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Drink: water💦 Outfit:scrubs 🥼Book: Rich and Rotten by Jahquel J 📚📖. What are you guys reading? #books #jahquelj #lemon8bookclub #bookgirly

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Reading is such a personal and enriching experience, and pairing it with daily routines can make it even more enjoyable. Recently, while wearing my comfy scrubs that help me stay relaxed during busy days, I've been diving into 'Rich and Rotten' by Jahquel J. This book offers a compelling narrative that keeps me hooked every time I pick it up. Drinking plenty of water keeps me energized, especially when multitasking between work, reading, and self-care. I find that this simple habit significantly boosts focus, making my reading sessions more productive and enjoyable. Being part of communities like #lemon8bookclub and engaging with fellow readers using hashtags like #books, #jahquelj, and #bookgirly has introduced me to diverse perspectives and new book recommendations. Sharing our thoughts on authors like Jahquel J not only deepens our appreciation but also connects us through common interests. If you're looking for a great read, I highly recommend checking out 'Rich and Rotten.' It’s an immersive story perfect for winding down after a hectic day. Plus, combining reading with mindful hydration and comfortable attire like scrubs can truly enhance your relaxation and focus. What are you currently reading? Let’s swap book ideas and make our reading journeys even more inspiring together!

A home interior scene featuring a white cabinet with wicker baskets, topped with green plants. Overlay text reads "ADHD FRIENDLY HOME HACKS to Help You Stay Organized," with "lemon8 @itsannabrynn" at the bottom.

A clear glass bowl on a white surface containing keys, a pen, and a small tin. Overlay text describes creating a "Drop-Zone" near the door for everyday items like keys, wallets, bags, and mail to keep essentials in one spot.

A gray woven basket on a kitchen counter containing a plush mushroom, a notebook, and a small flashlight. Overlay text explains the "DOOM Basket" (Didn't Organize, Only Moved) for tossing out-of-place items and sorting weekly.

Simple ADHD Home Hacks for Busy Days 🙌

I know how quickly things can pile up and feel chaotic at home. That’s why I’m sharing these ADHD-friendly home hacks that have helped me keep my space in check without the stress! These tips are simple, effective, and perfect for making everyday life a little more organized. 1. Create a “Drop-

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W E L L N E S S P O D C A S T S!! 10/10 recs!🎧💪🏼✨🫧

THESE PODCASTS!! 🎧💪🏼✨They have truly transformed my outlook on life, wellness, health, inner love and confidence!!💕🫧Each one is different but all have great advice!! COMMENT YOUR FAVORITE PODCASTS BELOW PURSUIT OF WELLNESS 10/10 TRANSFORM 10/10 THE BLONDE FILES 9/10 MOVE WITH THE H

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A tablet on a desk displays code, with a colorful keyboard and notebook beside it. The image is overlaid with text "STUDY HACKS For ADHD Students" and "SWIPE".

A tablet shows the Pomofocus.io website with a large 25:00 timer and task list. Overlay text describes Pomofocus.io for the Pomodoro technique.

A tablet displays the Chrome Web Store page for the Speechify Text to Speech Voice Reader extension. Overlay text explains Speechify as a text-to-speech tool.

Study sites you need if you have ADHD

As someone with ADHD, I wish someone would’ve told me of the resources and techniques to help me study, so I put together 3 resources and their studying techniques to help you all. Here they are 1. POMODORO TECHNIQUE: this is a time management technique based on 25-minute stretches of focused w

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S C H O O L L U N C H I D E A S

SUCH a great and healthy ish lunch for school! Overall: 5/5 rating! ⭐️ #Lemon8Diary #recipeideas #healthylifestyle2024 #groceryessentials #schoollunchideas

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TOOLS GIÚP CHECK ĐẠO VĂN DỄ DÀNG ĐỪNG ĐỂ DÍNH VÀO📜

Tớ cũng giống cậu - cũng đi góp nhặt những cái mình cho là hay vào bài của mình rồi hô biến 🪄🪄 Một content đủ số lượng! Nhưng không chất lượng .. Bởi vì nếu lỡ quá tay cóp nhặt từ bài người khác thành ra là bài của mình luôn thì cũng không hay chút nào phải hong nè 🪅 Nên nhớ chúng mình

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Claim 100$ SHEIN gift card link in my b!o🎁

SHEIN | Online vs. Reality | Part 2 #shein #Haul #fashion #fashionfinds #sheinhaul #petite #jeans

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Books I’d be forced to read in H3LL

For one reason or another, these books are synonymous with my own personal h3ll lmaoo…. That’s not to say they’re bad books, some of them are included because of HOW effective they are in their storytelling. What books would be torture to read again for you? - #lemon8bookclub #lemon8challen

7979 likes

A phone screen displays an alarm for "GET UP: FIRST DAY OF SCHOOL" and the title "how to go back to school as 'THAT GIRL'" with a snooze button, indicating a back-to-school guide.

