส่ใจสุขภาพจิตควบคู่กันจึงเป็นเรื่องสำคัญมาก ในกรณีของผู้เขียนบทความ มีการเปลี่ยนแปลงวิธีออกกำลังกายจากหักโหมเป็นแบบที่สอดคล้องกับความต้องการของร่างกายและจิตใจ ทำให้ออกกำลังกายได้อย่างสมดุลและไม่เป็นภาระหนักจนเกินไป สำหรับการรับประทานอาหาร ผู้เขียนแชร์ว่าไม่ได้เคร่งครัดเกินไป สามารถกินของที่ชอบเมื่อต้องการ โดยไม่รู้สึกผิด สิ่งนี้ช่วยสร้างความสัมพันธ์ที่ดีต่ออาหารและลดความวิตกกังวลเกี่ยวกับน้ำหนัก ภาพเปรียบเทียบก่อนและหลังที่น้ำหนักจาก 43 กิโลกรัมเพิ่มเป็น 54-55 กิโลกรัมแสดงถึงความเปลี่ยนแปลงที่ดีต่อสุขภาพและภาพลักษณ์ ช่วงเวลารักษาก็ช่วยเสริมสร้างความมั่นใจมากขึ้นอีกด้วย สุดท้าย อยากแชร์ว่าใครที่กำลังเผชิญกับปัญหาคลั่งผอมหรือมีแนวโน้มในทิศทางนั้น ควรให้ความสำคัญกับการขอคำปรึกษาจากผู้เชี่ยวชาญด้านสุขภาพจิตและโภชนาการ พร้อมกับให้เวลากับตัวเองในการฟื้นฟูอย่างเต็มที่ เพราะสุขภาพและความสุขใจคือสิ่งที่ควรมาก่อนเสมอ

Related posts

skinny shot recipe ✨
- 1 oz fresh ginger juice (or a store-bought ginger shot) - 1 oz aloe vera juice - 1 tbsp raw, unfiltered apple cider vinegar #healthhack #skinnytips #summerbod #bodytransformation #healthylifestyle
Lemon8er

Lemon8er

1750 likes

Routines to be skinny
#Lemon8Diary
All

All

2872 likes

Calling all Dill Pickle FANATICS! 🥒
Check out how I elevate traditional chicken salad with rotisserie chicken and TONS of pickles for my Dill Pickle Chicken Salad!🥒 🍗 🥗 This flavorful twist on classic chicken salad is perfect for pickle lovers who just want that extra kick of dill in their chicken salad! 🌿 Another key element her
Taylor Golub

Taylor Golub

2724 likes

skinny girl habits that work for me
#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #summerbod #caloriecounting
eathealthywithella

eathealthywithella

1590 likes

This image displays a "fitsugar" workout plan titled "The 'Anywhere' Workout: HOW TO GET SKINNY," detailing daily exercises from Monday to Saturday, including planks, push-ups, lunges, burpees, crunches, and bicycles.
How to get skinny
lol

lol

1402 likes

How to stay SKINNY
sorry for the clickbate I just needed you to know that you're beautiful and don't need to lose weight or gain weight.(unless your doctor told you too)Also we all feel bad about how we look sometimes and I just want to say that's not what matters.What matters is what God thinks of you an
Cassie🩷🤪🌷

Cassie🩷🤪🌷

1034 likes

Skinny waist secret…🤫
Deep Core ⌛️ (Save for later) 1. Reverse Plank Marches : 3 x 20 2. Weighted Leg Lifts : 3 x 15 3. Gorilla Rows : 3 x 20 . . . #athlete #fitgirl #braids #htx #SpentMyPaycheckOn
Sweetss

Sweetss

1846 likes

Why being “skinny fat” is so mentally draining
YOUR NOT ALONE! No one talks about it because you’re technically skinny. Many people, including me, have “skinny fat” bodies and they are perfectly healthy. As long as you are happy and healthy. But it’s good to know there is community of people that feel skinny fat too! And we need to support ea
Riley

