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It's like drinking serotonin!? Relaxing tea ☕️

I brewed a blended tea limited to the tea event "Tea Picnic" held in Nagoya 👑✨

Take a sip and the gentle scent of chamomile spreads...

Exactly "drinking serotonin"

It is perfect for a snack at 3 o'clock when you want to take a break after work 🌿

And this time my companion...

Popular baked confectionery shop "People"'s tart 🥧

The crunchy texture of the nuts and the sweetness of the caramel went well with the gentle tea 🤤

There are many nice tea shops in Nagoya, so please check them out!

🫖 shop introduced

Tea Pick-san

📍 (Instagram)

This time "Tea Picnic Blend" is the tea of this shop!

If you are looking for tea in Nagoya

🥧 candy

People (hitobito) -san

📍 _ bakeshop (Instagram)

・ Caramel Nut Tart

・ Earl Grey Grape Tart

・ Chocolate tart

It was delicious that there was a line...!

1/12 Edited to

... Read more名古屋で開催された「ティーピクニック」イベント限定のブレンドティーは、特にカモミールの優しい香りが特徴で、まさに“飲むセロトニン”という表現がぴったりな心を和ませるお茶でした。私自身も仕事終わりのリラックスタイムとしてこの紅茶を楽しみましたが、一口含んだ瞬間に体の緊張がとけて深呼吸したくなるほどの癒やし効果を感じました。 さらに、この紅茶を引き立ててくれたのが、名古屋で大人気の焼き菓子店「人々」のタルト。特にキャラメルナッツタルトはザクザクしたナッツの食感と香ばしいキャラメルの甘さが絶妙で、優しい味わいの紅茶とぴったり合いました。こうしたペアリングは、午後のティータイムをより豊かにしてくれます。 実際に名古屋で紅茶やお菓子を探している方には、ぜひ「ティーピクニックブレンド」と「人々」のタルトを体験してほしいです。名古屋にはこの他にも素敵な紅茶ショップが多数あるので、紅茶好きなら訪れてみる価値大です。Instagramで@teapick_teapickや@hitobito_bakeshopをチェックすれば、新作情報やイベント情報も得られます。 この体験から、紅茶と焼き菓子のペアリングは、日常の小さな贅沢を叶える最高の組み合わせだと実感しました。皆さんもぜひ、自分だけの“癒やしの紅茶時間”を見つけてみてはいかがでしょうか?

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