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Make with one sweet potato! Sweet and fluffy "sweet boiled sweet potato"

\ Boiled sweet potatoes /

Sweet and refreshing taste 🍠

It is a classic side dish that is perfect for lunch.

👉 save it and make it

Nutritionist POINT

Sweet potatoes are rich in dietary fiber.

If you eat with the skin, you can eat nutrition without missing ◎

[Ingredients] (for 2-3 people)

1 sweet potato (about 250g)

It's enough to soak in water

Sugar tablespoon 4

mirin tablespoon 1

1 teaspoon soy sauce

[How to make]

① Wash sweet potatoes well, cut into 1.5 cm wide slices and soak in water for 5 minutes.

② Put sweet potatoes, water and seasoning in a pot and heat over medium heat.

When it boils, reduce the heat to low and simmer for 15-20 minutes.

④ Complete when the broth is low.

💬 question

Do you like sweet potatoes? Do you like baked potatoes?

It's not very sweet ~ When it's sweet potato, I put sugar in about 5 tablespoons!!

Please make it ✨

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sweet potato recipe

# sweet _ potato

# easy # recipe

Side dish recipe

Recipe Posting Challenge

3/15 Edited to

さつまいもの甘煮は、シンプルな材料でもしっかり甘みが出て、作りやすいおかずです。特に砂糖の量はさつまいもの甘さに応じて調整するのがポイントで、甘さが足りない時は砂糖を大さじ5ぐらいに増やしても美味しくなりました。皮ごと調理することで食物繊維が豊富に摂れ、体にも優しい一品に。水に浸してアク抜きをすることで色もきれいな仕上がりに。沸騰してから弱火でじっくり煮ることで、ほくほく感が増し、味もしっかり染みます。お弁当のおかずとしてはもちろん、朝食の一品やおやつ代わりにもぴったり。保存も可能なので多めに作って冷蔵庫で保存し、忙しい時に利用するのもおすすめです。わたしは時々好みでみりんや醤油の量を微調整して味のバリエーションを楽しんでいます。甘すぎず、さつまいもの素朴な味を楽しみたい方にぴったりのレシピです。ぜひお試しくださいね！

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