From my personal experience, starting friendships with a simple “hi” can be incredibly powerful, especially within neurodivergent circles like those with ADHD or other neurodiversities. It’s refreshing to meet others who understand the unique ways our minds work, whether that’s through shared humor or mutual understanding of daily challenges. One of the things I’ve noticed is that these initial small interactions help dissolve social anxiety and build trust naturally. For many neurodivergent people, traditional social scripts can feel overwhelming, but opening up with a straightforward greeting feels genuine and accessible. Communities such as #adhdtiktok and #neurodivergent groups offer spaces where conversations flow easily, often infused with comedy and relatability that lightens the mood. This combination of kindness, humor, and openness creates bonds that go beyond surface-level chatter. Also, it's empowering to see women and others in neurodivergent groups openly share their experiences, breaking down stereotypes and fostering solidarity. When you find friends who get your struggles and quirks, it’s like a breath of fresh air—because those friendships feel authentically supportive. So, don’t hesitate to say a simple hello next time. It might be the start of a meaningful connection with a fellow neurodivergent baddie out there!