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Feed is the most comfortable.

Day 482 | August 11, 2026 🩸🦋

Trust the process... everything has its time.

Hello, Tuesday, August 11th. It's another holiday tomorrow. ❤️

Today is called a surprise since last night.

At 7: 00 last night, 8: 00 p.m., the blood wasn't out yet, and I'm as happy as yesterday, or is it going to stop this time?

But about 10: 00...

Come again. 😭

I changed two sanitary pads last night and bled quite a lot. I got up early and arrived with a mess of mattresses.

What's more stressful than the previous day is that there's not just a lot of bleeding, but a big blood clot coming out around midnight and one morning.

Admit it's getting more stressful.

But got up to live

Wake up for water, followed by Olive Oil + Lemon Shot, and eat 4 onsen eggs, sprinkling dried Katsuo fish.

Full and shower, dress up, go to work normally.

When I was driving to the office, when I got out of the car, I felt another blood clot.

I'm happy. 😭

Secretly thinking of being messy or not

When I went to the office, I rushed to the bathroom to go to the Czech, and luckily I didn't fill the sanitary napkin and didn't smudge anything, so I changed the new sheet to feel cleaner and fresher.

After that, during the daytime, the bleeding returned much less.

So the stress dropped a little bit.

Okay... Keep working. Life still has to walk.

I called Thai Hospital because I wanted to talk to the doctor who prescribed the pills.

Now there's one more pill left, and I want to ask the doctor clearly if after the hormone injection, we still need to take the pill or stop.

I don't want to make my own decisions about drugs, because there are contraceptives and hormones that have just been injected, and there's still a lot of blood out there.

Let me talk to the doctor clearly.

This morning, the hospital also called to brief the cost of the hormonal drug injected yesterday.

The cost of the drug is about 18,000 baht, which is 3,000 baht, which is about 15,000 baht.

It's okay.

Keep fighting.

Thank you to the body that still has the strength for us to come out to work.

Thank you to the company that still hired us. 😆

Thank you for still making money to take care of ourselves.

And thank you for everything that happens in life.

There's another story that I really want to record.

When I was bathing in the morning, when I was stressed about bleeding, I turned on Tikka and found a clip talking about caterpillars before they became butterflies. 🐛🦋

It came at the right time.

The idea is like...

When a worm turns into a pupa, on the outside, we can barely see how it turns into a beautiful butterfly.

But nature has its processes.

Things that seem messy, shapeless and hopeless are slowly changing inside.

And then one day...

The butterfly came out. 🦋

It makes you think of a sentence that

Trust the process.

At some point in life, we can't see where everything is taking us.

Now Phi Pha himself is the same.

The blood is still out.

There's still a blood clot.

Just entered the hospital.

Just got 4 bags of blood.

Just injected hormones.

And now it's still unknown when the drug will start working.

But that doesn't mean nothing happened.

The body may be gradually adapting.

Everything has its time.

We do our best, and...

Trust the process. 🦋

Thank you to that clip so much for coming across the morning that I was in need of encouragement.

At noon, go down to buy a smoothie and walk through the noodle shop. The smell is very fragrant. 😂

So I ordered a meat chestnut without meatballs, and I added half the wrapped meat from the house.

Delicious, spicy, full, happy.

During this time, if the body is hungry, eat

Because the body loses a lot of blood. We have to feed him food and nutrients.

Eat it. Nourish it. Fight, we ❤️

The evening went home. You were eating grilled fish and couldn't eat it all. Phi Pha took over. 😂

Eat the rest of your grandchildren's grilled fish with the other half of the meat wrapped to work.

Full. Delicious. End for another day.

The most successful story...

It's barely bleeding this afternoon and evening.

And from about one p.m. on the 11th until noon on August 12. There was no bleeding.

I am very happy. ❤️

Think in your heart...

"Or is the drug already active?"

But finally, on the 12th afternoon, more blood came out.

Okay, 😅

It's okay.

We just took a short injection, and the doctor said he had to give his body time.

Today could be better.

There could be more tomorrow.

And then the next day might be even better.

We don't need to judge the outcome from one day.

Now all it can do is take care of yourself, observe the body, follow the doctor's treatment plan, and give the body time to do its job.

Trust the process. 🦋

Thank you to the body for still fighting with me.

Thank you to yourself for still getting up to work.

Thank you for still eating delicious food.

Thank you for still raising money to take care of yourself and your family.

And thanks to the small encouragement that came in at the right time.

Today may not be the day everything ends yet.

But maybe...

It could be the day things start to get better. ❤️

Thanks. Thanks. Thanks. 🙏🏻🦋

# AnimalBased

# The Flesh Eater Diary

# Health women aged 40

# Uterine tumor

# Menstruation comes a lot

21 hours agoEdited to

... Read moreจากประสบการณ์ตรงที่ผ่านมาของพี่ภาในวันที่เลือดประจำเดือนออกมากและมีลิ่มเลือดก้อนใหญ่ สิ่งที่อยากแชร์เพิ่มเติมคือการใส่ใจการบริโภคอาหารที่เหมาะสมอย่างต่อเนื่องถือเป็นสิ่งสำคัญมาก โดยเฉพาะอาหารที่ช่วยฟื้นฟูร่างกายหลังเสียเลือด เช่น ไข่ออนเซ็น ปลาคัตสึโอะอบแห้ง และน้ำมันมะกอกผสมเลมอนช็อต ซึ่งนอกจากจะช่วยให้ร่างกายรับสารอาหารที่จำเป็นแล้วยังช่วยให้รู้สึกอิ่มและสบายท้องได้ดี อีกเรื่องที่ช่วยเสริมกำลังใจในช่วงเวลาที่ยากลำบาก คือการเข้าใจและยอมรับว่ากระบวนการรักษาและฟื้นฟูร่างกายนั้นไม่ใช่เรื่องที่เราจะควบคุมได้ทั้งหมด ต้องให้เวลาและความอดทนกับตัวเอง ตามคำว่า "Trust the process" ที่พี่ภานำมาจากคลิปหนอนผีเสื้อที่แปลงร่างเป็นผีเสื้อ สัญลักษณ์ของการเปลี่ยนแปลงที่สวยงามแม้ในช่วงเวลาที่ดูไม่มั่นคง สำหรับสาวๆ ที่กำลังใจหล่นหายหรือเจอปัญหาเลือดออกผิดปกติ หรือเนื้องอกมดลูก อยากแนะนำให้ตั้งใจดูแลร่างกายทั้งทางโภชนาการและจิตใจ พยายามทานอาหารที่มีโปรตีนสูงและวิตามินครบถ้วน และอย่าลืมปรับความคิดในวันที่รู้สึกเหนื่อยหรือเครียดว่าเป็นกระบวนการที่ต้องผ่านไปสู่วันที่ดีขึ้น สุดท้าย อยากให้ทุกคนรู้ว่า แม้ช่วงเวลานี้จะยาก แต่คุณไม่ได้อยู่คนเดียว ขอให้แบ่งปันความรู้สึกและประสบการณ์กับคนใกล้ชิดหรือผู้เชี่ยวชาญ และหมั่นดูแลตัวเองอย่างดีที่สุด เพราะสุขภาพดีคือรากฐานของชีวิตที่ดีค่ะ