two things i do every single day for hair growth that

nobody talks about. no biotin. no hair gummies. not even

close.

— mason pearson brush —

the way most people brush their hair is doing nothing

for growth. a mason pearson brush with boar bristles

does something completely different — it physically

moves the sebum your scalp produces all the way down

the hair shaft to the tips.

your scalp oil is not something to wash away. it's your

hair's natural conditioner and it contains the exact

lipids your hair shaft needs to stay strong, flexible,

and full. when it sits only at the root and never reaches

the mid-shaft or ends, those sections dry out, break,

and thin.

brushing from root to tip distributes that oil the way

it's designed to travel. it also mechanically stimulates

blood flow to the scalp — and blood flow is how your

follicles get the oxygen and minerals they need to

actually produce hair.

100 strokes a day sounds excessive until your hair starts

changing. not sponsored. just what i do every morning.

— niacin zinc salve — cell by nutrition detective —

this is the thing i haven't seen anyone else talking about.

nicotinic acid applied topically to the hairline causes

direct vasodilation — it opens the blood vessels right

at the follicle level. that's the flush mechanism working

locally instead of systemically. more blood at the follicle

means more oxygen, more zinc, more of the exact nutrients

that determine whether a follicle stays in growth phase

or starts shedding.

zinc chelate in the salve directly displaces copper at

the follicle level. copper excess is one of the primary

drivers of follicle miniaturization — the process where

hair gradually gets finer and shorter over each growth

cycle until it stops growing entirely. zinc blocks that

process at the root.

i apply it along my hairline every day. the combination

of topical nicotinic acid and zinc working directly at

the follicle — rather than trying to get there through

digestion and circulation — is something i haven't seen

replicated in anything else on the market.

not sponsored. just what's in my routine every single day.

hair growth happens at the follicle level. follicles need

blood flow and the right mineral environment. these two

things address both directly — one mechanically, one

biochemically.

everything behind why this works is inside opus. taylorloveshealth.org.

not medical advice. always work with your doctor.

#hairgrowth #hairloss #hairthinning #healthtok #antiaging

4/26 Edited to

... Read moreFrom personal experience, I can vouch that integrating a Mason Pearson brush into your hair care routine really changes how your hair feels and grows over time. Unlike typical brushing, its boar bristles effectively pull the scalp's natural sebum down the hair shaft, which not only nourishes the hair but also prevents dryness and breakage at the ends. At first, 100 strokes might seem too much, but I noticed that my hair became shinier and less prone to split ends after consistent use for a few weeks. Additionally, topical application of niacin zinc salve has proven to be a game-changer in supporting my hairline. The niacin (nicotinic acid) induces vasodilation at the follicle level, enhancing blood flow and nutrient delivery right where it matters. I often feel a mild warm flush during application, which reassures me that the product is working to stimulate my follicles directly. Zinc’s role in displacing copper and preventing follicle miniaturization is something most hair loss treatments overlook. Combining these two steps in my daily regimen addresses hair growth mechanisms both mechanically and biochemically. The brush supports healthy oil distribution and scalp stimulation, while the salve provides essential nutrients and blocks negative influences like excess copper and high DHT levels. This holistic approach to hair care has helped me maintain thicker, healthier hair without relying on supplements or pharmaceuticals. Consistency is key—it's all about supporting the natural cycle of hair growth and follicle health over time. If you're struggling with hair thinning or looking for natural ways to boost hair vitality, this routine might be worth trying. Remember that individual results vary, and it’s important to consult with a healthcare provider if you have serious concerns. But from what I've experienced, these two underrated techniques can complement any hair care regimen effectively.