Riley

6434 likes

A woman takes a mirror selfie, showing her side profile in a light yellow crop top and patterned shorts. The text overlay reads "How I Stay Skinny," implying a question about maintaining a slim physique.
The same woman from the previous image takes another mirror selfie, showing her side profile. Text overlay states, "I don't !!! our bodies are constantly changing... lighting, posing, etc plays a huge role in how you look!" An arrow points to her stomach.
A split image shows a woman in a black sports bra and red shorts. The left side shows her appearing slim, while the right side shows her appearing bloated. The text overlay says "same body" with a heart emoji.
being “skinny” looks like this:
i haven’t talked a lot about this here, but i have pretty bad body dysmorphia. sometimes i feel so pretty and slim, and sometimes i absolutely hate my body and how it looks. it’s something i’m still working on - i’m what most people would consider skinny, but 60% of the time i look in the mirror
carley ◡̈

carley ◡̈

3881 likes

How to get skinny
LAILA

LAILA

511 likes

How to get skinny fast!
#skinny
Nya

Nya

648 likes

I thought being skinny would make me happy
For years, I chased the flattest stomach, the lowest weight, the tiniest jeans size. I restricted food. Followed fad diets. And even though I "looked" the part, I still felt empty inside. Everything changed when I discovered strength training. I stopped obsessing over how litt
Erin 🌺✨| Fitness Coach

Erin 🌺✨| Fitness Coach

838 likes

This image introduces a 'Southern Peach Tea' from Sonic, highlighting it as 'Low Cals'. It shows two cups of iced tea with peach slices, prompting the viewer to swipe for order details, price, and calories.
This image provides instructions on how to order the drink, showing a hand holding a cup of iced tea. The text details requesting an unsweetened tea with sugar-free peach syrup and vanilla syrup, and prompts to swipe for price and calories.
This image displays a cup of iced tea with peach slices, detailing the small size costs $1.55 when ordered via the app (tax not included) and contains 50 calories. It encourages the viewer to 'Enjoy!!'.
🍑🍃 Skinny Southern Peach Tea!🍑✨
Calories: Just 50 for Small Price: $1.55 for Small (when ordering through the app, tax not included) What’s in it: * Unsweetened Tea (0 cals) * Sugar-Free Peach Syrup (5 cals) * Vanilla Syrup (45 cals) * The perfect blend of peachy goodness and vanilla flavor! #lemon8partner #dr
Fawn Siri

Fawn Siri

1538 likes

Skinny Girly Tomato Recipe
#foodemergency #tomatoes #lowcarbdiet #lowcaloriemeal 🍅 Skinny Girly Tomato Recipe A fresh, flavorful, low-calorie side dish or snack! ⸻ ✨ Ingredients • 2–3 ripe tomatoes, sliced • 2 tbsp Skinny Girl Raspberry Vinaigrette • Sea salt, to taste • Black pepper, to taste
Fun Finds

Fun Finds

696 likes

✨SKINNY HACK✨
Hack to help not overeat or snack excessively 🙌 #weightlosshacks #glowuptips
Miss.Annabell

Miss.Annabell

1180 likes

The Secret of RUSSIAN SKINNY B1TCHES...to be lean
🥒 Cleansing Smoothie 🌿 This refreshing smoothie not only helps cleanse the body, but is also a source of vitamins and minerals. 📋Ingredients : 🥒 Cucumbers - 2 pcs. 🌿 Celery - 1 sprig 🍃 Spinach - 100 g 💧 Water - 100 ml 🍋 Lemon juice - 2 tbsp. ✔️ Stevia - 1 tsp. 👨‍🍳 Preparation :
Slavic girls

Slavic girls

1030 likes

Autopilot
Just looking for something that gets me excited..anything or anyone…am I the only one that’s on autopilot😐. • #bikelife #embracevulnerability #bike #motorcycle #travelwithme2024 #speedfanatics #speedaddict #gixxer #supersport #sportbikeaddicts #sportbikelife #ride #motorrad #sportbike
JixerJ

JixerJ

79 likes

Hourglass/ skinny torso
New to Lemon8! Something I love: #hellolemon8
- k

- k

1460 likes

A white bowl filled with Greek yogurt, sliced strawberries, and a dollop of white whipped topping, with text indicating it's a 'Skinny Girl Strawberry Shortcake Greek Yogurt Bowl' with calorie and protein information.
Several whole and sliced strawberries are arranged on a wooden cutting board, next to a white container of coconut whipped topping.
A white bowl contains a serving of Greek yogurt, positioned on a wooden cutting board next to a large container of Greek yogurt and a container of coconut whipped topping.
skinny girl sweet treat ✨🍓
follow for more skinny girl sweet treats recipes!!! ✨✨ #skinnyqueen #healthyrecipes #lowcalorierecipes #highproteinrecipes #healthybreakfast
Lemon8er

