💥 MYTH-BUSTER MOMENT 💥
“Muscle weighs more than fat.”
🚫 WRONG — a pound is a pound!
Here’s the real truth 👇
Muscle doesn’t weigh more, it’s just denser than fat.
That means:
💪 1 lb of muscle takes up less space than 1 lb of fat.
💪 Muscle looks tighter, leaner, and more toned.
💪 Fat looks softer and takes up more volume.
So when the scale doesn’t move but your clothes fit better —
👉 You’re not “stuck,” you’re getting stronger!
Keep lifting. Keep building.
Trade fluff for firmness 🔥
👉🏼 @WhatTheFitness 💪🏼🍦














































