Related posts

Things I no longer buy from the store
Do not let homemade recipes like this intimidate you!!! This is the first bread recipe I ever tried and it NEVER fails! You would not believe how soft and yummy it is! And not to mention so EASY! and this recipe makes not one but two loaves! 😉 #homesteadingforbeginners #breadforbeginn
Madi 🌼🤍

Madi 🌼🤍

4888 likes

Things I Do To Glow Up Fast | Clean Girl Edition 🤍
Hello Dream Girls !🥰🌸 Want to feel better and look radiant? Here are some simple tips to help you "glow up"! ✨ 1. **💅 Get Your Nails Done** Regular manicures not only boost your confidence but also make your hands look neat and elegant. Try different colors and patterns to express
Angell🤍✨️

Angell🤍✨️

1648 likes

A couple in a hospital bed holding their newborn baby, with text overlay "TWO Things I Did Differently During My Second Pregnancy," introducing the article's topic.
A pregnant woman in gym attire taking a mirror selfie, illustrating her commitment to working out until 34 weeks pregnant as a preparation for labor.
A bottle of "Gentle Birth Tincture" with text describing its use for a shorter labor and delivery, noting the baby was born less than two hours after water broke.
TWO Things Different My Second Pregnancy
I was induced with my first, in labor for 21 hours, 4th degree tear, body was NOT prepared for labor & delivery. I was determined to not let that happen with my second baby. I knew I wanted to go without an epidural this time and needed to find ways to make labor & delivery as fast as possi
agoody

agoody

1988 likes

A person's hand with manicured nails rests on a pink Bible with 'HOLY BIBLE' on the cover, accompanied by the text 'talk to God'.
An open Bible with handwritten notes, featuring the text 'Nothing will ever amount to the peace He gives me. My hiding place'.
A setup for morning devotions with an open Bible, a laptop displaying text, a notebook, and a drink, with the text 'morning devotions'.
PRAYER CHANGES THINGS 🙏🏾 🌸 talk to God✨📖
TY ♡

TY ♡

7054 likes

This is the only hair growth products you’ll ever!
So for the last two months or so I have been having to put my hair up in a bun which has cost a lot of my hair.I bought this hair growth spray on june 1st ,and probably from the first time I used it,I felt the difference .I’ve bought a lot of this stuff before,but I always end up coming back to it
Outlier

Outlier

1067 likes

Bi-weekly Budget | my biggest paycheck ever
Last pay period I worked 130.23 hours - I usually work a lot of overtime but this is the most I’ve ever done! It was definitely very tiring but I think it was worth it since it’s allowing me to put a good chunk of money back for things I really want and into my emergency fund. After this paycheck I
Ayla | Travel 🌎

Ayla | Travel 🌎

2474 likes

Best scent combo ever!✨🫧
People always ask me how I keep my home smelling so fresh and clean and the secret is…. These two very affordable products! I bought these two at target and they seem to be the only ones that stay smelling fresh for DAYS!✨🤍 🫧magnolia bergamot room spray $6.99 🫧febreze extra strength fabric refr
Paige 🤎🕊️🧸🪞

Paige 🤎🕊️🧸🪞

621 likes

A freshly baked loaf of bread rests in a clear glass baking dish on a stovetop. The image features the text 'Easiest Bread Recipe Ever!'.
Various ingredients for bread are shown: a flour container, salt, yeast, and a measuring cup with warm water. Text lists '3 cups of flour, 2 teaspoons of salt, 2 teaspoons of yeast, 1 & 1/2 cups warm water'.
A white bowl contains dry ingredients like flour, salt, and yeast, ready for mixing. The text 'Mix Dry Ingredients' is overlaid on the image.
Easiest Bread Recipe Ever!
I’ve been baking this bread pretty consistently now and it’s great! Pretty foolproof, I don’t consider myself a “baker”. I’m sure you can modify this to meet your needs. I did fail the first time or two I tried, but I’ve worked out the kinks now! My family and I are working on slowly becoming m
Meghan

Meghan

200 likes

A close-up of an open Bible page showing Matthew 6:33 highlighted in blue, which reads, 'Keep on, then, seeking first the Kingdom and his righteousness, and all these other things will be added to you.' Matthew 7:1-4 is also visible on the page.
Two Scriptures I am Meditating on Today 🌺
What scripture is on your mind today? ☁️🤍 #bible #christian #study #jw #jehovah
ThatJWGirly7203

ThatJWGirly7203

30 likes

Things I've Crocheted Part 1.(Plus Tutorial Links)
1.) One of the first things I ever crafted. -https://youtu.be/N_41Y2vH6eA?feature=shared 2.) SUPER soft and cuddly. -https://yourcrochet.com/amigurumi-ice-cream-snail-free-crochet-pattern/ 3.) Mario Kart fan for LIFE!! 😎 -https://youtu.be/l2aSqZKPVI8?feature=shared 4.) I seriously want
Muse_W.

