Day 1 of drinking only water!! Target 3 days

🌕 Day 235 | 7 Dec.

(Menstruation 5 + Prepare to start Water Fasting Round 3)

I woke up late today because it was a holiday. Fortunately, I went to Hua Hin for one night and stayed at home. Because if I returned tomorrow, I would be tired. Monday would not survive. 😅

Morning: Drink a lemon juice + black salt + pink salt and feel like going to the bathroom gently, into the stool, small amount, a tight but not difficult lump.

Bathing, dressing, intending to go to the cafe near home for coffee, but at two o'clock he changed his mind and drank "hot tea" instead.

Afternoon: Walk to the market, buy flowers, and walk back (feel that the body is okay, not tired, drink enough water)

To the house, put flowers on a vase, iron clothes, then take a shower, prepare for bed.

Bedtime: Another round of stools, a small, tight lump.

🩸 Menstrual Update (Day 5):

Last night wearing a long sanitary napkin (not a pants type) - not a smudge. ✅

All day use long, not full, and not smudged tampons either. No large blood.

Tomorrow will try to notice again whether the menses will start out or have more.

✨ Energy & State of Mind:

Today is the first day of the start of 72-hour water fast cycle 3 (October first cycle, November second cycle).

Excitement is diminished because you are confident that you can do it.

This round will take it easy, not pressure yourself, chill and focus on a lot of rest.

Tomorrow will update the start of Fasana. 🤍

# Animalbased

# Portrait eating Carnivore

# Portrait eating carnew

# Fastlikeagirl