Lemon8er

497 likes

Do you wanna be skinny?
#lemon8diarychallenge
🌌star

🌌star

165 likes

Fix your skinny arms today
Comment "ARMS" below for my free arms guide Save this dumbbell arm workout Follow @jamarimarte for weekly workouts ✅
JamariMarte

JamariMarte

53 likes

The exterior of Right Meow Cat Cafe in Fuquay Varina, NC, features a colorful mural of a cat on a rainbow background, with text overlays indicating the cafe's name and location.
The entrance to the Right Meow Cat Cafe shows wooden steps, a gravel ground, and a small sign that reads "CAT LOVERS & WEIRDOS WELCOME" next to an outdoor seating area.
A close-up of the Right Meow Cat Cafe's circular logo, featuring a black cat in a mug, and a sign displaying the cafe's operating hours, phone number, and website.
Right Meow Cat Café: Where Purr-fection Meets Pass
If you’ve ever wondered what heaven looks like for both boba lovers and feline fanatics, look no further than Right Meow Cat Café in Fuquay Varina. This charming, family-owned spot is so much more than a typical café – it’s a pawsitive haven that brings together two of life’s greatest joys: delicio
Dee

Dee

149 likes

SECRETS of the Russian skinny B1TCHES...
this magic drink I had for a month and I saw amazing results. of course you have to eat healthy and exercise but this really helps to control your blood sugar spikes and after the drink you don't feel hungry if you read this post I guess you have Google.also, so do your research and see many
Slavic girls

Slavic girls

630 likes

Perfect for indecisive coloringbook fanatics
#gelpens #coloringbooksforadults #erasablepen #pens #schoolsupplies
NicholleeJ🍕🍕

NicholleeJ🍕🍕

46 likes

Want to get skinnyfast? I’ve got the tips!
#workout 🏋️ #get fit #summerbod #bodytransformation #healthylifestyle2024
SophielovesKeroppi🐸🌱

SophielovesKeroppi🐸🌱

516 likes

🍑🍦 Skinny Vanilla Peach!🍑✨
Calories: Just 50 for Small Price: $1.55 for Small (when ordering through the app, tax not included) What’s in it: * Sprite Zero (5 cals) * Sugar-Free Peach Syrup (0 cals) * Vanilla Syrup (45 cals) The perfect mix of peachy sweetness and creamy goodness! 🍧💖 #lemon8partner #drinkreci
Fawn Siri

Fawn Siri

144 likes

4 skinny girl habits that work for me
#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #weightlosstips #caloriecounting
eatcleanwithvictoria

eatcleanwithvictoria

25 likes

If I had 3 months to get skinny again…
#Lemon8 #summeraesthetic #bodytransformation #embracevulnerability #fatloss
Grace Weight Loss

Grace Weight Loss

22 likes

A flat lay of ingredients for a skinny chocolate cake, including Dannon Oikos Triple Zero chocolate Greek yogurt, Betty Crocker milk chocolate cake mix, Jell-O sugar-free chocolate instant pudding mix, and a tub of Cool Whip Lite, all essential for the recipe.
Skinny Cake
This skinny cake recipe is so adaptable because there are tons of cake mix flavors, instant pudding flavors, and Greek yogurt flavors! Just think of all the possibilities. funfetti cake mix + vanilla greek yogurt + vanilla or white chocolate pudding mix red velvet cake mix + chocolate greek
Teresa  Olita

Teresa Olita

18 likes

SKINNY B1TCHES MORNING ROUTINE
step one: drink coffee ( no sugar, creamer and whip cream) step two: body gua sha face gua sha step three: drink glass of water ( big one ) step four: 5 minutes abs workout amazing routine to slim down your body, lymphatic drainage massage and kick start your metabolism
Slavic girls

Slavic girls

120 likes

Viral salad that got me SKINNY in a week 🥗
#salad #jenniferaniston #summerbodychallenge #refresh My measurements before and after this week have dropped by a MINIMUM of half an inch with this included in my diet. This in a calorie deficit will keep you full and is refreshing for summer!! There are tons of different recipes on
Naina

Naina

28 likes

THE SECRETS your skinny girlfriend won't tell you.
before we start arguing in the comments YES, cellulite is perfectly normal and YES, we don't have to be ashamed, but... if you are a girlie girl and want to improve your body and just hate your cellulite it is totally normal to hate it!! so here is a little old school Russian remedy you
Slavic girls

