It’s ok to feel off

Today I woke up with that nervous belly, and really had to take charge before my illness took charge. Sometimes the answers are not rocket science on how to combat the effects that stop you from being productive. Basically your the only one with the power to say screw you, your not beating me today. I wanted to lay in a ball and say maybe tomorrow. Screw that! I said to myself. How dare I allow myself to get taken down so easily was my mind set. I was angry at myself this morning for trying to convince myself that there is always tomorrow. I’ve worked too dam hard to start to let my depression stop me from having a great day.

2,176 days ago I hit bottom, and when I think back to day 1... it reminds me how hard this has been. Sometimes you just need to smash through your illness and say not today! Thats a promise I made myself!

#mymentalhealthjourney #SecondChances #YouAreNotAlone #youcandohardthings #youcandoit

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