A collection of body care products including body scrub, body wash, lotion, body oil, deodorant, body spray, and a razor, illustrating an "everything shower" routine for feeling clean and sexy.

Various oral hygiene products are displayed, such as mouthwash, floss, toothpaste, a tongue cleaner, and toothbrushes, emphasizing the importance of good smelling breath and regular dental care.

Being DAT GIRL(Back to School Edition)

#BackToSchool #schoolgirl #schoolgirlfit #explore #trending

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An open Bible with highlighted passages and a pink pen, overlaid with the text "Using the S.O.A.P Method to read Scripture." The image also shows a leopard print background and a spiral notebook.

A spiral notebook page with "Soap Method" written at the top, followed by "S= Scripture" and "Exodus 16-18." A Bible reading plan is visible on the adjacent page.

A spiral notebook page detailing the S.O.A.P method. It shows "S= Scripture" (Exodus 16-18) and "O= Observations" with bullet points about God's promises, rest, and using others.

Using the S.O.A.P Method to read Scripture

S= scripture 💕 write down the verses or chapters you are going to read O= observation 💕 what stuck out to while reading. Where did you see God at work? A= application 💕 how can you apply what you read to your life? P= prayer 💕 have a conversation with God #Lemon8 #bible #scripture

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Sooo gooooddd!! 😭🤌🏼

Green/Red Pepper Onions Green onions Marinate chicken (onion/garlic powder, paprika, adobo seasoning, chili powder, soy sauce, white vinegar, 1 tbsp of sugar) Add water & soy sauce while the chicken is cooking. Chief kiss 💋 #food #Lemon8Diary #adobochicken #mealprep #

188 likes

A collage promoting Minecraft building mods: Litematica, WorldEdit, and Dynamic Trees, with screenshots and descriptions. A woman with headphones and a microphone is in the bottom right. The title is "Step 1: Make Building 100x Easier!".

A collage promoting Minecraft detail mods: Chisel, MrCrayfish's Furniture Mod, and Decocraft, with screenshots and descriptions. A woman with headphones and a microphone is in the bottom right. The title is "Step 2: Details = Vibes. Don't Skip Them!".

ADHD Minecraft: Anxiety Relief Through Mods

I deal with pretty severe anxiety on a daily basis, and while years of therapy and medication have helped me manage it, there are still tough days. That’s when I turn to Minecraft—a game that provides a sense of calm and control when I need it most. When I’m looking for a way to ease my anxiety,

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This is the coolest keeb ever😭💕

I recently bought the KBD Craft Kit Adam keyboard at the Microcenter and I think this is the coolest keyboard!! It retails for $99, but got a few dollars off because it was on sale. The kit brings everything you need to build a keyboard from scratch. It took me a few hours to build it but it

1016 likes

my core workout routine & OOTD 🩵🏋️‍♀️🤩🌟🙌

#healthylifestyle2024 #Lemon8Diary #workoutroutine #abworkout #abworkoutsforwomen #coreworkout #absworkout #healthylifestyle #ootd #summerbod @Lemon8 Fitness @Lemon8 Wellness @Lemon8 US

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Best book for anyone with ADHD

This book was recommended to me a while back by someone here on Lemon8, they said it was very informative and easy to follow, so of course I immediately purchased it since I have a loved one with ADHD and would love to learn more about it so I know how to best help. The book didn’t disappoint, it h

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The image displays a phone screen showing a focus timer app with a purple circle, indicating a 'Read' session. The title '5 Adhd Friendly Apps' is prominently displayed, with books and a tablet in the background, suggesting productivity tools.

A hand holds a phone displaying the 'Tiimo' app, which shows a visual daily planning interface for 'Get to work on time' with tasks like 'Make breakfast' and 'Prep new client presentation,' emphasizing its role in creating daily structure.

A hand holds a phone displaying the 'Remember the Milk' app, showing a detailed task list for 'Organize Alice's birthday party,' including subtasks like 'Send invitations' and 'Book the clown,' highlighting its function as a task manager.