Muse_W.

12 likes

Things I’m doing to prepare for nursing schooL
Hey guys! Some of my school supplies finally came in sooo here’s a haul of part one of things I got for nursing school. If you have any questions on what I’m gonna be using certain things for let me know! I will explain! #nursingstudentlife #nursingstudent #nursingschool #schoolsupplies #c
Dajee Haskins

Dajee Haskins

3218 likes

Things I wish someone told me about breastfeeding🤱🏻
Some breastfeeding tips from a first time mom. This will be one of the hardest things you’ll ever do, but so rewarding. We’ve been breastfeeding almost 1 year now, so I wanted to share some things I learned along the way. I had one other person close to me who had breastfed before but she had her
micayla :)

micayla :)

149 likes

things i've learned in my relationship 👩‍❤️‍💋‍👨
long post pt. 2, if youn wanna read, KEEP SCROLLING 😘 - from my last post, i said i was gonna talk ab some things that i've learned. so from my personal experience, i'm gonna give some tips for a successful relationship - 1. (for my believers) seek God together. Pray together. go to chu
kay ᥫ᭡

kay ᥫ᭡

140 likes

6 Things I Didn’t Realize About Being A Lawyer
It somehow has officially been two years since I graduated law school! The transition from law student to lawyer has been rough, but not one I would give up for the world! This job has opened up so many great experiences and opportunities for me and I am so glad that I followed my calling into this
Kat Grant

Kat Grant

111 likes

An iPad with a pink case and an Apple Pencil rests on a textured surface, displaying a digital book. Overlay text reads 'HOW I ANNOTATE digital books ON MY IPAD', illustrating the topic of digital book annotation.
An iPad shows the Apple App Store with the 'Bookmory - reading tracker' app page open, highlighting its features and 4.9-star rating. Overlay text instructs to 'download bookmory' and mentions using Notability and Bookmory.
An iPad screen displays a book on the left and the Notability app on the right in split view, showing text about 'ADHD 2.0'. Overlay text says 'open 'split view' on your iPad' and points to 'notability'.
a bookworms guide to annotation | part two
annotating books helps you engage more with what you're reading. it boosts your understanding, makes you think more deeply, and lets you keep a personal record of your thoughts and ideas. i really love the quotes feature in the bookmory app. it lets me easily highlight and save my favorite p
E D E N ◡̈

E D E N ◡̈

235 likes

The weirdest grocery store ever! Omega Mart
Find this at Area15 in Las Vegas! Omega Mart by Meow Wolf is ridiculously crazy with the strangest things on the shelves (that you can actually buy!) but the coolest part is the maze that’s through a hidden freezer door. #meowwolfpartner #meowwolf #omegamart #lasvegas
Lindsay Stewart

Lindsay Stewart

6673 likes

Do you ever…
I LOVE to be outside. I always have. Ever since I was a baby, my parents told me the two things that would stop me from crying was movement or being outside. I am 27 now, and nothings has changed. Being outside and in nature feels like home. The sunshine calls me. This is your reminder to get outsi
HormoneAware

HormoneAware

13 likes

Two variations of the best back stretch ever ✨🩵🦋
This is one of my favorite back stretches - beware your back will probably let out a few cracks lol Try the block version first, if you don’t have blocks at home - you can use a stack of books or textbooks as a block! Blocks help bring the floor closer to you and lessen the intensity of poses an
Amanda Liz 🦋

Amanda Liz 🦋

42 likes

Toddler Standing? Do These Two Things Right Away!
My toddlers and I rarely leave the house, and when we do, it's usually to visit family or friends—places where they can run around freely without any issues. But I recently realized that when we do venture out in public, we might have a problem! They’re starting to reject their stroller, which
Modern Mom | Shannon

Modern Mom | Shannon

33 likes

Best cookies ever!?
Let’s talk about Gideon’s Bakehouse! There’s only two locations at the moment both in the Orlando area the most famous one inside Disney property at Disney Springs and the other one in East End Market, Orlando. I’ve only ever been to the one at Disney because is the closest to me so let’s talk ab
IvannaCarolina