Slavic girls

2185 likes

skinny girl habits that work for me
#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #summerbod #caloriecounting
eatsmarterwithgoldi6

eatsmarterwithgoldi6

113 likes

I am concerned skinny or fat ?
True is working on myself to be better, can be hard . Having negative thoughts about your body is hard to overcome. Having self love is the hardest thing I struggle with. Which im now trying to fix . I think having self love and be a better person is very important. I just dont know how to do so .
Andrea

Andrea

489 likes

Megan Thee Stallion in a new ad for Fanatics Sportsbook #megantheestallion #stalliibigtoee #foryoupage #foryourpage #fypシ゚viral
HotGirlKin 🍉

HotGirlKin 🍉

11 likes

Me and wwe superstar the EST of wwe Bianca bel air at fanatics fan fest NYC
Charles frye

Charles frye

12 likes

Fanatics Fest Summerslam kickoff Jey Uso.
#fanatics #fanaticsfest #WWE #SummerSlam #jeyuso
Heyd Melodiaz

Heyd Melodiaz

38 likes

A hand holds a Cactus Creek "Warm Welcome" candle, 14.5 oz, with vanilla, amber, and woods scent notes. The label features a knitted texture and a mug. Text overlays include "Clean Vibe Clean Girl Accessories Inspo" and "Candles you need!!!".
A hand holds a Better Homes & Gardens "Warm Leather & Amber" candle, 12 oz, with amber, oud, vanilla bean, mahogany, incense, and cacao scent notes. The candle is in a dark glass jar with a wooden lid.
A hand holds a Better Homes & Gardens "Soft Cashmere & Amber" candle, 12 oz, with bergamot, amber, citrus, sandalwood, patchouli, peppercorn, cassis, and moss scent notes. The candle is in a dark glass jar with a wooden lid.
Candles you need!!!
Everyone talks about bath and bodywork but these are the holy grail of smell goods don’t get me wrong in today economy $12.00 is still a bit high but when I clean and I mean clean mop,sweep,dust they light up my whole house and I love it my sister is a bbw fanatics but I’ve gotten her to switch if
Yvonne Scott

Yvonne Scott

462 likes

Skinny Girl Gym Transformation ✨
My month by month gym gains transformation 🩷✨ #gymgains #gainsjourney #gymtransformation #fitnessjourney #transformationfitness
Danni Ventura

Danni Ventura

54 likes

skinny betches won't spill the tea, but...
SKINNY WATER - LEMON / PINEAPPLE your choice, with pineapple is better in my opinion - CUCUMBER - GINGER ( use a small piece not too much ) - MINT - water ( usually one bottle or around 0.300gallons) blend all ingredients in your blender or smoothie maker, blend till smooth. put ice in
Slavic girls

Slavic girls

912 likes

Mango cutting hack🥭🥭🥭
Goodmorning my good people. Happy Saturday. Any mango fanatics out there?? I gottaaa hack for you🤠🤠 I could totally be late to the game on this but this has changed my life ahahah give it a try!! #hacks #lifehacks #fruit #fruithacks #yummy
Grace DeSmyter

Grace DeSmyter

83 likes

VICTORY MONDAY ‼️‼️ @San Francisco 49ers #49ers #niners #nfl #macjones #football @BaubleBar @Fanatics @lululemon @Palm Pals
Aman

Aman

10 likes

A skinny girl tryna get thick🤝
Eating to gain and maintain muscle and weight is not easy at allllllll… but it’s possible with consistency🔑 Breakfast: just a quick breakfast bowl. Literally takes 10 minutes. Scrambled my eggs with white American cheese, seasoned with salt and pepper and threw in some thick cut turkey bacon and
navaria

navaria

63 likes

The usos at fanatics studios with the EST Bianca & druski
#theusos #drusk #estbiancabelair
✨💜Řøşę💜✨

✨💜Řøşę💜✨

16 likes

🌿🐟 Calling all plant and fish lovers! 🌿🐟 If you've ever found yourself mesmerized by the lush greenery of plants or captivated by the graceful movements of fish, then this post is for you! 🌱🐠 Grab Yours Here: https://amzn.to/4aoe5iY #fishtank #aquaponics #fishtankfanatics #nature
Hanginwithhaley

Hanginwithhaley

14 likes

See more