5 apps for productivity that are adhd-friendly

Struggling to stay focused and organized? These 5 ADHD-friendly apps can help boost your productivity and keep you on track! 🚀✨ Tiimo, Remember The Milk, Routine Planner, Brain.fm, and Todoist are perfect for managing tasks, staying focused, and creating effective routines. Swipe to learn more! 👉

876 likes

S T U D Y H A C K 📚

Recently, I have not been loving taking notes on my iPad screen 😵‍💫 I customized this book for my DAT prep on Lulu.com and it came in such great quality! #studywithme #studygram #Lemon8Diary #beautyfinds #storytime #studyhack #papernotes #ipadnotes #notetaking

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A graphic titled "Warm Winter Nights" featuring a couple embracing. It displays a Spotify playlist with R&B, Soul, and Jazz songs by artists like Marsha Ambrosius and Sade. Text describes it as a relationship/lovers themed playlist for winter, featuring Mariah Carey, Arin Ray, and more.

A graphic titled "Softness" with an abstract painting of a face. It shows a Spotify playlist featuring Neo Soul, Jazz, and R&B songs by artists like Ari Lennox and Frank Ocean. Text describes it as a slow, steady blend reminiscent of Centric in the 2010s.

Playlists For Soulful R&B Lovers

sometimes I be in my auntie moods and I want to hear something slower, soulful, but steady. These playlists are for those who loved the music played on Centric, Vh1 Soul, those early morning car rides to school, or just appreciative of R&B music. This one is for you! All playlists available

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B✨O✨G✨O Holistic goodies!!!🍄🌿

Y’all my FAVORITE holistic, all natural products are B✨O✨G✨O right now so I had to share!!! My favs are the green goddess greens and unicorn drops(trace mineral drops) that helped me in so many ways. I know some people feel weird about “online selling” but I truly just share things that he

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A playlist cover titled 'me and my homegirls want to hear some soft r & b vol. I She Is The Culture' featuring three women. Below the title are 'Play' and 'Shuffle' buttons, with text indicating the R&B genre and featuring artists like Joyce Wrice, SZA, and Summer Walker.

A screenshot of a music playlist showing R&B songs including 'Dearly Beloved' by Wale, 'Curious' by VanJess, 'At Your Best (You Are Love)' by Aaliyah, 'IN THE AIR' by DESTIN CONRAD, 'Only Fan' by Eric Bellinger, 'Come With Me' by Sammie, and 'I Can Only Whisper' by Charlotte Day Wilson.

A screenshot of a music playlist showing R&B songs including 'Leon Pt. 2' by KIRBY, 'None of Your Concern' by Jhené Aiko, 'Note to Self' by Mariah the Scientist, 'Exhausted My Options' by Jayla Darden, 'the catch up' by Ambré, 'Keep In Touch' by Ye Ali, and 'Back 2 Luv' by Grimm Lynn.

me and my homegirls want to hear soft r&b playlist

This Playlist of The Week: Apple Music Edition is dedicated to my R&B lovers. There’s some Adult Contemporary, Alt-, and 90’s R&B mixed in with a little Neo-Soul and Hip-Hop with a R&B feel to mellow out the mood. Available on Apple Music and Spotify. Enjoy Duration: 7 hrs 30 min

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How I Survive College: ADHD Edition 🎓💥

Hey friends! 👋 College life can be overwhelming, and if you’re like me and have ADHD, it can feel like the world’s moving faster than you can keep up with. 😅 But over time, I’ve found strategies and tools that help me stay on top of my game, and I’m sharing them with you today! Let’s talk about how

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B & D Trap BBQ located in Ft. Lauderdale, Florida

Exploring B & D Trap Barbecue in Ft. Lauderdale, Florida #TheSoFloDuo #SoFloGem #Florida #southflorida #broward #fortlauderdale #bdtrap #bbq #texasstylebbq #brisket

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$Hình ảnh một chồng sách của nhà văn Nguyễn Nhật Ánh từ Nhà Xuất Bản Trẻ, với các tựa như \"Tôi Là BêTô\", \"Tôi Thấy Hoa Vàng Trên Cỏ Xanh\". Phía trên có dòng chữ \"ĐỌC SÁCH KHÔNG BỊ NHÀM CHÁN - DỄ ẤY MÀ!\" và tên người dùng.$

Văn bản trên nền sách và laptop, đặt câu hỏi về việc đọc sách nhàm chán và giới thiệu bài viết này như một giải pháp. Có biểu tượng cuốn sách nhỏ ở góc trên bên trái và tên người dùng ở dưới.

$Văn bản hướng dẫn \"CHỌN SÁCH theo sở thích và quan tâm\" với hình minh họa một cuốn sách mở có hình chú thỏ. Kèm theo lời khuyên chọn sách theo đam mê để tăng tương tác và tận hưởng khi đọc.$