IvannaCarolina

926 likes

things to remember when you get anxious ✨💕
“you must learn to proceed without certainty” are the scariest words but also so accurate and reassuring in a weird, comforting way. I’ll figure it out, you’ll figure it out, we’ll be okay. All we can do is do our best today, be kind, work hard, and create space for all the good things that are mea
kiriakey🫶🏼

kiriakey🫶🏼

1020 likes

Miscarriage/Infertility Advice: Part Two ♡
In my last post, I shared with you five things you should say to someone with a hurting heart, specifically someone facing miscarriage or infertility. In this post, I wanted to share two things you should give someone with a hurting heart, specifically someone facing miscarriage or infertility.
Mirthful Mama

Mirthful Mama

3 likes

A hand holds a stack of books on a blue textured background, with text overlayed: "a fantasy trilogy EVERY ONE needs to read." Black dragon silhouettes frame the top and bottom corners.
Three books from "The Licanius Trilogy" by James Islington are displayed vertically. Text highlights the series as being "for fans of: Lord of the Rings, quest fantasies, unique magic systems, multi-POVs, Skyrim."
Three books from "The Licanius Trilogy" are arranged on a blue textured surface. Overlays indicate book titles, page counts (602, 716, 880), and descriptions like "high fantasy, sci-fi elements, adventure filled."
the BEST fantasy series no one EVER talks about 👀👀
I just finished this series a couple days ago and i NEEEEED to talk about it. This is The Licanius Trilogy by James Islington and it is PHENOMENAL!! It is a high fantasy, adventure-filled, science fiction series spanning three (pretty chunky) books, with a fantastic cast of characters and incre
molly

molly

524 likes

Best Purchase ever made!!
I am rediscovering my faith and i was on the look out for bibles, i ordered a regular bible NIV (new international version) but i also wanted to compare to KJV (king james version) also my boyfriend reads this version and wanted to compare the two, so i went out to barnes and nobel to check out the
Mina🤍

Mina🤍

410 likes

Marriage Is The Hardest Thing I’ve Ever Done!
Let me be honest, open, transparent and vulnerable today, marriage is the hardest thing I’ve ever done as a man. Marriage has revealed parts of me that I didn’t even know existed. It has exposed how selfish I can be, how pride can creep in, and how much work I still need to do on myself. Mar
Shawn McBride Speaks

Shawn McBride Speaks

3135 likes

The top two best things about work from home
#laptoplifestyle   #workfromhome #jobs #jobsearch #workfromhomejobs
MoneyWithYaYa

MoneyWithYaYa

298 likes

Things I Stopped Doing for My Mental Peace ✨
Good morning, cousins! 💕 Let me say this—nobody is going to love you like you can. So if you’ve been waiting for the perfect moment to start putting yourself first, this is it. I talk about self-care a lot, but let’s be real—it’s not just about skincare and spa days. Real self-care means protecting
Vasharee | Beauty For The Busy

Vasharee | Beauty For The Busy

218 likes

Part Two Worst Day Ever!
Well that was brutal! Vaccinate your animals!!!!! #vetmed #veterinary #rabies #vetstudent #vettech
4th Year Veterinary Student

4th Year Veterinary Student

83 likes

A light brown and orange tabby cat sits with its eyes closed, basking in warm sunlight. The text overlay reads 'THINKS I WISH TO HAVE IN A RELATIONSHIP'.
A collage of four images showing handwritten letters, stacks of envelopes tied with ribbon, and a rose. The central text reads 'Write letters to the person you love'.
A four-panel collage depicting a man carrying a woman, offering a flower, tying a shoe, and carrying a woman in the snow. The text overlay says 'he's a gentleman'.
Things i wish to have in a relationship
#lemon8diarychallenge I'll post a part two later and know these are not my requirements in a relationship these are just things I think are cute and wish to do
DailyObsessions

