I’ve always been a super anxious being. Anytime I’d experience big feelings I’d reach for a puff to “calm down” or “recenter” myself. Back then, I didnt know it was actually making it worse for me to deal with things. Understanding the impact it has on variety of things led me to quit using all

Chips are my favorite, go-to snack, so when I learned they had a long list of ingredients that I couldn’t even pronounce I knew something was up. I did a little bit of research and found out those words I couldn’t pronounce were CHEMICALS that are directly linked to weight gain, high blood pressure

High Protien Buffalo Chicken Dip Simple recipe + easy way to add more protien to your meal! Amazing served with ‘Buffalo Quest Chips’👩🏽‍🍳 #highprotein #easyrecipes #bake #foodrecipe #protein

If you open google chrome and type in Emoji kitchen and search. A screen shows up that say's "get cooking". Select get cooking and start mixing emoji's to create your own cool emoji!!! #emoji #diyemoji #emojicombinations #iPhone #didyouknow

Just wanted to share my amazing experience renting kimonos in Kyoto’s Gion District. If you’re planning a trip to Japan, this is a must-do! Step 1: Picking the Perfect Shop - Gion has so many adorable kimono rental shops. Do a bit of research and book ahead of time to make sure you get a spot.

Here is a step by step on how to turn the white noise on. #lemon8diarychallenge #Apple #iPhone #whitenoise

In addition to these products, I do have to admit that genetics play a part. I don’t get a lot of acne, but when I do have a small breakout I can count on these products to get me right in little to no time. I have been hearing some good things about Korean skincare which I really want to try so I

Does pregnancy really cause tooth decay? Unfortunately, the answer is yes… if you don’t treat it right away! Getting pregnant means losing about 10% of your body’s minerals as they go to the baby. One way that you can help fight this is by taking minerals in supplement form! Another thing I do to h

I had visited Goblin Valley before and SOMEHOW I completely missed the best part of the park!! Goblins Lair is a massive cave that is so much bigger than I expected it to be from seeing pictures of this place. All of Goblin Valley feels like another planet but this spot completely seals the de

the iphone is getting some major upgrades! these features are available now in a beta format (so don’t download on your main machine unless you’re okay with it being buggy) and will be available for everyone in the fall! there’s something for everyone in this update, including lots of ways to cu

Everyone is getting into the Fragrance Game. I’m sure Dupes will show up soon at Forever 21 I saw these today on a shopping trip and they actually smell very good Body Mist do not last as long as perfumes but they’re good for layering. My favorites were Vanilla Nectarine and Sea Salt Co

Did you know you can turn your iPhone keyboard into a trackpad? ⌨️📱 I often struggle to move the cursor to the right spot, this simple trick solves the trouble. Here's how to use: 📌 Step 1: Tap and hold the spacebar on your iPhone keyboard. 📌 Step 2: Your keyboard turns into a trackpad—no

💌 today we’re breaking down the viral marketing strategy that is everywhere rn (literally. everywhere.) 🦋 which example was your fav? #MetGala #MetGala2024 #Marketing #ContentCreationStrategy #SocialMediaTips #SocialMediaMarketing #SocialMedia101 #ContentCreatorTips #Aestheti

✨ Did you know SHEIN has furniture? 🛋️✨ Check out these stylish and affordable desk pieces that will elevate your workspace without breaking the bank! 💸 #SHEINHome #AffordableDecor #WorkspaceGoals #sheinapartmentfinds #sheindecor #lemon8challenge #homedecor

Did You Know? The Apple Logo on Your iPhone is Actually a Button! 🍏 Yes, you read that right! The Apple logo on the back of your iPhone isn’t just for looks—it’s a hidden button that you can customize to do all sorts of things! 🤯 How to Turn It On: 1. Go to Settings ⚙️ 2. Tap Accessibility →

1.Custom Vibration Patterns: Ever wanted a little more personalization? With iPhone, you can set custom vibration patterns for individual contacts. So, the next time your phone buzzes, you’ll know exactly who’s calling without even looking🤳🏼 => Just head over to your contact, hit 'Edit,&#3

When did you know you were in love with your partner or that they were the one? Lemme hear some beautiful love stories in the comments y’all. I just love, love🥰 #cuterelationship #boyfriendandgirlfriend #blacklovecouples #relationshipgirly #relationshipgoals❤️ #couplegoals❤️

master essential ipad hacks! create instant notes by tapping your screen with the apple pencil. customize your lock screen to always create new notes for quick access. swipe left or right on the black line at the bottom of your ipad screen to switch between apps effortlessly. have you tried these t

→ swiping down from the top left corner of your ipad screen opens the notification center. here, you can view recent notifications, messages, and alerts, ensuring you stay up-to-date with important information and communications without having to navigate away from your current activity. → swip