DailyObsessions

8 likes

things that I DO to SHOW myself SELF LOVE…🩷✨
Self love is one of the most important kinds of love we will ever experience in our lifetimes… but sometimes it’s one of the hardest things to do. I have definitely struggled with my own self love but the older I get.. the more of it I just continue to want to give to myself 🩷 Think of small
Sarah Bispy

Sarah Bispy

84 likes

Bookish Things I Love
There are so many things I love being a reader, but here is a small list of things I love as a reader. Partly as a way of showing off some things from my collection. 📚Playlists- this one is from Still Beating by Jennifer Hartmann. I haven’t read this book yet, but looking forward to listening t
Amanda Courtney

Amanda Courtney

220 likes

💕Dark Inner Things Treatment 💕
Hi dolls 🎀 I am back with an other product recommendation and treatment for dark inner thighs. I know I am taking longer and longer to post but that’s because I run out of ideas for what to post so please write in the comments what you would like me to talk about ! _____________________________
Chérie blue

Chérie blue

336 likes

THINGS I REFUSE TO SPEND $$$ ON
(Coming from Old Money) disclaimer: this is just how i choose to spend my money!! or not spend my money more so. if i get something on this list as a gift i dont feel any less grateful for it!!! and i think that everyone should spend their money on what they want, so if you want that LV bag, BUY
judy ⭐️

judy ⭐️

1219 likes

3 lessons from The Art of Seduction (part two)
See part one for an explanation of the book and other lessons! Note: the book is a little manipulative, so it might not be for everyone! I also strongly condemn using any of these lessons/tips on kind and genuine individuals #lemon8partner #lemon8bookclub #lemon8bookchallenge #artof
BATE by Rana

BATE by Rana

1531 likes

Y’all Two Things .. 1 follow me 2 do number 1
If y’all have a Instagram yall need more followers on drop ya IG Handle & what you got going on (business, music, art) so people can start supporting other folks. I know my music isn’t for everybody but I think I make some dope ahh music so yeah there’s that but drop a comment and lemme know wh
Jarvis Lewis

Jarvis Lewis

1 like

Non-Traditional Things We Did At Our Wedding 💍
My husband and I are two very untraditional people and we really wanted to show that in our wedding day to make it TRULY about us. We both could not be happier with the decisions we made. 🤍 Bridesmaid Dresses: I LOVE adding color to my daily life so of course my wedding day had to reflect that.
lexi schmeltz ✨

lexi schmeltz ✨

295 likes

A person stands facing large, glowing mushroom-like structures in a dimly lit, fantastical environment at Dreamwalk Park, described as the "Craziest Place in Utah!"
A close-up of a futuristic robot with glowing blue eyes and chest, representing Dreamwalk Park's spectacular sci-fi experience of art, music, and animatronics.
A person stands in front of a futuristic robot scanner entrance at Dreamwalk Park, where tickets are $29.95 per person for a two-hour exploration.
Have you ever heard of Dreamwalk Park?!
Dreamwalk Park is honestly kind of hard to explain, it’s one of the craziest things that I’ve ever experienced! You are immersed in color, sound and interactive dream like environment that is entirely interactive. You will talk to robots and fish, draw on walls, play games in a robot town,
Angeltraces

Angeltraces

129 likes

Things you need to do in the home of pizza 🍕
Did you know pizza was invented in Naples ?! Naples, Italy is an incredible Italian city with a rich culture & tons of history. One of my favorite things we’ve done while traveling in Italy was make pizza, in the home of pizza! With an Italian restaurant owner and chef at San Carlo 17 - T
Sam Richard

Sam Richard

30 likes

A person in red leggings and a black top performs a deadlift exercise with dumbbells in an outdoor gym. Text overlay introduces the topic of drinks consumed on workout days.
Two supplement containers, one for pre-workout and one for creatine, are held by a hand. The text indicates their purpose for fat shredding and muscle building.
A hand holds a bottle of fruit punch flavored sports drink. The text highlights its function in replacing electrolytes lost during workouts.
3 things I always drink on the days i workout
I rarely ever work out without taking my pre-workout, and whenever I do, I literally can always tell the difference. I can barely focus and have no energy or drive to push through to the end of my workout. With how hard I go on my workouts, especially on full body days I always make sure that I rep
Que

Que

156 likes

See more